Lottsburg, VA Therapy for Coping Skills
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Coping Skills
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Lottsburg, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther...
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a...
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Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions.
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Welcome, My name is Beatrice Onifade, i am a Psychiatric Nurse Practitioner. Beatrice Onifade, PMHNP-BC, is a compassionate and de...
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Welcome, My name is Beatrice Onifade, i am a Psychiatric Nurse Practitioner. Beatrice Onifade, PMHNP-BC, is a compassionate and dedicated Psychiatric-Mental Health Nurse Pract...
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Who might be a good fit for Beatrice?
Individuals navigating challenges like anxiety, depression, or ADHD may find support through the approach used by Beatrice Onifade. She integrates medication management with therapeutic techniques such as Cognitive Behavioral Therapy to provide personalized and holistic care tailored to each individual’s needs.
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Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are th...
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Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negati...
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Who might be a good fit for Phyllis?
Phyllis Green may work particularly well with those looking to build skills around managing overwhelming emotions and stress. She supports individuals in developing healthy coping strategies and reshaping unhelpful thought patterns, which can be especially helpful during life transitions or times of emotional challenge.
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Hello there, I'm Dr. Elba,
I understand that seeking help for mental health can be daunting and overwhelming!
I am here to suppo...
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Hello there, I'm Dr. Elba,
I understand that seeking help for mental health can be daunting and overwhelming!
I am here to support you every step of the way!
My mission is ...
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Who might be a good fit for Adomale?
Adomale Elba may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She integrates solution-focused brief therapy with medication management to support clients in addressing a range of mental health challenges while emphasizing compassionate, individualized care.
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Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Mast...
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Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Masters in Social Work and enjoy helping others n...
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Who might be a good fit for Faith?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Faith Davidson’s style of care. She offers compassionate support aimed at helping clients develop positive coping skills to manage overwhelming feelings and life’s challenges.
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As adults, we are responsible for resolving the traumas that have happened to us, to pick up the pieces and put ourselves back tog...
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As adults, we are responsible for resolving the traumas that have happened to us, to pick up the pieces and put ourselves back together, not because we are to blame for our ex...
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Who might be a good fit for Jessica?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Jessica Domingo’s approach. She integrates evidence-based techniques like CBT, DBT, and ACT to help individuals develop resilience, manage distressing emotions, and build practical coping skills tailored to their unique experiences.
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As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so b...
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As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, ...
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Who might be a good fit for Candice?
Candice Craig may work particularly well with those looking to build skills around coping with stress, trauma, or life transitions. She integrates culturally sensitive therapy and mindfulness-based practices that honor her Indigenous background, creating a supportive space for individuals and couples navigating complex emotional experiences.
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I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, a...
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I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, and curiosity. I approach therapy as a collabo...
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Who might be a good fit for Emma?
Emma Long may support individuals who want to explore healing and self-understanding through a person-centered and integrative lens. Her collaborative, compassionate approach incorporates mindfulness and narrative techniques to help clients manage distress and find meaning amid life’s challenges.
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Hi, I’m Tamar.
I take a calm, grounded approach to therapy, using reflective listening to help you gain personal insight and eng...
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Hi, I’m Tamar.
I take a calm, grounded approach to therapy, using reflective listening to help you gain personal insight and engage in meaningful self-exploration. I believe...
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Who might be a good fit for Tamar?
Those managing concerns related to anxiety, grief, or family conflict may appreciate the methods Tamar Dandridge incorporates into her practice. Her calm, grounded style emphasizes reflective listening and mindfulness-based techniques, offering a supportive space for self-exploration and practical healing.
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Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with pra...
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Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your n...
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Who might be a good fit for Robert?
Individuals or couples navigating anxiety, grief, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Robert Cale, where applicable. His integrative approach blends clinical and holistic techniques, such as mindfulness and breathwork, to support deeper self-awareness and empower clients toward greater fulfillment.
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Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based t...
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Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based treatment, focusing on specialized care using ...
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Who might be a good fit for Jazmin?
Jazmin Budd may work particularly well with those looking to build skills around coping and managing mood disorders. Her compassionate, patient-centered approach emphasizes meeting clients where they are, supporting individuals through challenges such as anxiety, ADHD, and depression with thoughtful medication management and ongoing collaboration.
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In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgme...
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In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their in...
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Who might be a good fit for Bryant?
Clients working through anxiety and looking for mindfulness-based therapy support might engage well with Bryant Harris’s approach. He creates a compassionate, non-judgmental space that encourages present-moment awareness and self-compassion, helping clients build deeper understanding and emotional resilience.
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As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy, I offer a supportive, culturally respon...
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As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy, I offer a supportive, culturally responsive, and nonjudgmental virtual space for ind...
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Who might be a good fit for Vivian?
Individuals focused on improving emotional resilience while managing family conflict may find support in Vivian Tyler’s work. She integrates trauma-informed, culturally responsive approaches with evidence-based therapies like CBT and DBT to help clients explore family dynamics and develop practical tools for healthier relationships.
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Many of us navigate the world using the survival skills we learned in our childhood. We often grew up learning to view and interac...
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Many of us navigate the world using the survival skills we learned in our childhood. We often grew up learning to view and interact with the world in a way that made us feel s...
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Who might be a good fit for Giancarlo?
Individuals navigating challenges like trauma, mood disorders, or difficulties in relationships may find support through the approach used by Giancarlo Simpson. He integrates an eclectic style that acknowledges how early survival skills impact present connections, offering space to explore vulnerability and build healthier boundaries, especially within couples and LGBTQ+ contexts.
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My passion lies in helping others find solutions to their problems and live happier and productive lives. I
am a graduate of Unive...
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My passion lies in helping others find solutions to their problems and live happier and productive lives. I
am a graduate of University of Maryland- Baltimore (MSW) Clinical S...
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Who might be a good fit for Matthew?
Matthew Tinsley may be a match for those interested in cognitive behavioral and solution-focused therapies, particularly when facing mood disorders or anxiety. He works with individuals across a range of ages, including young adults, and integrates culturally sensitive, evidence-based approaches to support emotional and behavioral challenges.
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My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience...
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My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience in healthcare, encompassing both medical and...
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Who might be a good fit for Binta?
Binta Bojang may work particularly well with those looking to build skills around coping with mood disorders or managing anxiety. Her collaborative and compassionate approach supports adults across various life stages as they explore individualized strategies for mental wellness.
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*Please note that I am only accepting short term clients (clients who are seeking 4-6 sessions) since I will be out on medical lea...
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*Please note that I am only accepting short term clients (clients who are seeking 4-6 sessions) since I will be out on medical leave from March 31st onward!*
Hello, my name i...
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Who might be a good fit for Emily?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Emily Yee incorporates into her practice. Her person-centered, trauma-informed approach supports clients through challenges like perinatal mental health and coping with everyday stressors, with a focus on fostering resilience and self-understanding.
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Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various...
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Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various mental health settings providing services to...
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Who might be a good fit for Sylvia?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Sylvia Funn incorporates into her practice. She blends cognitive behavioral, client-centered, and strength-based approaches to help clients build skills for resilience and emotional well-being in a supportive, non-judgmental setting.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.