Lottsburg, VA Therapy for Coping Skills

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Coping Skills
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Lottsburg, Virginia
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Lottsburg, VA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lottsburg, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lottsburg, VA
Coping Skills
ERIC NDICHU
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther... More
Therapist
Offers online care for Lottsburg, Virginia
LCSW-C|LICSW|LCSW
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a... More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions. View Profile
Lottsburg, VA
Coping Skills
LATONYA JONES
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from... More
Therapist
Offers online care for Lottsburg, Virginia
LPC
Female
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseli... More
Who might be a good fit for Latonya?
LaTonya Jones may be a good match for people navigating emotional challenges such as anxiety, depression, or trauma who prefer a cognitive-behavioral therapy framework. She creates a supportive space that emphasizes client autonomy and resilience, particularly empowering women and teenage girls to build emotional stability and self-compassion. View Profile
Lottsburg, VA
Coping Skills
JOY BANKS
Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a ... More
Therapist
Offers online care for Lottsburg, Virginia
LICSW|LCSW|LISW
Female
Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree in Social Work. I continue to ... More
Who might be a good fit for Joy?
Those coping with anxiety, depression, or grief may find Joy Banks’ approach to be well-aligned. Her work often integrates cognitive behavioral and faith-based therapies, supporting individuals through life transitions with a focus on building practical coping skills and emotional resilience. View Profile
Lottsburg, VA
Coping Skills
CRYSTAL NORRIS
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social... More
Therapist
Offers online care for Lottsburg, Virginia
LICSW|LCSW
Female
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Crystal Norris, where applicable. Her solution-oriented approach focuses on empowering clients to build coping skills and move forward in their healing journey with practical support. View Profile
Lottsburg, VA
Coping Skills
FATINA BOE
I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotio... More
Therapist
Offers online care for Lottsburg, Virginia
LCSW
Female
I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotional and psychological challenges, including a... More
Who might be a good fit for Fatina?
Fatina Boe may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or navigating life transitions. Her approach emphasizes creating a safe and respectful space where clients can explore their thoughts and emotions while developing practical strategies to foster lasting personal growth. View Profile
Lottsburg, VA
Coping Skills
NIKEITA MCDONALD
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi... More
Therapist
Offers online care for Lottsburg, Virginia
LPC|LCMHC
Female
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's de... More
Who might be a good fit for Nikeita?
Those managing concerns related to anxiety or stress may appreciate the methods Nikeita Mcdonald incorporates into her practice. She creates a supportive, non-judgmental space that encourages clients to embrace their authenticity while working toward improved well-being and personal growth. View Profile
Lottsburg, VA
Coping Skills
VESTER APPIAH
Congratulations on taking an important step toward improving your emotional well-being. I am Dr. Vester Appiah, a doctoral-level L... More
Therapist
Offers online care for Lottsburg, Virginia
LPC
Female
Congratulations on taking an important step toward improving your emotional well-being. I am Dr. Vester Appiah, a doctoral-level Licensed Professional Counselor (LPC) and Lice... More
Who might be a good fit for Vester?
Vester Appiah may be a match for those interested in culturally sensitive and faith-informed approaches, particularly when facing challenges such as anxiety, mood disorders, or life transitions. Her work integrates compassionate counseling with evidence-based methods like Cognitive Behavioral Therapy and collaborative suicide assessment, supporting individuals across young to older adulthood through their unique journeys. View Profile
Lottsburg, VA
Coping Skills
TIFFANY JEFFERSON
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in you... More
Therapist
Offers online care for Lottsburg, Virginia
LCSW
Female
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide a... More
Who might be a good fit for Tiffany?
Individuals focused on improving coping skills while managing anxiety or anger may find support in Tiffany Jefferson’s work. She offers a compassionate, client-centered approach that creates a judgment-free space, helping diverse adults navigate challenges with motivation and trauma-informed care. View Profile
Lottsburg, VA
Coping Skills
OLIVIA ROBERTS
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourse... More
Therapist
Offers online care for Lottsburg, Virginia
LCSW
Female
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourself stuck in patterns that no longer serve you... More
Who might be a good fit for Olivia?
