Lovingston, VA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lovingston, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lovingston, VA
Self-help Apps
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Lovingston, Virginia
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Lovingston, VA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lovingston, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Lovingston, VA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lovingston, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Lovingston, VA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lovingston, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Lovingston, VA
FABIOLA ANGLADEPASCAL
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Lovingston, Virginia
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Self-help Apps
Lovingston, VA
HENRY IBITOKUN
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you... More
Nurse Practitioner
Offers online care for Lovingston, Virginia
PMHNP
Male
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with... More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives. View Profile
Self-help Apps
Lovingston, VA
Cynthia Harford
Hi! I'm Cynthia Harford, a Licensed Professional Counselor. More importantly, I'm a person who welcomes the opportunity to help yo... More
Therapist
Offers online care for Lovingston, Virginia
LPC
Other
Hi! I'm Cynthia Harford, a Licensed Professional Counselor. More importantly, I'm a person who welcomes the opportunity to help you in whatever area of life you feel stuck rig... More
Who might be a good fit for Cynthia?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Cynthia Harford’s work. Cynthia creates a safe, trusting space that encourages exploring personal strengths and challenges through approaches like CBT, DBT, and solution-focused therapy. View Profile
Self-help Apps
Lovingston, VA
Charlyn Taylor
Charlyn Taylor-Toupin MA, LPC Current Endeavors-CEO of Growing Awareness Counseling LLC in Virginia Beach, VA. My educational ba... More
Therapist
Offers online care for Lovingston, Virginia
LPC
Female
Charlyn Taylor-Toupin MA, LPC Current Endeavors-CEO of Growing Awareness Counseling LLC in Virginia Beach, VA. My educational background consists of a Bachelor of Arts in Ps... More
Who might be a good fit for Charlyn?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Charlyn Taylor incorporates into her practice. Her approach blends mindfulness and trauma-informed therapies with a focus on self-awareness, offering support that honors both emotional and spiritual growth. View Profile
Self-help Apps
Lovingston, VA
LUIZA RODRIGUES
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in F... More
Therapist
Offers online care for Lovingston, Virginia
LPC|LMHC
Female
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL & MA and a Licensed Professional Counselor ... More
Who might be a good fit for Luiza?
Luiza Rodrigues may support individuals who want to explore self-love and resilience through a solution-focused and motivational interviewing lens. She works with clients aiming to strengthen their coping skills and navigate challenges such as anxiety, depression, and life transitions while emphasizing the importance of self-care and emotional well-being. View Profile
Self-help Apps
Lovingston, VA
ANITRA HOLLOWAY
Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your ... More
Therapist
Offers online care for Lovingston, Virginia
LPC
Female
Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your journey to healing and growth. Therapy, to me... More
Who might be a good fit for Anitra?
Clients seeking structured support for anxiety or looking to improve coping with grief might consider working with Anitra Holloway. She offers a holistic and evidence-based approach that gently guides clients through mental blocks while creating a safe space for healing and gradual personal growth. View Profile
Self-help Apps
Lovingston, VA
Mary Patton
Hi, I'm Mary. If you're experiencing stress, anxiety, depression, pain from trauma, or self-medicating with drugs or alcohol, it m... More
Therapist
Offers online care for Lovingston, Virginia
LCSW
Female
Hi, I'm Mary. If you're experiencing stress, anxiety, depression, pain from trauma, or self-medicating with drugs or alcohol, it may be time to reach out for help. I work with... More
Who might be a good fit for Mary?
Mary Patton may support individuals who want to explore healing from trauma through a trauma-informed lens. She integrates approaches like CBT and EMDR to help clients identify and manage the roots of symptoms such as anxiety, depression, and stress, while also incorporating warmth and humor to create a practical and compassionate therapeutic environment. View Profile
Self-help Apps
Lovingston, VA
Meagan Whorley
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case... More
Therapist
Offers online care for Lovingston, Virginia
LPC
Female
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case basis. I enjoy working with older teens and ... More
Who might be a good fit for Meagan?
