Markham, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Markham, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Markham, VA
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
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Therapist
Offers online care for Markham, Virginia
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Markham, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Markham, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Markham, VA
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Markham, Virginia
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
People seeking clarity around addiction recovery or support navigating relationship challenges may find Nancy Spitzer’s approach fitting. Her experience with a range of addictions and trauma, combined with specialized training in couples therapy, supports clients aiming to address complex issues while fostering personal growth. View Profile
Self-help Apps
Markham, VA
Edith Takere
Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depr... More
Nurse Practitioner
Offers online care for Markham, Virginia
Female
Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depression, anxiety, ADHD, sleep disorders. With ... More
Self-help Apps
Markham, VA
SELIAT DOSUNMU
I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individual... More
Nurse Practitioner
Offers online care for Markham, Virginia
PMHNP
Female
I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve emotional balance and overall well-... More
Self-help Apps
Markham, VA
Angela Marshall
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating any... More
Therapist
Offers online care for Markham, Virginia
LPC
Other
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion... More
Self-help Apps
Markham, VA
Roberta Dezzani
My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marri... More
Therapist
Offers online care for Markham, Virginia
Female
My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marriage and Family Therapists, and experienced co... More
Self-help Apps
Markham, VA
KRYSTIE WILSON
Hello, I’m Krystie, a Licensed Professional Counselor. I work with individuals who feel overwhelmed by their thoughts, uncertain... More
Therapist
Offers online care for Markham, Virginia
LPC
Female
Hello, I’m Krystie, a Licensed Professional Counselor. I work with individuals who feel overwhelmed by their thoughts, uncertain in their decision-making, or unfulfilled in ... More
Self-help Apps
Markham, VA
Cassandra Behseta
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management ... More
Nurse Practitioner
Offers online care for Markham, Virginia
Female
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management and supportive care for individuals across th... More
Self-help Apps
Markham, VA
ANTHONY QUARLES
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Markham, Virginia
LPC|LPCC|LMHC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Anthony Quarles may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Motivational Interviewing, particularly when facing challenges like anxiety, depression, or life transitions. As an ally to the LGBTQ+ community and with a focus on men's mental health, Quarles can be a supportive resource for individuals navigating these specific aspects of their mental health journey. View Profile
Self-help Apps
Markham, VA
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Markham, Virginia
LICSW|LCSW-C|LCSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Self-help Apps
Markham, VA
STEPHANIE PORTER
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If ... More
Nurse Practitioner
Offers online care for Markham, Virginia
PMHNP
Female
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If you or a loved one struggles with a mental he... More
Self-help Apps
Markham, VA
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Markham, Virginia
Female
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Self-help Apps
Markham, VA
OLIVIA ROBERTS
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourse... More
Therapist
Offers online care for Markham, Virginia
LCSW
Female
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourself stuck in patterns that no longer serve you... More
Who might be a good fit for Olivia?
Clients in need of guidance around self-esteem, life transitions, or women's mental health could benefit from Olivia Roberts's approach. Her background as a licensed clinical social worker who has spent a decade in the medical field may offer a unique perspective and strength-based strategies to those grappling with anxiety, depression, or seeking coping skills. View Profile
Self-help Apps
Markham, VA
TRESHA THREET
Hello! I am a licensed marriage and family therapist based in North Carolina! My experience ranges across several settings includ... More
Therapist
Offers online care for Markham, Virginia
LMFT
Female
Hello! I am a licensed marriage and family therapist based in North Carolina! My experience ranges across several settings including as a therapist in a psychiatric residenti... More
Self-help Apps
Markham, VA
KAREN BRUECKENTHODEN
My philosophical life view is based upon a positive psychological perspective which means I truly believe that one voice can chang... More
Therapist
Offers online care for Markham, Virginia
LPC|LMHC
Female
My philosophical life view is based upon a positive psychological perspective which means I truly believe that one voice can change your day, week, month, future and the world... More
Who might be a good fit for Karen?
Clients facing concerns such as self-doubt, overthinking, or unbalanced relationships may connect with the techniques and structure offered by Karen Bruecken-thoden. Her approach blends positive psychology with trauma-informed care and cognitive behavioral therapy, encouraging clients to build courage and confidence while exploring new patterns of thinking. View Profile
Self-help Apps
Markham, VA
NICOLE TAZEWELL
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in th... More
Nurse Practitioner
Offers online care for Markham, Virginia
PMHNP
Female
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in the District of Columbia, Delaware, Maryland, a... More
Self-help Apps
Markham, VA
JASMINE GATES
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in... More
Therapist
Offers online care for Markham, Virginia
LISW-CP|LCSW
Female
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan Unive... More
Who might be a good fit for Jasmine?
Those managing concerns related to identity exploration, life transitions, or feelings of isolation may appreciate the methods Jasmine Gates incorporates into her practice. She blends strength-based, person-centered, and psychodynamic approaches to create a supportive space where clients can build confidence, affirm their values, and work toward meaningful personal growth. View Profile
Self-help Apps
Markham, VA
BRIAN MAYER
If you're grappling with anxiety, stress, worry, or depression, know you've found a compassionate partner here to help. Since 2014... More
Therapist
Offers online care for Markham, Virginia
LCSW
Male
If you're grappling with anxiety, stress, worry, or depression, know you've found a compassionate partner here to help. Since 2014, I've guided countless individuals to reclai... More
Who might be a good fit for Brian?
Those coping with anxiety, stress, or challenges related to career transitions may find Brian Mayer’s approach to be well-aligned. He incorporates a blend of cognitive-behavioral techniques and solution-focused strategies that can support individuals seeking to build confidence and navigate important life decisions. View Profile
Self-help Apps
Markham, VA