Lyndhurst, VA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Cognitive Therapy (MBCT)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Lyndhurst, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilit...
More
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilitating trainings/workshops, crisis interventio...
More
Who might be a good fit for Cindy?
Cindy Dominique may be a strong resource for individuals looking to develop strategies for managing trauma and substance use challenges. Her strength-based approach, combined with extensive experience in multicultural settings and crisis intervention, supports clients seeking resilience and connection through diverse life experiences.
View Profile
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
More
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
More
Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control.
View Profile
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing cultura...
More
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing culturally competent care to devise a comprehensive ...
More
Who might be a good fit for Shameeka?
Clients working through mood disorders and looking for medication management support might engage well with Shameeka Gray’s approach. She integrates a personalized view of mind, body, and lifestyle to help adults find balanced treatment plans that align with their long-term wellness goals.
View Profile
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassion...
More
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassionate, direct, and dignity-centered care. She s...
More
Who might be a good fit for Desire?
Those coping with anxiety, depression, or complex emotional challenges may find Desirée Robinson’s approach to be well-aligned. She incorporates trauma-informed, culturally responsive care alongside mind-body techniques and evidence-based therapies like Emotionally Focused Therapy and Internal Family Systems to support lasting personal growth and emotional healing.
View Profile
Danielle is a licensed professional counselor with over 15 years of experience working with individuals, to include adults, childr...
More
Danielle is a licensed professional counselor with over 15 years of experience working with individuals, to include adults, children and adolescents and their families. Daniel...
More
Who might be a good fit for Danielle?
Clients working through symptoms of depression and anxiety and looking for cognitive-behavioral therapy support might engage well with Danielle Harris’s approach. She emphasizes mindfulness, grounding techniques, and building on your existing strengths to help manage everyday stressors in a collaborative and person-centered way.
View Profile
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual...
More
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch...
More
Who might be a good fit for Regina?
Regina Lawson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her warm, collaborative approach integrates evidence-based therapies tailored to foster emotional regulation and resilience, creating a supportive space for growth across life’s transitions.
View Profile
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christo...
More
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christopher Ko received his MD degree from Northwest...
More
Who might be a good fit for Christopher?
Clients facing concerns such as questions about medication management may connect with the techniques and structure offered by Christopher Ko. His medical background and responsiveness can support adults seeking to better understand and integrate medication into their overall mental health and wellness journey.
View Profile
Cindy Pratt is an experienced Licensed Professional Counselor that uses a variety of evidence-based techniques, including cognitiv...
More
Cindy Pratt is an experienced Licensed Professional Counselor that uses a variety of evidence-based techniques, including cognitive-behavioral therapy, mindfulness practices, ...
More
Who might be a good fit for Cynthia?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in relationship and parenting skills may find Cynthia Pratt’s approach to be well-aligned. She integrates cognitive-behavioral therapy, mindfulness, and positive psychology to support clients in reshaping thought patterns and achieving meaningful goals.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Lyndhurst, Virginia
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
View Profile
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addiction...
More
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addictions medicine....
More
Who might be a good fit for Sharen?
Clients working through mood disorders and looking for medication management support might engage well with Sharen Orso’s approach. With extensive experience in both mood and addiction-related challenges, she offers care tailored to adults across a broad age range, focusing on thoughtful, individualized treatment.
View Profile
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold...
More
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ...
More
Who might be a good fit for Monika?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Monika Cheang. Her warm, interactive style blends cognitive-behavioral and humanistic approaches to create personalized treatment plans that honor each person’s unique experiences and needs.
View Profile
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss...
More
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto...
More
Who might be a good fit for Adebola?
Individuals navigating challenges like mood regulation or medication management may find support through the approach used by Adebola Abefapohunda. She integrates a patient-centered perspective that emphasizes whole-person wellness, helping clients across a wide age range achieve greater stability and independence.
View Profile
Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i...
More
Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ...
More
Who might be a good fit for Susan?
Clients in need of guidance around substance use and co-occurring mental health challenges could benefit from Susan Agyeman’s approach. She integrates client-centered care with evidence-based techniques like motivational interviewing and cognitive behavioral therapy to support lasting recovery and healing from underlying trauma.
View Profile
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
More
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values.
View Profile
Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from...
More
Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from Walden University. She works with adolescent...
More
Who might be a good fit for Andrea?
People experiencing complex mental health concerns, such as anxiety, bipolar disorder, or trauma, could benefit from Andrea Zawadzky’s focused therapeutic work. Her compassionate, individualized approach is informed by experience across diverse clinical settings, emphasizing a deep commitment to understanding each person’s unique story.
View Profile
Judith Morse is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) wi...
More
Judith Morse is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) with experience in acute care hospitals, outpat...
More
Who might be a good fit for Judith?
Clients facing concerns such as PTSD, anxiety, or bipolar disorder may connect with the techniques and structure offered by Judith Morse. Her approach combines individualized therapy and medication management, with a focus on building trust and addressing each person’s unique life circumstances.
View Profile
Stephanie Doswell has over 17 years working in community based mental health settings and has a passion for working with the diver...
More
Stephanie Doswell has over 17 years working in community based mental health settings and has a passion for working with the diverse populations. Ms. Doswell has dedicated her...
More
Who might be a good fit for Stephanie?
Stephanie Doswell may support individuals who want to explore healing from trauma through a cognitive behavioral and family systems-informed lens. She emphasizes a person-centered approach that values each client’s unique experience and fosters positive growth through thoughtful reflection and support.
View Profile
Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression,...
More
Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression, anxiety and mood disorders. She has extensiv...
More
Who might be a good fit for Tiffany?
People experiencing depression or anxiety and looking for a therapist with experience in crisis intervention might consider Tiffany Moss’s style of care. Her use of evidence-based approaches like CBT, DBT, and solution-focused techniques offers flexible support tailored to adolescents, adults, and couples facing a range of emotional challenges.
View Profile
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli...
More
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol...
More
Who might be a good fit for Suzanne?
Suzanne Cox offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Combining medication management with supportive therapy, she works collaboratively to help clients develop effective coping skills and enhance their overall well-being.
View Profile