Olivia Roberts may align well with adults who are working through issues such as anxiety, grief, or the challenges of life transitions like new motherhood. She incorporates EMDR and a compassionate, client-centered approach that supports healing and emotional resilience during difficult times. View Profile
Lottsburg, VA
Coping Skills
VICTORIA SULYANS
I am licensed in Virginia and Massachusetts as a Licensed Clinical Social Worker with over 17 years of professional work experienc... More
Therapist
Offers online care for Lottsburg, Virginia
LCSW|LICSW
Female
I am licensed in Virginia and Massachusetts as a Licensed Clinical Social Worker with over 17 years of professional work experience. I have experience in helping clients with ... More
Who might be a good fit for Victoria?
Victoria Sulyans may work particularly well with those looking to build skills around managing stress, anxiety, and emotional challenges. Her approach integrates mindfulness and cognitive-behavioral techniques within a compassionate, individualized framework that respects each person’s unique journey. View Profile
Lottsburg, VA
Coping Skills
GRACE LEE
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where... More
Nurse Practitioner
Offers online care for Lottsburg, Virginia
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where I further developed my knowledge base of psy... More
Who might be a good fit for Grace?
Grace Lee offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her background as a psychiatric nurse in diverse inpatient and outpatient settings informs a practical, CBT-based approach that supports clients across the lifespan, including older adults and those from LGBTQ+ communities. View Profile
Lottsburg, VA
Coping Skills
RYAN GRUBB
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentor... More
Therapist
Offers online care for Lottsburg, Virginia
LPC
Male
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client wh... More
Who might be a good fit for Ryan?
Ryan Grubb may align well with adults who are working through issues such as anxiety, depression, or life transitions. He incorporates approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy to support clients in exploring growth at their own pace and developing deeper self-understanding. View Profile
Lottsburg, VA
Coping Skills
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Lottsburg, Virginia
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges. View Profile
Lottsburg, VA
Coping Skills
VONDRA HARRELL
Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the Unive... More
Therapist
Offers online care for Lottsburg, Virginia
LCSW
Female
Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumul... More
Who might be a good fit for Vondra?
Vondra Harrell may align well with adults who are working through challenges such as chronic illness, anxiety, or grief. Her use of Acceptance and Commitment Therapy (ACT) and Motivational Interviewing supports clients in building psychological flexibility and resilience amid complex life stressors. View Profile
Lottsburg, VA
Coping Skills
LOUISE CREMONA
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one g... More
Therapist
Offers online care for Lottsburg, Virginia
LCSW
Female
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I wan... More
Who might be a good fit for Louise?
Louise Cremona may align well with adults who are working through issues such as grief, anxiety, or challenges balancing work and life. She integrates evidence-based approaches with attention to clients’ biopsychosocial and spiritual experiences, creating a compassionate space to explore personal strengths and reactions. View Profile
Lottsburg, VA
Coping Skills
MEGAN COLE
Hi, I’m Megan Cole, a Licensed Clinical Social Worker licensed to practice in North Carolina and Virginia, and living in North C... More
Therapist
Offers online care for Lottsburg, Virginia
LCSW
Female
Hi, I’m Megan Cole, a Licensed Clinical Social Worker licensed to practice in North Carolina and Virginia, and living in North Carolina. I earned my master’s degree in soc... More
Who might be a good fit for Megan?
Megan Cole offers an approach that may suit individuals focusing on coping with grief, caregiver stress, or the emotional challenges linked to serious illness and reproductive loss. Her work often incorporates compassion-focused and attachment-based methods, providing support tailored to those navigating complex life transitions and health-related concerns. View Profile
Lottsburg, VA
Coping Skills
LAURA JONES
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Vir... More
Therapist
Offers online care for Lottsburg, Virginia
LCSW
Female
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Virginia. I began my career in clinical social ... More
Who might be a good fit for Laura?
Laura Jones may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to relationships and identity. She incorporates a warm, person-centered approach that emphasizes mindfulness and empowerment, creating a supportive space where clients can build trust and take meaningful steps toward change. View Profile
Lottsburg, VA
Coping Skills
JONMELIAH MALLORY
If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a po... More
Therapist
Offers online care for Lottsburg, Virginia
LCSW|LISW-CP
Female
If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a point where moving forward feels challenging or... More
Who might be a good fit for Jonmeliah?
People experiencing anxiety or depression and looking for a therapist with experience in strength-based and compassion-focused care might consider Jonmeliah Mallory’s style of support. She offers a thoughtful space that emphasizes healing and self-acceptance while respecting each person’s unique pace and journey. View Profile
Lottsburg, VA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.