Manassas, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Manassas, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
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Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics.
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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"We talked about taking family medical leave. I will look at initiating the process and forms." -Trish P. from VASunday Ay...
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"We talked about taking family medical leave. I will look at initiating the process and forms." -Trish P. from VASunday Ayodeji is an authentic, humorous, compassionat...
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Who might be a good fit for Sunday?
Sunday Ayodeji may be a good match for people navigating anxiety or depression who prefer a client-centered and compassionate therapeutic framework. He emphasizes creating a safe, non-judgmental space and collaborates closely with clients to tailor treatment plans using approaches like Cognitive Behavioral Therapy and mindfulness-based techniques.
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Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does ...
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Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent you from being present in ...
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Who might be a good fit for Sarah?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Sarah Theimer’s work. She combines structured, goal-oriented sessions with evidence-based therapies like CBT and EMDR to help clients address both present challenges and the underlying experiences influencing their well-being.
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Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey...
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Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey.
I love working with adults who are engage...
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Who might be a good fit for Melissa?
Melissa Doan may be well-suited to individuals who value an integrative and flexible therapeutic approach in managing anxiety, grief, trauma, or relationship concerns. She creates a supportive, client-led space that encourages reflection and personal growth while drawing from diverse evidence-based modalities to tailor care to each person’s unique experiences.
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Are you going through a difficult period in life or feeling overwhelmed? Dealing with Anxiety or Depression? Do you have the desir...
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Are you going through a difficult period in life or feeling overwhelmed? Dealing with Anxiety or Depression? Do you have the desire to make meaningful changes in your life? If...
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Who might be a good fit for Natrina?
Natrina Andrews may be well-suited to individuals who value a warm, integrative approach in managing anxiety, depression, or stress. She creates a supportive, nonjudgmental space where clients are empowered to explore new strategies and develop personalized plans for growth and emotional well-being.
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Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge...
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Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni...
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Who might be a good fit for Alexius?
Alexius Carter offers an approach that may suit individuals focusing on finding balance and healing amid anxiety, depression, grief, or life transitions. Her compassionate, collaborative style emphasizes clients’ strengths and resilience, incorporating evidence-based methods like CBT and DBT to support meaningful change across diverse adult populations.
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I am an EMDR Trained LPC in Virginia with 7 years of experience as a psychotherapist. I am dedicated to collaborating with you on ...
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I am an EMDR Trained LPC in Virginia with 7 years of experience as a psychotherapist. I am dedicated to collaborating with you on your transformative journey, fostering lastin...
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Who might be a good fit for Justina?
Justina Lambert may be well-suited to individuals who value a person-centered and authentic therapeutic relationship in managing anxiety, depression, or trauma. Her collaborative approach, combined with EMDR and eclectic methods, supports personal growth in a safe and empowering environment.
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Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship diffic...
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Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship difficulties, situationships, breakups, and addicti...
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Who might be a good fit for Alicia?
Individuals navigating challenges like relationship difficulties or trauma may find support through the approach used by Alicia Cadiz. Her holistic psychoanalytic and psychodynamic methods create a safe, trusting space that can help individuals, including veterans and first responders, rebuild self-esteem and resilience.
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Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the Unive...
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Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumul...
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Who might be a good fit for Vondra?
Vondra Harrell may align well with adults who are working through challenges such as chronic illness, anxiety, or grief. Her use of Acceptance and Commitment Therapy (ACT) and Motivational Interviewing supports clients in building psychological flexibility and resilience amid complex life stressors.
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Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults s...
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Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my pr...
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Who might be a good fit for Kimberly?
Kimberly Nichols may work particularly well with those looking to build skills around managing anxiety, stress, or mood regulation. Her use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy offers structured tools that can support individuals navigating life transitions, relationship challenges, or seeking to strengthen their coping abilities.
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As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case...
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As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case basis. I enjoy working with older teens and ...
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Who might be a good fit for Meagan?
Individuals navigating challenges like anxiety, depression, or gender-related concerns may find support through the approach used by Meagan Whorley. She integrates a multi-modal, evidence-based framework tailored to each person’s needs, creating a safe space especially welcoming to older teens and adults exploring identity, relationships, and life transitions.
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Tracey Groux is a Licensed Professional Counselor and has been providing counseling and psychotherapy to adult clients with depres...
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Tracey Groux is a Licensed Professional Counselor and has been providing counseling and psychotherapy to adult clients with depression and anxiety for over 20 years. She is co...
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Who might be a good fit for Tracey?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Tracey Groux’s approach. She integrates evidence-based methods with a compassionate, strength-focused style, supporting adults across various life stages as they work toward greater emotional well-being.
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in SW Virginia. I earned a Masters of Social Work (MSW) from Radford Un...
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Hello! I am a Licensed Clinical Social Worker (LCSW) based in SW Virginia. I earned a Masters of Social Work (MSW) from Radford University in 2021 and became licensed to pract...
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Who might be a good fit for Sara?
Individuals navigating challenges related to relationship dynamics or intimacy may find support through the approach used by Sara Guerry. Her focus on alternative relationship models and integration of culturally sensitive and trauma-informed methods offers a thoughtful space for adults seeking to explore and strengthen their connections.
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My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in nav...
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My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in ...
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Who might be a good fit for Rhiannon?
Clients in need of guidance around managing anxiety or family conflict could benefit from Rhiannon Griggs’ approach. She incorporates cognitive-behavioral therapy and trauma-focused techniques to support children, teens, and young adults working through emotional challenges and relationship dynamics.
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Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple Universit...
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Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psyc...
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Who might be a good fit for Kimberlee?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Kimberlee Adams’s approach to be well-aligned. She integrates cognitive behavioral therapy with a compassionate, age-spanning perspective to support children, teens, and young adults working through these challenges.
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I have over 24 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, ...
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I have over 24 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, home based services and residential treatment...
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Who might be a good fit for Miranda?
Individuals or couples navigating life transitions or family conflict may find alignment with the strategies and frameworks utilized by Miranda Dennis, where applicable. She integrates trauma-informed care and faith-based perspectives to support clients in fostering a safe space for open and nonjudgmental conversations.
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Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in coun...
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Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within ...
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Who might be a good fit for Aline?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Aline Ehade. She creates a safe space to explore unhelpful patterns and collaboratively build coping skills, drawing on cognitive behavioral therapy to support personal growth and resilience.
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Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab...
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Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien...
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Who might be a good fit for Paula?
Clients working through trauma and looking for integrative therapy support might engage well with Paula Kirtley’s approach. Her use of compassionate-based practices, including loving kindness and solution-focused techniques, alongside her experience with Veterans and their families, supports healing in a collaborative and mindful way.
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