Individuals navigating challenges like anxiety, depression, or gender-related concerns may find support through the approach used by Meagan Whorley. She integrates a multi-modal, evidence-based framework tailored to each person’s needs, creating a safe space especially welcoming to older teens and adults exploring identity, relationships, and life transitions. View Profile
Self-help Apps
Lovingston, VA
MEAGAN CAPERS
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental heal... More
Therapist
Offers online care for Lovingston, Virginia
LISW-CP|LCSW
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licen... More
Who might be a good fit for Meagan?
People experiencing anxiety, addiction, or challenges related to chronic illness and looking for a therapist with experience in trauma-informed, integrative care might consider Meagan Capers’ style of care. Her approach blends evidence-based therapies with mind-body techniques and honors the whole person through an intersectional lens, creating space for authentic growth and support tailored to individual needs. View Profile
Self-help Apps
Lovingston, VA
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Lovingston, Virginia
CSW-PIP|LSCSW|LISW|LCSW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. He offers a person-centered, strength-based approach that emphasizes building a compassionate therapeutic relationship tailored to each individual’s unique experiences. View Profile
Self-help Apps
Lovingston, VA
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Lovingston, Virginia
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Self-help Apps
Lovingston, VA
BRENDA BROADNAX
Hello, my name is Brenda Broadnax, and I am a Licensed Professional Counselor in Virginia. I work with clients throughout the stat... More
Therapist
Offers online care for Lovingston, Virginia
LPC
Female
Hello, my name is Brenda Broadnax, and I am a Licensed Professional Counselor in Virginia. I work with clients throughout the state of Virginia. I work with adults, and my foc... More
Who might be a good fit for Brenda?
Individuals navigating challenges like anxiety or trauma may find support through the approach used by Brenda Broadnax. She integrates therapies such as CBT and DBT to help clients develop a clearer understanding of their emotions and thought patterns, fostering resilience across different adult age groups. View Profile
Self-help Apps
Lovingston, VA
SANDRA SIMON
I am a compassionate and dedicated therapist with experience working with individuals of all ages, including those struggling with... More
Therapist
Offers online care for Lovingston, Virginia
LCSW
Female
I am a compassionate and dedicated therapist with experience working with individuals of all ages, including those struggling with depression, anxiety, bipolar disorder, autis... More
Who might be a good fit for Sandra?
Those coping with anxiety or pursuing personal growth in emotional resilience may find Sandra Simon’s approach to be well-aligned. She tailors evidence-based therapies like CBT and DBT to support older adults in building coping skills and fostering lasting positive change. View Profile
Self-help Apps
Lovingston, VA
Tracey Groux
Tracey Groux is a Licensed Professional Counselor and has been providing counseling and psychotherapy to adult clients with depres... More
Therapist
Offers online care for Lovingston, Virginia
Female
Tracey Groux is a Licensed Professional Counselor and has been providing counseling and psychotherapy to adult clients with depression and anxiety for over 20 years. She is co... More
Who might be a good fit for Tracey?
Clients working through anxiety and depression and looking for Cognitive Behavioral Therapy support might engage well with Tracey Groux’s approach. She integrates evidence-based methods with a compassionate, strength-focused style, supporting adults across various life stages as they work toward greater emotional well-being. View Profile
Self-help Apps
Lovingston, VA
AMY MARTON
Hi there! Life can be tough, but so are you. We humans are so amazing and capable of so much healing. I love people and I have alw... More
Therapist
Offers online care for Lovingston, Virginia
LPC
Female
Hi there! Life can be tough, but so are you. We humans are so amazing and capable of so much healing. I love people and I have always had a heart to help. I have over 15 year... More
Who might be a good fit for Amy?
Clients in need of guidance around identity and emotional challenges could benefit from Amy Marton’s approach. She draws on a compassionate, person-centered style that resonates with individuals in the LGBTQ+ community, neurodivergent clients, and those managing anxiety or self-esteem concerns. View Profile
Self-help Apps
Lovingston, VA