Mathews, VA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mathews, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mathews, VA
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Mathews, Virginia
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Mathews, VA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Mathews, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Mathews, VA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mathews, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Mathews, VA
Suzanne Cox
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli... More
Nurse Practitioner
Offers online care for Mathews, Virginia
Female
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol... More
Self-help Apps
Mathews, VA
MARIA GARCIAMELLA CID
I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples an... More
Therapist
Offers online care for Mathews, Virginia
LMFT
Female
I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so ... More
Self-help Apps
Mathews, VA
Daniel Arnold
Hello, I'm Dan. I have had the privilege of working with clients facing a wide range of challenges throughout my career. My journe... More
Therapist
Offers online care for Mathews, Virginia
LCSW
Male
Hello, I'm Dan. I have had the privilege of working with clients facing a wide range of challenges throughout my career. My journey has taken me through various settings, incl... More
Self-help Apps
Mathews, VA
Tiffany OToole
Hello, I'm Tiffany, and I'm so glad you're here. My approach to therapy is a collaborative one. I don't have all the answers to yo... More
Therapist
Offers online care for Mathews, Virginia
LPC
Female
Hello, I'm Tiffany, and I'm so glad you're here. My approach to therapy is a collaborative one. I don't have all the answers to your problems, nor will I tell you what you sho... More
Self-help Apps
Mathews, VA
CARMEN TIBBETTS
Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are ... More
Therapist
Offers online care for Mathews, Virginia
LCSW
Female
Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either ... More
Self-help Apps
Mathews, VA
JASMINE RICKS
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower... More
Therapist
Offers online care for Mathews, Virginia
LMFT|LPC
Female
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical... More
Who might be a good fit for Jasmine?
Jasmine Ricks may be a match for those interested in a supportive and practical approach, particularly when facing life stressors that affect mental health and well-being. She creates a warm, nonjudgmental space aimed at empowering adults to develop coping skills and navigate challenges related to anxiety, depression, and relationship dynamics. View Profile
Self-help Apps
Mathews, VA
JERUSALEM WALKER
I am an Integrated health care nurse practitioner with experience in both family and psychiatric mental health care. Mental healt... More
Nurse Practitioner
Offers online care for Mathews, Virginia
PMHNP
Female
I am an Integrated health care nurse practitioner with experience in both family and psychiatric mental health care. Mental health is the seat of the spirit. My practice focu... More
Who might be a good fit for Jerusalem?
Individuals focused on improving overall well-being while managing mood disorders or anxiety may find support in Jerusalem Walker’s work. Her integrated approach emphasizes collaborative goal-setting and addresses both mental and physical health within the context of social determinants, helping clients explore motivations for meaningful change. View Profile
Self-help Apps
Mathews, VA
TRACIE GRIDER
Hello there, I am Tracie Grider, a Board-certified Psychiatric Mental Health Nurse Practitioner licensed in the state of Virginia.... More
Nurse Practitioner
Offers online care for Mathews, Virginia
PMHNP
Female
Hello there, I am Tracie Grider, a Board-certified Psychiatric Mental Health Nurse Practitioner licensed in the state of Virginia. I have over 18 years of nursing experience m... More
Self-help Apps
Mathews, VA
MIGUEL HERNANDEZ CONCEPCION
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army fo... More
Therapist
Offers online care for Mathews, Virginia
LPC
Male
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educato... More
Self-help Apps
Mathews, VA
MIRANDA DENNIS
I have over 23 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, ... More
Therapist
Offers online care for Mathews, Virginia
LICSW|LCSW
Female
I have over 23 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, home based services and residential treatment... More
Who might be a good fit for Miranda?
People experiencing family conflict and looking for a therapist with experience in faith-based counseling might consider Miranda Dennis’s style of care. She emphasizes creating a safe, nonjudgmental space and integrates approaches like Dialectical Behavior Therapy and trauma-informed care to support clients through life transitions and emotional challenges. View Profile
Self-help Apps
Mathews, VA
FAWN WORKMAN
About Me I’m a dual board-certified Nurse Practitioner in both psychiatric mental health and family practice, with over 25 years... More
Nurse Practitioner
Offers online care for Mathews, Virginia
PMHNP
Female
About Me I’m a dual board-certified Nurse Practitioner in both psychiatric mental health and family practice, with over 25 years of experience and additional advanced traini... More
Self-help Apps
Mathews, VA
Natalie Irvine
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I ass... More
Therapist
Offers online care for Mathews, Virginia
LCSW
Female
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skil... More
Self-help Apps
Mathews, VA
Erin Choice
Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting ind... More
Therapist
Offers online care for Mathews, Virginia
LPC
Female
Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting individuals who are navigating life's challenges... More
Self-help Apps
Mathews, VA
ERWIN REYNA
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years ... More
Therapist
Offers online care for Mathews, Virginia
LCSW
Male
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continu... More
Self-help Apps
Mathews, VA
SARAH LANGLEY
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Mathews, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Self-help Apps
Mathews, VA
PHILLIP WELLS
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ... More
Therapist
Offers online care for Mathews, Virginia
LMHC|LPC
Male
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your... More
Self-help Apps
Mathews, VA