Lynch Station, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lynch Station, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lynch Station, VA
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Lynch Station, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Lynch Station, VA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lynch Station, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Lynch Station, VA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lynch Station, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Lynch Station, VA
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for Lynch Station, Virginia
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Who might be a good fit for Adebola?
Individuals navigating challenges like mood regulation or medication management may find support through the approach used by Adebola Abefapohunda. She integrates a patient-centered perspective that emphasizes whole-person wellness, helping clients across a wide age range achieve greater stability and independence. View Profile
Self-help Apps
Lynch Station, VA
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Lynch Station, Virginia
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs. View Profile
Self-help Apps
Lynch Station, VA
Kameel Hall
It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navi... More
Therapist
Offers online care for Lynch Station, Virginia
LCSW
Female
It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navigate it in isolation. Drawing from my persona... More
Who might be a good fit for Kameel?
Those coping with trauma, grief, or family conflict, or pursuing personal growth in emotional resilience may find Kameel Hall’s approach to be well-aligned. She creates a compassionate, collaborative space that supports children, adolescents, and adults in uncovering their strengths while integrating trauma-informed and solution-focused techniques. View Profile
Self-help Apps
Lynch Station, VA
Angela Poythress
Thank you for taking the time to learn more about me! I focus on a client centered approach tailoring therapy to meet clients wher... More
Therapist
Offers online care for Lynch Station, Virginia
LPC
Female
Thank you for taking the time to learn more about me! I focus on a client centered approach tailoring therapy to meet clients where they are and helping them realize and get t... More
Who might be a good fit for Angela?
Angela Poythress may support individuals who want to explore personal growth and overcoming obstacles through a cognitive behavioral therapy-informed lens. Her approach emphasizes meeting clients where they are and uses motivational interviewing to help identify barriers and empower forward movement, especially for teens and young adults dealing with challenges like anxiety, depression, or substance use. View Profile
Self-help Apps
Lynch Station, VA
KRYSTIE WILSON
Hi there! I'm Krystie Do you find yourself stuck in your head; struggling to make healthy decisions? Are you struggling to fin... More
Therapist
Offers online care for Lynch Station, Virginia
LPC
Female
Hi there! I'm Krystie Do you find yourself stuck in your head; struggling to make healthy decisions? Are you struggling to find fulfillment in your relationships, career o... More
Who might be a good fit for Krystie?
Those managing concerns related to anxiety or difficulty with coping skills may appreciate the methods Krystie Wilson incorporates into her practice. She creates a compassionate and safe space to help clients work through mental blocks and past experiences, supporting them in feeling more in control of their emotions and thoughts. View Profile
Self-help Apps
Lynch Station, VA
JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for Lynch Station, Virginia
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth. View Profile
Self-help Apps
Lynch Station, VA
NIKIS ELLIS
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have ... More
Therapist
Offers online care for Lynch Station, Virginia
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adu... More
Who might be a good fit for Nikis?
Individuals navigating challenges like low self-esteem, anxiety, depression, or managing anger may find support through the approach used by Nikis Ellis. Her application of Cognitive Behavioral Therapy (CBT) provides a safe space for clients to gain self-awareness and develop strategies to overcome their personal obstacles, all while keeping their comfort and open communication at the forefront of their journey. View Profile
Self-help Apps
Lynch Station, VA
ERICA OTTLEY
1111 Looking for a bomb therapeutic experience ?! You have found one! I bring a warm, down to earth and lighthearted energy to t... More
Therapist
Offers online care for Lynch Station, Virginia
LCSW
Female
1111 Looking for a bomb therapeutic experience ?! You have found one! I bring a warm, down to earth and lighthearted energy to therapy so you feel comfortable showing up jus... More
Self-help Apps
Lynch Station, VA
ANDREA THOMAS
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults... More
Therapist
Offers online care for Lynch Station, Virginia
LCSW
Female
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in hel... More
Who might be a good fit for Andrea?
Andrea Thomas may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, grief, or life transitions. Her approach emphasizes creating a respectful, nonjudgmental space where adults from diverse backgrounds can explore their feelings and build coping skills toward greater self-esteem and confidence. View Profile
Self-help Apps
Lynch Station, VA
JERI COX
Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. A... More
Therapist
Offers online care for Lynch Station, Virginia
LPC
Female
Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. Are you ready to recognize and be the resilien... More
Who might be a good fit for Jeri?
People seeking clarity around self-confidence or support navigating the challenges of anxiety and depression may find Jeri Cox’s approach fitting. She offers a compassionate, individualized space that integrates holistic and evidence-based techniques to help clients embrace resilience and authenticity. View Profile
Self-help Apps
Lynch Station, VA
WILLIAM WHITE
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�... More
Therapist
Offers online care for Lynch Station, Virginia
LCPC|LCMHC|LMHC|LPC
Male
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I... More
Who might be a good fit for William?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or trauma may find support in William White's work. With a wealth of experience across various mental health settings, his approach emphasizes collaboration, compassion, and understanding. He may particularly resonate with those seeking to navigate the complexities of family dynamics, teen issues, or substance misuse. View Profile
Self-help Apps
Lynch Station, VA
TIFFANY BAKERCHAPMAN
I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning... More
Therapist
Offers online care for Lynch Station, Virginia
LCSW|LISW-CP
Female
I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning and difficulties with a fluster of emotions ... More
Who might be a good fit for Tiffany?
People seeking clarity around identity or support navigating the complexities of trauma and societal pressures may find Tiffany Baker-chapman’s approach fitting. Her work emphasizes inclusivity and empowerment, particularly for neurodivergent, BIPOC, and LGBTQ+ clients, using methods like EMDR to foster resilience and self-acceptance. View Profile
Self-help Apps
Lynch Station, VA
LYNESHA WOMBLE
I'm a licensed therapist with a passion for helping individuals navigate life's challenges and discover their inner strengths. My ... More
Therapist
Offers online care for Lynch Station, Virginia
LPC
Female
I'm a licensed therapist with a passion for helping individuals navigate life's challenges and discover their inner strengths. My approach is warm, collaborative, and grounded... More
Who might be a good fit for Lynesha?
Those managing concerns related to anxiety, depression, or perinatal mental health may appreciate the methods Lynesha Womble incorporates into her practice. Her warm, collaborative style, grounded in Cognitive Behavioral Therapy, aims to create a safe space where women can feel supported as they work toward meaningful personal growth and healing. View Profile
Self-help Apps
Lynch Station, VA
Cassandra Behseta
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management ... More
Nurse Practitioner
Offers online care for Lynch Station, Virginia
Female
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management and supportive care for individuals across th... More
Self-help Apps
Lynch Station, VA
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Lynch Station, Virginia
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Who might be a good fit for Francisca?
Individuals focused on improving daily functioning while managing mental health challenges may find support in Francisca Nebe’s work. She offers a compassionate, personalized approach that integrates supportive care and medication management, aimed at empowering clients through tailored treatment plans. View Profile
Self-help Apps
Lynch Station, VA
Mitra Shahryary
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of profe... More
Therapist
Offers online care for Lynch Station, Virginia
LCSW
Other
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in... More
Who might be a good fit for Mitra?
Those managing concerns related to anxiety, trauma, or attachment difficulties may appreciate the methods Mitra Shahryary incorporates into their practice. Their approach emphasizes creating a safe, nonjudgmental space and integrates trauma-focused and cognitive-behavioral techniques to support both teens and young adults in building resilience and self-confidence. View Profile
Self-help Apps
Lynch Station, VA