Jeffersonton, VA Therapy for Coping Skills
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing ch...
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Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing challenges in areas of family, relationships, a...
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Who might be a good fit for Lakeyia?
Clients in need of guidance around family dynamics and self-esteem could benefit from Lakeyia Massey’s approach. She incorporates practical coping strategies and a holistic healing perspective that supports adolescents and young adults through life transitions and mental health challenges.
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Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and...
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Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and Trauma-Related Disorders. Presenting advance...
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Who might be a good fit for Amber?
Those coping with anxiety or pursuing personal growth in managing mood and life transitions may find Amber Hudson’s approach to be well-aligned. She emphasizes a collaborative therapeutic environment using cognitive and humanistic techniques that honor clients’ lived experiences while supporting meaningful behavior change.
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As a Licensed Professional Counselor and Certified Substance Abuse Counselor with two decades of experience, I specialize in helpi...
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As a Licensed Professional Counselor and Certified Substance Abuse Counselor with two decades of experience, I specialize in helping adults navigate addiction, mood disorders,...
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Who might be a good fit for Andrea?
Individuals or couples navigating addiction, mood disorders, or trauma may find alignment with the strategies and frameworks utilized by Andrea Dilleyframe, where applicable. Her approach draws from evidence-based therapies like CBT and Motivational Interviewing, creating a supportive space focused on both immediate relief and long-term emotional resilience.
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Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I wor...
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Welcome! My name is Kelini and I am committed to supporting both individuals and couples through life’s unique challenges. I work diligently to be your safe sounding board. ...
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Who might be a good fit for Kelini?
Kelini Coker may be a good match for people navigating anxiety, depression, or relationship concerns who prefer a person-centered framework. She offers a supportive space where clients can move at their own pace while exploring coping skills and building trust to work through life transitions and strengthen connections.
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Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS.
Take a moment to acknowledge you've taken the first step towards bettering y...
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Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - ...
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Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety or looking to improve assertive communication and personal boundaries might consider working with Stephanie Freeman. She offers a compassionate approach grounded in creating a safe space where individuals, especially older adults, can explore challenges related to depression, trauma, and self-care using cognitive behavioral therapy techniques.
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I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of exp...
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I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field of social work, advocati...
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Who might be a good fit for Rosana?
Rosana Haugh may work particularly well with those looking to build skills around coping and emotional expression. Her approach integrates expressive arts and EMDR, offering a creative and healing pathway for individuals managing trauma, mood disorders, or anxiety, while providing support in both English and Spanish.
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As a trauma-focused, humanistic, and attachment-based therapist, I integrate evidence-informed practices with a deep respect for e...
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As a trauma-focused, humanistic, and attachment-based therapist, I integrate evidence-informed practices with a deep respect for each client's unique strengths and experiences...
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Who might be a good fit for Kristy?
Kristy Ayers offers an approach that may suit individuals focusing on healing from trauma and strengthening their self-esteem. Her work integrates trauma-informed and attachment-based methods within a compassionate, client-centered space, supporting those looking to rebuild connections and navigate challenges like anxiety, depression, or family conflict.
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ...
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Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac...
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Who might be a good fit for Ashwini?
Ashwini Gupta may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness and values-based approach. Her integration of Acceptance and Commitment Therapy with Vedanta philosophy offers a reflective space for clients seeking to connect with their deeper sense of purpose while building practical coping skills.
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Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
She ...
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Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
She also has extensive experience in Addiction tr...
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Who might be a good fit for Emily?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Emily Roxberry’s work. Her use of trauma-informed therapies like EMDR, combined with attention to mind-body connections and women’s mental health concerns, offers a tailored approach for those seeking comprehensive care.
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We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our l...
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We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our lives. You will experience difficulties, and y...
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Who might be a good fit for Colette?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Colette Giovanniello’s work. Her approach integrates thoughtful clinical judgment with a warm, relatable style, incorporating methods like Internal Family Systems and Cognitive Processing Therapy to help clients navigate life transitions and emotional challenges.
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I offer a safe and supportive space to explore your thoughts and emotions without judgment. My approach is collaborative and trans...
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I offer a safe and supportive space to explore your thoughts and emotions without judgment. My approach is collaborative and transparent, ensuring that you are not only in agr...
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Who might be a good fit for Adevia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Adevia Hellen’s approach to be well-aligned. Her collaborative and culturally sensitive style creates a supportive environment where clients can actively engage in healing from trauma, grief, and life transitions with empathic listening and solution-focused care.
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Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with pra...
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Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your n...
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Who might be a good fit for Robert?
Individuals or couples navigating anxiety, grief, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Robert Cale, where applicable. His integrative approach blends clinical and holistic techniques, such as mindfulness and breathwork, to support deeper self-awareness and empower clients toward greater fulfillment.
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Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta...
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Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ...
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Who might be a good fit for Yulia?
Those coping with trauma or pursuing personal growth in navigating life transitions may find Yulia Roe’s approach to be well-aligned. She integrates culturally sensitive and mindfulness-based techniques to support individuals working through anxiety, depression, and family conflict, creating a compassionate space for healing and resilience.
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When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit...
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When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client...
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Who might be a good fit for Amanda?
Amanda Thomas may be a match for those interested in motivational interviewing, particularly when facing challenges like ADHD, anxiety, or mood disorders. She emphasizes breaking down larger goals into manageable steps, fostering a compassionate and strengths-based environment that supports steady progress in emotional health.
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I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foste...
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I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their every...
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Who might be a good fit for Ana?
Ana Boise may be a good match for people navigating challenges like anxiety, relationship concerns, or life transitions who prefer a person-centered framework. She offers support that emphasizes building confidence and a sense of calm, with a focus on fostering self-understanding and helping parents manage the complexities of family life.
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Looking through these many profiles can be difficult and draining. Thanks for being here. If you are struggling with sleep and u...
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Looking through these many profiles can be difficult and draining. Thanks for being here. If you are struggling with sleep and unable to control your worries, or feeling anx...
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Who might be a good fit for Lori?
Lori Marhefke may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, depression, and grief. She creates a supportive, nonjudgmental space that can help adults working through life transitions and challenges related to sleep difficulties or persistent stress.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University a...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years...
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Who might be a good fit for Samaria?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Samaria Lewis’s style of care. She creates a supportive space focused on building resilience and healthy coping skills, especially for adults managing mood disorders and life transitions.
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values.
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I am a Licensed Clinical Social Worker passionate about walking alongside individuals who want to heal, grow, and build healthier ...
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I am a Licensed Clinical Social Worker passionate about walking alongside individuals who want to heal, grow, and build healthier ways of navigating life’s challenges. Over ...
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Who might be a good fit for Brittany?
Brittany Kozielski may support individuals who want to explore healing and personal growth through a trauma-informed, person-centered lens. She creates a compassionate and safe space where clients working through anxiety, depression, or life transitions can build practical coping skills and gain insight to navigate challenges with greater confidence.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.