Hume, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hume, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Hume, VA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hume, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Hume, VA
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Hume, Virginia
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Hume, VA
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Hume, Virginia
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Hume, VA
Elmer Diaz
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni... More
Therapist
Offers online care for Hume, Virginia
Male
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ... More
Who might be a good fit for Elmer?
Elmer Diaz may support individuals who want to explore resilience and personal growth through a strength-based and trauma-informed lens. He creates a compassionate space that encourages clients to build coping skills and communication strategies while fostering healing across diverse life challenges such as anxiety, depression, and addiction. View Profile
Self-help Apps
Hume, VA
Victoria Ferguson
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Wal... More
Therapist
Offers online care for Hume, Virginia
LCSW
Female
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Walden University. I specialize in treating yout... More
Who might be a good fit for Victoria?
Victoria Ferguson may align well with adults who are working through challenges such as anxiety, depression, or relationship issues. She employs a person-centered, solution-focused approach that can support individuals seeking to make meaningful changes while honoring their unique experiences and backgrounds. View Profile
Self-help Apps
Hume, VA
Nicole Potter
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you... More
Therapist
Offers online care for Hume, Virginia
LCSW
Female
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you've always wanted. Life can be challenging, a... More
Who might be a good fit for Nicole?
Those coping with anxiety, depression, or life transitions may find Nicole Potter’s approach to be well-aligned. She integrates compassionate, trauma-informed methods with a focus on uncovering inner strengths in a safe, supportive space for clients across a wide range of ages and backgrounds. View Profile
Self-help Apps
Hume, VA
JEANETTE GAINES
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,... More
Therapist
Offers online care for Hume, Virginia
LPC
Female
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r... More
Who might be a good fit for Jeanette?
Jeanette Gaines may be well-suited to individuals who value cognitive behavioral and solution-focused therapies in managing anxiety, depression, and trauma-related challenges. She incorporates practical strategies that address both emotional difficulties and life stressors, supporting clients through transitions like family changes and relationship concerns. View Profile
Self-help Apps
Hume, VA
MARY JO DAVIS
Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellne... More
Therapist
Offers online care for Hume, Virginia
LCSW
Female
Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing m... More
Who might be a good fit for Mary Jo?
Those managing concerns related to anxiety, peer relationships, or school challenges may appreciate the methods Mary Jo Davis incorporates into her practice. Her approach blends evidence-based therapies with a focus on supporting adolescents and families in building healthier connections and navigating important life transitions like college and career planning. View Profile
Self-help Apps
Hume, VA
Carole Olderman
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relatio... More
Therapist
Offers online care for Hume, Virginia
Female
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relationships. The therapeutic interventions she use... More
Who might be a good fit for Carole?
Carole Olderman may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her approach integrates evidence-based therapies like CBT, ACT, and DBT, creating a supportive environment for adults seeking to improve emotional resilience and foster healthier relationships. View Profile
Self-help Apps
Hume, VA
SHAUNA FRANTZ
As a clinician, I'm passionate about integrating the seen with the unseen. Understanding and working with the root issues. Helping... More
Therapist
Offers online care for Hume, Virginia
LPC
Non-binary
As a clinician, I'm passionate about integrating the seen with the unseen. Understanding and working with the root issues. Helping you open into more of who you can be. I offe... More
Who might be a good fit for Shauna?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Shauna Frantz incorporates into their practice. Their approach blends somatic and experiential techniques, creating a compassionate space to explore deeper emotional healing and personal growth. View Profile
Self-help Apps
Hume, VA
LEMUEL WILLIAMS
I am very eager to meet with you and begin the work of enriching your life through the empowerment of your choices and mastery of ... More
Therapist
Offers online care for Hume, Virginia
LPC
Male
I am very eager to meet with you and begin the work of enriching your life through the empowerment of your choices and mastery of your world. In my work as a Therapist, my cli... More
Who might be a good fit for Lemuel?
Those managing concerns related to trauma, grief, or relationship challenges may appreciate the methods Lemuel Williams incorporates into his practice. His approach integrates trauma-informed care and Christian counseling, which can support individuals and couples seeking to empower their choices and strengthen their emotional well-being. View Profile
Self-help Apps
Hume, VA
BENITA JAMES
I am a Licensed Professional Counselor with over 18 years of experience providing mental health services both in person and virtua... More
Therapist
Offers online care for Hume, Virginia
LPC
Female
I am a Licensed Professional Counselor with over 18 years of experience providing mental health services both in person and virtually to children, adults, families, and couple... More
Who might be a good fit for Benita?
