Lignum, VA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lignum, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Lignum, VA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lignum, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Lignum, VA
Stress
Leah FontaineEdmonds
Hello, I'm Leah. I am a Licensed Professional Counselor with an MA, and I have been practicing in Virginia for over five years. My... More
Therapist
Offers online care for Lignum, Virginia
LPC
Female
Hello, I'm Leah. I am a Licensed Professional Counselor with an MA, and I have been practicing in Virginia for over five years. My journey in mental health has been driven by ... More
Who might be a good fit for Leah?
People seeking clarity around emotional challenges or support navigating life transitions may find Leah Fontaineedmonds’s approach fitting. She emphasizes collaboration and empathy, creating a safe space to address a wide range of concerns including addiction, family dynamics, and mood disorders while honoring each client’s unique background. View Profile
Lignum, VA
Stress
Katrina Smith
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worke... More
Therapist
Offers online care for Lignum, Virginia
LCSW
Female
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worked with a diverse group of clients. In my expe... More
Who might be a good fit for Katrina?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Katrina Smith’s work. She tailors her cognitive and humanistic approaches to meet each client’s unique needs, fostering a trusting, nonjudgmental space for adults and older adults to feel heard and empowered. View Profile
Lignum, VA
Stress
Jessica Coulson
We are always on a constant journey in life and sometimes that journey can give us twists and turns along the way that can feel ov... More
Therapist
Offers online care for Lignum, Virginia
LPC
Female
We are always on a constant journey in life and sometimes that journey can give us twists and turns along the way that can feel overwhelming. At times it can help to have a so... More
Who might be a good fit for Jessica?
Jessica Coulson offers an approach that may suit individuals focusing on building trust and exploring personal growth through thoughtful reflection. Her use of person-centered techniques combined with mindfulness and trauma-informed care can support clients seeking a compassionate space to work through anxiety, depression, or life transitions. View Profile
Lignum, VA
Stress
Jennifer Kessler
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would... More
Therapist
Offers online care for Lignum, Virginia
LPC
Female
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would be an honor to walk alongside you to help yo... More
Who might be a good fit for Jennifer?
Jennifer Kessler may support individuals who want to explore healing and personal growth through a therapy-informed lens that blends mindfulness, acceptance, and trauma-focused approaches. She offers an encouraging and positive space for adults managing challenges like anxiety, ADHD, or life transitions, emphasizing collaboration and making sense of complex experiences. View Profile
Lignum, VA
Stress
Kristene Thorne
I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home... More
Therapist
Offers online care for Lignum, Virginia
LPC
Female
I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home in the usual flow. Many who feel at home in ... More
Who might be a good fit for Kristene?
Kristene Thorne may be a match for those interested in a holistic, cognitive-behavioral approach, particularly when facing challenges like ADHD, anxiety, or trauma. She provides a compassionate, affirming space where women, adolescents, and LGBTQIA+ individuals can explore their identities and life transitions while building resilience and self-understanding. View Profile
Lignum, VA
Stress
Brenda Broadnax
Hello, my name is Brenda Broadnax, and I am a Licensed Professional Counselor in Virginia. I work with clients throughout the sta... More
Therapist
Offers online care for Lignum, Virginia
LPC
Other
Hello, my name is Brenda Broadnax, and I am a Licensed Professional Counselor in Virginia. I work with clients throughout the state of Virginia. I work with adults, and my fo... More
Who might be a good fit for Brenda?
Individuals focused on improving their ability to manage emotions while dealing with challenges such as anxiety, grief, or trauma may find support in Brenda Broadnax's work. Her client-centered and eclectic approach, which draws from a range of treatment modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with adults seeking to explore the relationships among their thoughts, feelings, and behaviors. Her experience in supporting clients through major life events and her focus on creating a therapeutic space where clients feel heard and valued could make her a valuable resource for those in need of such a supportive environment. View Profile
Lignum, VA
Stress
Victoria Ferguson
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Wal... More
Therapist
Offers online care for Lignum, Virginia
LCSW
Female
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Walden University. I specialize in treating yout... More
Who might be a good fit for Victoria?
Those coping with anxiety, depression, or relationship challenges, or pursuing personal growth in self-esteem and identity may find Victoria Ferguson’s approach to be well-aligned. She integrates person-centered and solution-focused methods alongside a variety of evidence-based therapies to support youth, adolescents, and adults in creating meaningful change. View Profile
Lignum, VA
Stress
Deborah Evans
Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a po... More
Therapist
Offers online care for Lignum, Virginia
LCSW
Female
Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a potent force for change, I dedicate myself to g... More
Who might be a good fit for Deborah?
Deborah Evans may support individuals who want to explore healing from trauma and emotional challenges through a trauma-focused cognitive behavioral therapy-informed lens. Her approach integrates mindfulness and attachment-based methods to foster resilience and deepen self-awareness during life transitions and relational work. View Profile
Lignum, VA
Stress
Rosa Avant
I strive to provide a safe, non-judgmental, and supportive environment where you can be free to be yourself. We will work togethe... More
Therapist
Offers online care for Lignum, Virginia
LPC
Female
I strive to provide a safe, non-judgmental, and supportive environment where you can be free to be yourself. We will work together to process through your difficult times in... More
Who might be a good fit for Rosa?
