Hustle, VA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Hustle, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the ...
More
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to older adults. She...
More
Who might be a good fit for Diane?
Clients in need of guidance around managing depression, anxiety, or stress could benefit from Diane Christian’s approach. Her use of practical, skills-based therapies combined with a culturally responsive and compassionate style supports individuals in building resilience and accessing both internal and external resources.
View Profile
Hello my name is Constance,
I am a Licensed Clinical Social Worker (LCSW) in the states of Virginia, Maryland, DC and Florida. I...
More
Hello my name is Constance,
I am a Licensed Clinical Social Worker (LCSW) in the states of Virginia, Maryland, DC and Florida. I have 12 years of experience employed in beha...
More
Who might be a good fit for Constance?
Constance Raines may be a good match for people navigating issues of anxiety, self-esteem, or trauma, who prefer a strengths-based approach to therapy. Constance's background working in diverse settings, from behavioral health facilities to correctional centers, alongside her focus on building resilience and rapport, may particularly resonate with first responders, healthcare workers, veterans, and women seeking support.
View Profile
Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It...
More
Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It’s not uncommon to experience moments where...
More
Who might be a good fit for Rochelle?
Those coping with anxiety, depression, or complex life transitions may find Rochelle Clarke’s approach to be well-aligned. She integrates trauma-informed methods and mindfulness practices to support individuals in uncovering personal strengths and fostering resilience throughout their healing journey.
View Profile
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ...
More
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from...
More
Who might be a good fit for Jennie?
People experiencing anxiety, trauma, or struggles with self-esteem, or those wanting to strengthen coping skills, could benefit from Jennie Sitman’s focused therapeutic work. Drawing from her broad experience with diverse populations and evidence-based approaches like DBT and trauma-focused CBT, she offers support tailored to teens and adults facing complex mental health challenges.
View Profile
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some...
More
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some of the difficulties that you face. I am a fi...
More
Who might be a good fit for Janet?
People experiencing anxiety and looking for a therapist with experience in solution-focused and attachment-based approaches might consider Janet Vaughn’s style of care. She offers evening and weekend availability, which can support those balancing busy schedules while working on building practical coping skills and navigating life transitions.
View Profile
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
More
Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions.
View Profile
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he...
More
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of...
More
Who might be a good fit for Anika?
Ryan Leslie may support individuals who want to explore gender identity and mental health through a collaborative, patient-centered lens. He takes time to listen deeply and partner with clients to develop personalized care plans, welcoming LGBTQ patients with gender-affirming approaches.
View Profile
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ...
More
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr...
More
I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-perso...
More
I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-person and via telehealth at hospitals, long-term ...
More
Who might be a good fit for Deidra?
Deidra Thompson may support individuals who want to explore mental health and wellness through a holistic, nurse practitioner-informed lens. Her approach integrates psychiatric care with complementary methods like mindfulness and wellness coaching, creating space to address both symptoms and personal strengths.
View Profile
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions...
More
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions, anxiety, and depression. He provides therap...
More
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH...
More
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ...
More
Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences.
View Profile
Do you or your child struggle with life's challenges? Have a hard time being motivated throughout the day or interacting with oth...
More
Do you or your child struggle with life's challenges? Have a hard time being motivated throughout the day or interacting with other people in a social setting? I can help yo...
More
Who might be a good fit for Judith?
Judith Mccall-rosenfeld may support individuals who want to explore personal growth and healing through a cognitive-behavioral and client-centered lens. Teens and young adults facing anxiety, depression, or trauma might find her approach, which blends solution-focused and mindfulness strategies, helpful in developing motivation and improving social connections.
View Profile
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults...
More
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families.
Let's celebrate this...
More
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli...
More
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol...
More
Who might be a good fit for Suzanne?
Suzanne Cox offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Combining medication management with supportive therapy, she works collaboratively to help clients develop effective coping skills and enhance their overall well-being.
View Profile
Are you struggling with recent life transitions, feeling overwhelmed by daily stress, or facing emotional challenges that feel too...
More
Are you struggling with recent life transitions, feeling overwhelmed by daily stress, or facing emotional challenges that feel too heavy to carry alone? If so, I can help. I ...
More
Who might be a good fit for Amber?
People experiencing anxiety and depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Amber Hunt’s style of care. She offers a compassionate, person-centered approach that incorporates mindfulness and strengths-based techniques to support adults through life transitions and emotional challenges.
View Profile
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia and LCSWC in Maryland. I received my Masters from Virginia Comm...
More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia and LCSWC in Maryland. I received my Masters from Virginia Commonwealth University and have been practicing ...
More
Who might be a good fit for Rhonda?
Rhonda Thomas may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) in managing mood disorders or trauma-related concerns. Her extensive experience with veterans and those who have experienced trauma lends a depth of understanding to her practice that may resonate particularly with adults in these demographic groups who are seeking to heal and become the best version of themselves.
View Profile
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience ...
More
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in counseling adolescents and adults of all a...
More
Who might be a good fit for Analia?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Analia Almada incorporates into her practice. Her bilingual background and experience working with diverse cultural communities support a flexible, strengths-based approach that blends cognitive behavioral and solution-focused techniques.
View Profile
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental h...
More
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety,...
More
Who might be a good fit for Kesha?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Kesha Spaulding’s approach. She integrates medication management with culturally sensitive and faith-based techniques, creating a compassionate space for adolescents and adults to address complex mental health needs.
View Profile