Benita James may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or substance use challenges. Her approach integrates cognitive behavioral and person-centered therapies, offering support to children, adults, and couples through a compassionate, tailored process delivered virtually with plans for in-person sessions. View Profile
Self-help Apps
Hume, VA
ANTHONY ROBINSON
I’m a Licensed Clinical Social Worker in Virginia and California with a doctorate in Integrated Behavioral Health. I show up in ... More
Therapist
Offers online care for Hume, Virginia
LCSW|LICSW
Male
I’m a Licensed Clinical Social Worker in Virginia and California with a doctorate in Integrated Behavioral Health. I show up in therapy as a real person first. I know how im... More
Who might be a good fit for Anthony?
Anthony Robinson may be a match for those interested in whole-person, integrated behavioral health approaches, particularly when facing challenges like anxiety, depression, or career-related stress. He offers a warm, down-to-earth space where clients—especially older adults—can feel truly seen and supported as they work toward clarity and healing. View Profile
Self-help Apps
Hume, VA
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Hume, Virginia
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations. View Profile
Self-help Apps
Hume, VA
THERESE MORIN
Hi! I am a board-certified psychiatric mental health nurse practitioner providing compassionate, integrative care for trauma, anxi... More
Nurse Practitioner
Offers online care for Hume, Virginia
PMHNP
Female
Hi! I am a board-certified psychiatric mental health nurse practitioner providing compassionate, integrative care for trauma, anxiety, mood symptoms, and stress. I work with c... More
Who might be a good fit for Therese?
Therese Morin may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates compassionate, trauma-informed care with attention to lifestyle and mind-body wellness, creating a supportive space for older adults seeking balanced, personalized treatment. View Profile
Self-help Apps
Hume, VA
KRISTEL BYRD
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of ... More
Therapist
Offers online care for Hume, Virginia
LCSW
Female
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. ... More
Who might be a good fit for Kristel?
Those coping with grief or pursuing personal growth in managing anxiety may find Kristel Byrd’s approach to be well-aligned. Her eclectic style, informed by her diverse life experiences and commitment to inclusivity, offers compassionate support for individuals navigating complex transitions and trauma. View Profile
Self-help Apps
Hume, VA
SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Hume, Virginia
LPCMH|LCPC|LPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Individuals focused on improving coping skills while managing anxiety or trauma-related challenges may find support in Summerleigh Post’s work. She integrates trauma-informed care tailored to older adults, creating a thoughtful space for those facing complex emotional and mental health concerns. View Profile
Self-help Apps
Hume, VA
Hannah Kilhefner
Hi there, I’m Hannah! I am a trained ADHD-certified clinical service provider and I help high-performers like you get rid of neg... More
Nurse Practitioner
Offers online care for Hume, Virginia
APRN/NP
Female
Hi there, I’m Hannah! I am a trained ADHD-certified clinical service provider and I help high-performers like you get rid of negative thoughts. I understand that depression,... More
Who might be a good fit for Hannah?
Hannah Kilhefner may be a match for those interested in evidence-based and compassion-focused care, particularly when facing anxiety, depression, or mood disorders. She works with high-performing adults to build on their strengths while addressing challenges through tailored treatment plans that incorporate mindfulness and cognitive-behavioral techniques. View Profile
Self-help Apps
Hume, VA
MARYAM IMHOFF
I am a clinical mental health counselor in training, currently studying at Johns Hopkins University. I am passionate about support... More
Therapist
Offers online care for Hume, Virginia
LPC
Female
I am a clinical mental health counselor in training, currently studying at Johns Hopkins University. I am passionate about supporting individuals through life’s challenges b... More
Who might be a good fit for Maryam?
Maryam Imhoff may support individuals who want to explore emotional well-being and resilience through a CBT-informed lens. She creates a collaborative and safe space that integrates mindfulness and trauma-informed care, which can be helpful for those managing anxiety, life transitions, or family-related challenges. View Profile
Self-help Apps
Hume, VA