Individuals navigating challenges like trauma, addiction, or grief may find support through the approach used by Rosa Avant. Her personalized and trauma-informed methods, including EMDR and cognitive-behavioral therapies, are designed to help clients process difficult emotions and work toward healing in a safe, non-judgmental space. View Profile
Lignum, VA
Stress
Barbara E Brown
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individ... More
Therapist
Offers online care for Lignum, Virginia
LPC
Female
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individuals challenged with emotional issues, grief,... More
Who might be a good fit for Barbara E?
Barbara E Brown offers an approach that may suit individuals focusing on coping with grief, life transitions, or emotional challenges. Her integrative and flexible methods aim to gently expand comfort zones, supporting clients of various ages in discovering their inner strengths and fostering more life-affirming ways of moving forward. View Profile
Lignum, VA
Stress
Cheri Harrell
Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health tr... More
Therapist
Offers online care for Lignum, Virginia
LPC
Female
Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health treatment to diverse clients with a wide range ... More
Who might be a good fit for Cheri?
Cheri Harrell may be a good match for people navigating anxiety, burnout, or relationship challenges who prefer a collaborative and integrative therapeutic framework. Her warm, person-centered approach incorporates mindfulness and evidence-based techniques, creating a supportive space for individuals, including those in healthcare professions or the LGBTQIA+ community, to work toward greater well-being and resilience. View Profile
Lignum, VA
Stress
Cynthia Harford
Hi! I'm Cynthia Harford, a Licensed Professional Counselor. More importantly, I'm a person who welcomes the opportunity to help yo... More
Therapist
Offers online care for Lignum, Virginia
LPC
Other
Hi! I'm Cynthia Harford, a Licensed Professional Counselor. More importantly, I'm a person who welcomes the opportunity to help you in whatever area of life you feel stuck rig... More
Who might be a good fit for Cynthia?
Cynthia Harford may work particularly well with those looking to build skills around managing anxiety, depression, or stress. She creates a supportive space where clients can explore their challenges at their own pace, using approaches like CBT, DBT, and solution-focused techniques to foster growth and resilience. View Profile
Lignum, VA
Stress
Jennie Card
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic ... More
Therapist
Offers online care for Lignum, Virginia
LCSW
Female
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic services to adolescents, adults and couples. ... More
Who might be a good fit for Jennie?
Individuals or couples navigating challenges such as trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Jennie Card, where applicable. Her trauma-informed and strengths-based approach, combined with a flexible style that balances honesty and compassion, supports clients in processing difficult emotions and working toward meaningful personal growth. View Profile
Lignum, VA
Stress
Wendy Wasserstrom
Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughou... More
Therapist
Offers online care for Lignum, Virginia
LCSW
Female
Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughout my career, I've had the privilege of provid... More
Who might be a good fit for Wendy?
Wendy Wasserstrom may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She integrates mindfulness, cognitive behavioral techniques, and strengths-based approaches to create a supportive environment tailored to each person’s unique experiences and goals. View Profile
Lignum, VA
Stress
Margretta Austin
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, a... More
Therapist
Offers online care for Lignum, Virginia
LCSW
Female
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, and Couples Therapy. The practice services in... More
Who might be a good fit for Margretta?
Margretta Austin may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates cognitive behavioral therapy and mindfulness techniques, with particular sensitivity to young adults and those connected to the foster care system. View Profile
Lignum, VA
Stress
Shilpa Barkley
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealin... More
Therapist
Offers online care for Lignum, Virginia
LCSW
Female
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealing with the emotions and feelings that come wi... More
Who might be a good fit for Shilpa?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Shilpa Barkley incorporates into her practice. With a humanistic and culturally informed approach, she collaborates with clients to set meaningful goals while integrating therapies like CBT and psychodynamic techniques to support self-understanding and emotional regulation. View Profile
Lignum, VA
Stress
VICTORIA SULYANS
I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience i... More
Therapist
Offers online care for Lignum, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, tr... More
Who might be a good fit for Victoria?
Victoria Sulyans may work particularly well with those looking to build skills around managing stress, anxiety, or depression. Her approach integrates mindfulness and solution-focused strategies with sensitivity to each person’s unique experiences, offering support tailored to teens, young adults, and older adults. View Profile
Lignum, VA
Stress
Kelli Baylor
Hello, are you looking for a safe space to work through some life stressors? My name is Kelli, and I am a passionate and dedicated... More
Therapist
Offers online care for Lignum, Virginia
LCSW
Female
Hello, are you looking for a safe space to work through some life stressors? My name is Kelli, and I am a passionate and dedicated licensed clinical social worker. I offer a s... More
Who might be a good fit for Kelli?
Clients seeking structured support for trauma, anxiety, or life transitions might consider working with Kelli Baylor. Her eclectic approach, combining trauma-focused cognitive behavioral therapy and culturally sensitive care, especially supports Black and brown individuals navigating complex personal and cultural challenges. View Profile
Lignum, VA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.