Linden, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Front Royal Bentonville
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Linden, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
Lynn Anderson
I bring a unique blend of disciplined service and compassionate care to my work as a Licensed Clinical Social Worker. As a vet... More
Therapist
Offers online care for Linden, Virginia
LCSW
Female
I bring a unique blend of disciplined service and compassionate care to my work as a Licensed Clinical Social Worker. As a veteran of the United States Air Force, I embody... More
Who might be a good fit for Lynn?
Lynn Anderson may support individuals who want to explore trauma and resilience through a trauma-informed, integrative lens. Drawing on her military background and extensive experience with veterans and diverse populations, she incorporates evidence-based methods like EMDR and Acceptance and Commitment Therapy to help clients develop strong coping skills and work toward meaningful recovery. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
Sade Patterson
Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten year... More
Therapist
Offers online care for Linden, Virginia
LCSW
Female
Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten years, I've had the privilege of working with a d... More
Who might be a good fit for Sade?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sade Patterson’s focused therapeutic work. She integrates cognitive behavioral therapy and person-centered approaches, creating a space that supports self-exploration and practical strategies for managing emotional challenges. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
PAULA BARTLETT
Hi there! I'm a therapist with more than 10 year’s experience working in mental health. Throughout my career, I've had the privi... More
Therapist
Offers online care for Linden, Virginia
LCSW
Female
Hi there! I'm a therapist with more than 10 year’s experience working in mental health. Throughout my career, I've had the privilege of working in both inpatient and outpati... More
Who might be a good fit for Paula?
Paula Bartlett may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates cognitive behavioral therapy with mindfulness and motivational interviewing techniques to help clients build resilience and tap into their inner strengths. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
Jeremy Rash
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have ... More
Therapist
Offers online care for Linden, Virginia
LPC
Male
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have almost 9 years of experience in the mental he... More
Who might be a good fit for Jeremy?
People experiencing challenges with addiction, mood disorders, or men’s issues, or those wanting to strengthen coping skills, could benefit from Jeremy Rash’s focused therapeutic work. He integrates a person-centered, trauma-informed approach with modalities like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to tailor strategies that resonate with each individual’s unique needs. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
CHERYL OUTEN
Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play ... More
Therapist
Offers online care for Linden, Virginia
LPC
Female
Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play Therapist. I have 10+ years of experience wor... More
Who might be a good fit for Cheryl?
Cheryl Outen may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She integrates cognitive behavioral and person-centered approaches to provide compassionate support tailored to adults and older adults navigating these challenges. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
Christie Littleton
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ... More
Therapist
Offers online care for Linden, Virginia
LPC
Female
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing... More
Who might be a good fit for Christie?
Those coping with anxiety, grief, or trauma, or pursuing personal growth in emotional wellbeing may find Christie Littleton’s approach to be well-aligned. Drawing from her own healing journey and integrating methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, she offers support that emphasizes motivation, encouragement, and relational connection. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Hollingsworth
Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, out... More
Therapist
Offers online care for Linden, Virginia
LPC
Female
Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, outpatient, crisis and intensive outpatient serv... More
Who might be a good fit for Elizabeth?
Elizabeth Hollingsworth offers an approach that may suit individuals focusing on healing from trauma or managing symptoms of anxiety and depression. Her use of trauma-informed care combined with mindfulness and solution-focused techniques supports adults seeking practical tools to navigate emotional challenges and build resilience. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
Kelli Baylor
Hello, are you looking for a safe space to work through some life stressors? My name is Kelli, and I am a passionate and dedicated... More
Therapist
Offers online care for Linden, Virginia
LCSW
Female
Hello, are you looking for a safe space to work through some life stressors? My name is Kelli, and I am a passionate and dedicated licensed clinical social worker. I offer a s... More
Who might be a good fit for Kelli?
Kelli Baylor may work particularly well with those looking to build skills around managing trauma and emotional regulation. Her client-centered approach, combined with trauma-informed therapies and culturally sensitive care, creates a supportive space for individuals navigating childhood trauma, racial trauma, anxiety, and life transitions. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
Leslie Haees
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI,... More
Therapist
Offers online care for Linden, Virginia
LPC
Female
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI, EMDR, Solution Focused, and Crisis Intervent... More
Who might be a good fit for Leslie?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Leslie Haees. Her existential humanistic approach combined with techniques like CBT, DBT, and EMDR offers a thoughtful framework for those aiming to explore personal meaning while addressing emotional challenges. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
DEIDRA THOMPSON
I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-perso... More
Nurse Practitioner
Offers online care for Linden, Virginia
PMHNP
Female
I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-person and via telehealth at hospitals, long-term ... More
Who might be a good fit for Deidra?
