Lyndhurst, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Lyndhurst, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lyndhurst, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
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Joseph Autry is a Licensed Professional Counselor who helps children, adolescents, and adults navigate anxiety, depression, trauma...
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Joseph Autry is a Licensed Professional Counselor who helps children, adolescents, and adults navigate anxiety, depression, trauma, substance use, anger management, and self-h...
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Who might be a good fit for Joseph?
Clients facing concerns such as anxiety, depression, and stress-related challenges may connect with the techniques and structure offered by Joseph Autry. He creates a compassionate and confidential space where individuals, including young people and young adults, can explore their feelings and work toward balanced solutions in a supportive environment.
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Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a pot...
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Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a potent force for change, I dedicate myself to gu...
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Who might be a good fit for Deborah?
Clients seeking structured support for trauma recovery or looking to improve emotional connection within relationships might consider working with Deborah Evans. Her approach integrates trauma-focused cognitive therapies and mindfulness techniques alongside relational methods like Emotionally Focused Therapy and the Gottman Method, supporting individuals and couples through life transitions with compassion and evidence-based care.
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We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi...
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We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge....
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Who might be a good fit for Caroline?
Individuals managing concerns related to depression or anxiety may appreciate the methods Caroline Cheslak incorporates into her practice. Her use of cognitive behavioral therapy alongside art therapy and mindfulness techniques offers a varied approach tailored to clients facing both short-term stresses and longer-term challenges.
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Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner license...
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Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner licensed in Maryland, Virginia, and DC, with a zeal ...
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Who might be a good fit for Mabel?
Mabel Nsagha may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, supportive framework. She integrates medication management with talk therapy to offer a well-rounded, personalized approach that addresses both the emotional and biological aspects of mental health.
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Many years of providing mental health care to families, children and adults in community health centers, outpatient clinics and in...
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Many years of providing mental health care to families, children and adults in community health centers, outpatient clinics and inpatient mental health units have given me vas...
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Who might be a good fit for Lisa?
Lisa Clementdefalco may align well with adults who are working through complex mental health challenges such as mood disorders, trauma, or personality-related difficulties. She integrates a person-centered approach that blends psychiatric care with therapeutic insight, supporting clients in shaping treatment goals that reflect their unique experiences and needs.
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Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma,...
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Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenge...
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Who might be a good fit for Kassandra?
Kassandra Barry offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. She integrates trauma-informed therapies like EMDR and DBT to create a supportive environment where clients can feel heard and build resilience at their own pace.
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Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor pract...
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Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor practicing in Chesterfield County and the surround...
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Who might be a good fit for Tyeasha?
People seeking clarity around managing anxiety, depression, or trauma may find Tyeasha Williamspowell’s approach fitting. She blends empathetic, client-centered care with techniques from CBT, DBT, Gestalt, and solution-focused therapy to help individuals build coping skills and improve daily functioning.
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Hello, are you looking for a safe space to work through some life stressors? My name is Kelli, and I am a passionate and dedicated...
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Hello, are you looking for a safe space to work through some life stressors? My name is Kelli, and I am a passionate and dedicated licensed clinical social worker. I offer a s...
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Who might be a good fit for Kelli?
Kelli Baylor may work particularly well with those looking to build skills around managing trauma and emotional regulation. Her client-centered approach, combined with trauma-informed therapies and culturally sensitive care, creates a supportive space for individuals navigating childhood trauma, racial trauma, anxiety, and life transitions.
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I'm Cierra Harper, a National Board Certified Counselor and Licensed Professional Counselor with over 7 years in mental health and...
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I'm Cierra Harper, a National Board Certified Counselor and Licensed Professional Counselor with over 7 years in mental health and 12 years in healthcare. After earning my Mas...
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Who might be a good fit for Cierra?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Cierra Harper’s approach. She integrates mindfulness and grounding techniques to help individuals develop balanced self-care routines that address emotional and life transition challenges.
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I am a Licensed Clinical Social Worker passionate about walking alongside individuals who want to heal, grow, and build healthier ...
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I am a Licensed Clinical Social Worker passionate about walking alongside individuals who want to heal, grow, and build healthier ways of navigating life’s challenges. Over ...
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Who might be a good fit for Brittany?
Brittany Kozielski may support individuals who want to explore healing and personal growth through a trauma-informed, person-centered lens. She creates a compassionate and safe space where clients working through anxiety, depression, or life transitions can build practical coping skills and gain insight to navigate challenges with greater confidence.
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Welcome to Tabula Rasa Psychiatry and Consulting. The name "Tabula Rasa" holds deep meaning for me—it represents the concept of ...
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Welcome to Tabula Rasa Psychiatry and Consulting. The name "Tabula Rasa" holds deep meaning for me—it represents the concept of a blank slate, free from the labels and expec...
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Who might be a good fit for Christian?
Clients working through challenges like ADHD, anxiety, or trauma and looking for psychiatric and medication management support might engage well with Christian Neal’s approach. His practice emphasizes a collaborative, whole-person perspective that honors each individual’s unique identity and goals, creating a welcoming space free from labels and focused on personal growth.
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I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental heal...
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I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licen...
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Who might be a good fit for Meagan?
People experiencing anxiety, addiction, or challenges related to chronic illness and looking for a therapist with experience in trauma-informed, integrative care might consider Meagan Capers’ style of care. Her approach blends evidence-based therapies with mind-body techniques and honors the whole person through an intersectional lens, creating space for authentic growth and support tailored to individual needs.
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Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and a military veteran. I bring a wealth of exp...
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Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and a military veteran. I bring a wealth of experience in providing compassionate, evidence-...
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Who might be a good fit for Kayla?
Clients seeking structured support for anxiety, depression, or trauma-related challenges might consider working with Kayla Coleman. With her background as a military veteran and use of motivational interviewing, she offers thoughtful care tailored to veterans, first responders, and young adults navigating mental health and medication management.
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Hello, I'm Dan. I have had the privilege of working with clients facing a wide range of challenges throughout my career. My journe...
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Hello, I'm Dan. I have had the privilege of working with clients facing a wide range of challenges throughout my career. My journey has taken me through various settings, incl...
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Who might be a good fit for Daniel?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Daniel Arnold’s approach. Drawing from his experience as a military veteran and diverse clinical settings, he offers a thoughtful space for individuals managing anxiety, trauma, or challenges related to veterans' mental health.
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English
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español
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional ...
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English
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español
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg...
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Who might be a good fit for Lucy?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Lucy Viciosoharris’s work. She offers therapy in both English and Spanish, using cognitive behavioral techniques to help children, teens, and young adults from diverse backgrounds find hope and resilience.
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Hello, my name is Keisha Gordon-Primus FNP-BC, PMHNP-BC. I am a dual board-certified Family Nurse Practitioner and Psychiatric Men...
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Hello, my name is Keisha Gordon-Primus FNP-BC, PMHNP-BC. I am a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 20 ye...
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Who might be a good fit for Keisha?
Those managing concerns related to mood disorders or trauma may appreciate the methods Keisha Gordonprimus incorporates into her practice. She emphasizes compassionate, evidence-based care tailored to adults at various life stages, aiming to provide support that helps clients feel understood and empowered.
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