Indian Valley, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Offers online care for Indian Valley, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Indian Valley, VA
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Indian Valley, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Indian Valley, VA
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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Indian Valley, VA
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Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ...
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Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an...
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Who might be a good fit for Godwin?
Clients in need of guidance around emotional and relational challenges could benefit from Godwin Oshegbo’s approach. He integrates mindfulness, trauma-informed care, and spirituality to tailor support for individuals managing anxiety, addiction, and family conflicts.
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Indian Valley, VA
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If you’re feeling stuck, overwhelmed, or ready to work through past experiences, therapy can be a powerful place to start. I off...
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If you’re feeling stuck, overwhelmed, or ready to work through past experiences, therapy can be a powerful place to start. I offer a compassionate and direct approach where ...
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Who might be a good fit for Sacha?
Clients facing concerns such as substance misuse or trauma may connect with the techniques and structure offered by Sacha Caughorn. She integrates EMDR and person-centered therapy within a trauma-informed framework to create a personalized, compassionate space for healing and growth.
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Indian Valley, VA
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Hello, I'm John Horner. I'm excited to meet you soon and get to know you better. Together, we'll work on helping you feel more at ...
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Hello, I'm John Horner. I'm excited to meet you soon and get to know you better. Together, we'll work on helping you feel more at ease and like yourself again.
I believe t...
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Who might be a good fit for John?
Those coping with anxiety, ADHD, or life transitions may find John Horner’s approach to be well-aligned. His supportive, compassionate style emphasizes building on personal strengths in a relaxed, nonjudgmental environment, with flexibility for in-person or telehealth sessions.
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Indian Valley, VA
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover ...
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover their inner strength. With a deep understandi...
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Who might be a good fit for Ronnell?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in resilience may find Ronnell Lewis’s approach to be well-aligned. He creates a collaborative and empathetic space, drawing on cognitive-behavioral, mindfulness-based, and solution-focused techniques tailored to each individual’s unique needs.
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Indian Valley, VA
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I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy co...
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I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a hea...
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Who might be a good fit for Jordon?
Those managing concerns related to life transitions may appreciate the methods Jordon Washingtontrahan incorporates into her practice. She emphasizes building on existing strengths to adapt to changes such as job shifts, loss, or new caregiving roles, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support middle-aged adults.
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Indian Valley, VA
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People seeking clarity around life transitions or support navigating adoption and perinatal challenges may find Arika Adams’s approach fitting. Her strengths-based, solution-focused style offers a compassionate space for individuals and families working through trauma, parenting, and women’s mental health concerns.
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Indian Valley, VA
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Hello, I am a Richmond-based licensed professional counselor with more than 20- years of experience working with individuals and f...
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Hello, I am a Richmond-based licensed professional counselor with more than 20- years of experience working with individuals and families in community mental health settings a...
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Who might be a good fit for Cynthia?
Cynthia Minto may support individuals who want to explore healing from trauma and stress through a somatic-informed lens. Her experience with military culture and use of body-based interventions like Somatic Experiencing and expressive arts can help those managing anxiety, depression, or attachment challenges find new pathways toward self-discovery and regulation.
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Indian Valley, VA
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Hello, I'm Mihoko. Seeking help takes courage, and I am here to provide a safe, welcoming space that encourages healing and positi...
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Hello, I'm Mihoko. Seeking help takes courage, and I am here to provide a safe, welcoming space that encourages healing and positive change. As a licensed Marriage and Family ...
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Who might be a good fit for Mihoko?
Mihoko Taniguchibrown may support individuals who want to explore healing and personal growth through a trauma-informed, integrative lens. Her approach incorporates evidence-based methods like DBT and EMDR, providing a flexible and affirming space for those managing anxiety, mood challenges, or parenting concerns, including support for neurodiverse families.
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Indian Valley, VA
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I am a mother of 3 and a board certified in Psychiatric Mental Health Nurse Practitioner with experience in psychiatry since 2007....
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I am a mother of 3 and a board certified in Psychiatric Mental Health Nurse Practitioner with experience in psychiatry since 2007. My specialties include Generalized anxiety d...
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Who might be a good fit for Audrey?
Clients working through anxiety, mood disorders, or trauma and looking for psychiatric mental health nurse practitioner support might engage well with Audrey Addaquaycorey’s approach. Her experience with clients across different age groups and commitment to inclusive care, particularly within LGBTQ+ mental health, may resonate with individuals seeking a thoughtful and comprehensive perspective.
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Indian Valley, VA
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Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might...
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Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin...
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Who might be a good fit for Justin?
Those coping with anxiety or pursuing personal growth in managing stress may find Justin Dixon’s approach to be well-aligned. He integrates evidence-based methods like CBT, DBT, and Internal Family Systems to create a supportive space for exploring emotions and building resilience.
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Indian Valley, VA
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Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in coun...
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Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within ...
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Who might be a good fit for Aline?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Aline Ehade. She creates a safe space to explore unhelpful patterns and collaboratively build coping skills, drawing on cognitive behavioral therapy to support personal growth and resilience.
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Indian Valley, VA
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Have you been hurt by someone you trusted — and now you feel lost, rejected, or overwhelmed? My specialty is helping adults heal...
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Have you been hurt by someone you trusted — and now you feel lost, rejected, or overwhelmed? My specialty is helping adults heal the wounds of betrayal, breakups, and divorc...
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Who might be a good fit for Jahaira?
Those managing concerns related to anxiety, depression, or relational betrayal may appreciate the methods Jahaira Sykes incorporates into her practice. She emphasizes healing underlying trauma while providing compassionate, practical tools to support adults through challenging life transitions and emotional growth.
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Indian Valley, VA
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Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Heal...
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Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Health Counseling. For 4 years I have been practi...
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Who might be a good fit for Joshua?
Joshua Seay may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related distress. His approach integrates evidence-based therapies like CBT and DBT with mindfulness and trauma-informed care, aiming to empower clients toward greater emotional regulation and resilience.
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Indian Valley, VA
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As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict...
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As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ...
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Who might be a good fit for Lisa?
People seeking clarity around managing addiction or support navigating emotional challenges may find Lisa Hoffman’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework to help clients build coping skills and emotional regulation.
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Indian Valley, VA
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
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Indian Valley, VA
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Dwyana Smithen-Lewis, MA, LPC, Certified Holistic Practitioner
Who am I? I am HER: Hopeful, Empowered, Resilient. I am great. I a...
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Dwyana Smithen-Lewis, MA, LPC, Certified Holistic Practitioner
Who am I? I am HER: Hopeful, Empowered, Resilient. I am great. I am divine. I deeply believe that every one of ...
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Who might be a good fit for Dwyana?
Clients seeking structured support for building emotional wellness or looking to improve communication skills might consider working with Dwyana Smithenlewis. Her integrative approach, informed by cultural awareness and life experience, aims to empower individuals to embrace their strengths and navigate life’s transitions with resilience.
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Indian Valley, VA
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I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience worki...
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I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and ...
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Who might be a good fit for Freysdman?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Freysdman Gonzalez Garcia incorporates into his practice. He creates a safe and non-judgmental space while using cognitive behavioral and mindfulness-based techniques to support clients through personal growth and life transitions.
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Indian Valley, VA
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