Deidra Thompson may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach integrates mindfulness and acceptance-based therapies alongside medication management, supporting clients in addressing symptoms while honoring their individual strengths and life contexts. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
Roberta Dezzani
My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marri... More
Therapist
Offers online care for Linden, Virginia
Female
My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marriage and Family Therapists, and experienced co... More
Who might be a good fit for Roberta?
Roberta Dezzani may be well-suited to individuals who value an integrative, collaborative therapy approach in managing issues like anxiety, depression, trauma, and relationship challenges. Her warm, down-to-earth style and use of evidence-based methods create a supportive space where clients can explore their concerns and work toward meaningful, positive change. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
Hattie Savage
I am a licensed clinical social worker (LCSW) in the state of Virginia and a licensed independent clinical social worker (LICSW) i... More
Therapist
Offers online care for Linden, Virginia
LCSW
Female
I am a licensed clinical social worker (LCSW) in the state of Virginia and a licensed independent clinical social worker (LICSW) in the District of Columbia with over 25 years... More
Who might be a good fit for Hattie?
Hattie Savage may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, evidence-based lens. Her approach integrates mindfulness and cognitive-behavioral techniques to help clients build strength and hope while navigating challenges such as anxiety, grief, and family conflict. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
CHRISTOPHER ELSWICK
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the... More
Therapist
Offers online care for Linden, Virginia
LPC
Male
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the rigors of life. I am offering appointments a... More
Who might be a good fit for Christopher?
Christopher Elswick offers an approach that may suit individuals focusing on managing anxiety, depression, or family conflict while balancing a busy schedule. His eclectic use of cognitive behavioral and solution-focused therapies, combined with flexibility in appointment times, supports clients seeking practical tools and a collaborative, understanding relationship. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
Leslie Davis
I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I... More
Therapist
Offers online care for Linden, Virginia
LCSW
Female
I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I have been a Doctor of Social Work; and Licen... More
Who might be a good fit for Leslie?
Clients in need of guidance around managing stress, trauma, or relationship challenges could benefit from Leslie Davis’s approach. She integrates culturally sensitive and evidence-based therapies like CBT and DBT to help individuals build practical tools alongside personal strengths and community resources. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
Megan Hunt
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With... More
Therapist
Offers online care for Linden, Virginia
LPC
Female
Hello, I'm Megan, and I'm dedicated to supporting individuals through life's challenging transitions and emotional struggles. With a specialized focus on anxiety, depression, ... More
Who might be a good fit for Megan?
Megan Hunt may work particularly well with those looking to build skills around managing anxiety, depression, and eating disorder symptoms. Her collaborative, flexible approach, informed by experience in residential treatment and life transitions, creates a supportive space to develop resilience during times of change. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
Sam Lee
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself ca... More
Therapist
Offers online care for Linden, Virginia
LPC
Male
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself cast and adrift in an unknown water and lost, e... More
Who might be a good fit for Sam?
Sam Lee may be a match for those interested in mindfulness and trauma-informed approaches, particularly when facing challenges such as anxiety, grief, or relationship struggles. His integration of Eastern and Western perspectives, along with experience supporting military personnel and clients seeking spiritual integration, offers a thoughtful framework for individuals navigating complex emotional and life transitions. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
Irina Gelman
Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of ... More
Therapist
Offers online care for Linden, Virginia
LP
Female
Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of judgment. My approach to therapy is to marry ... More
Who might be a good fit for Irina?
Clients working through anxiety, depression, or eating disorders and looking for evidence-based therapy support might engage well with Irina Gelman’s approach. She combines validation with practical strategies such as ACT, CBT, and mindfulness techniques to help individuals build emotional resilience and self-compassion during life transitions or personal challenges. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
MISTY BROWN PEARSON
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition... More
Therapist
Offers online care for Linden, Virginia
LCMHC|LPC
Female
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a... More
Who might be a good fit for Misty?
Individuals focused on improving self-esteem while managing anxiety or life transitions may find support in Misty Brown Pearson’s work. She offers a personalized, holistic approach that integrates mindfulness and trauma-informed care to help clients tap into their inner strengths and navigate change with confidence. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)
Cassandra Merrick
As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating ... More
Therapist
Offers online care for Linden, Virginia
LPC
Female
As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating others as I wish to be treated. My passion li... More
Who might be a good fit for Cassandra?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Cassandra Merrick’s approach. She tailors her counseling using person-centered, cognitive behavioral, and solution-focused therapies while honoring each individual’s unique background and experiences. View Profile
Linden, VA
Mindfulness-Based Stress Reduction (MBSR)