Hume, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hume, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hume, VA
Self-help Apps
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Hume, Virginia
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Hume, VA
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Hume, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Hume, VA
Samuel Choura
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions... More
Therapist
Offers online care for Hume, Virginia
Male
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions, anxiety, and depression. He provides therap... More
Self-help Apps
Hume, VA
JOHN DRIESSNACK
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anx... More
Therapist
Offers online care for Hume, Virginia
LCSW|LCSW-C
Male
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health con... More
Who might be a good fit for John?
John Driessnack may support individuals who want to explore self-image and emotional regulation through a cognitive-behavioral and psychodynamic-informed lens. He works with adults facing anxiety, depression, and relationship challenges by helping them develop practical skills and insight to shift unhelpful thought patterns and build on their natural strengths. View Profile
Self-help Apps
Hume, VA
Sara Stuart
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field f... More
Therapist
Offers online care for Hume, Virginia
LPC
Female
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field for 9 years, including experience working in c... More
Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing trauma and anxiety may find Sara Stuart’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each client’s emotional readiness and cultural background, creating a safe space for self-exploration and the development of healthy coping strategies. View Profile
Self-help Apps
Hume, VA
Roxianna Johnson
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your... More
Therapist
Offers online care for Hume, Virginia
LPC
Female
I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your life is only as good as the quality of your ... More
Who might be a good fit for Roxianna?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Roxianna Johnson. She integrates cognitive-behavioral, mindfulness, and solution-focused therapies with a compassionate, nonjudgmental style that honors each person’s unique experience and cultural background. View Profile
Self-help Apps
Hume, VA
STEPHANIE DOSWELL
Stephanie Doswell has over 17 years working in community based mental health settings and has a passion for working with the diver... More
Therapist
Offers online care for Hume, Virginia
None
Stephanie Doswell has over 17 years working in community based mental health settings and has a passion for working with the diverse populations. Ms. Doswell has dedicated her... More
Who might be a good fit for Stephanie?
Stephanie Doswell may support individuals who want to explore healing from trauma through a cognitive behavioral and family systems-informed lens. She emphasizes a person-centered approach that values each client’s unique experience and fosters positive growth through thoughtful reflection and support. View Profile
Self-help Apps
Hume, VA
Chantanique Morrison
Chantanique Morrison is a highly skills and compassionate therapist with experience in helping clients with stress and anxiety, re... More
Therapist
Offers online care for Hume, Virginia
Female
Chantanique Morrison is a highly skills and compassionate therapist with experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivati... More
Who might be a good fit for Chantanique?
Chantanique Morrison offers an approach that may suit individuals focusing on building resilience and managing stress or anxiety. She integrates mindfulness, positive psychology, and trauma-informed techniques to create personalized treatment plans that honor each person’s unique strengths and experiences. View Profile
Self-help Apps
Hume, VA
JUSTIN DIXON
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might... More
Therapist
Offers online care for Hume, Virginia
LPC|LCMHC
Male
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin... More
Who might be a good fit for Justin?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Justin Dixon. He creates a supportive, virtual space where individuals can explore their stressors and build resilience while fostering meaningful connections with themselves and others. View Profile
Self-help Apps
Hume, VA
GUADALUPE DECLET RODRIGUEZ
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognit... More
Therapist
Offers online care for Hume, Virginia
LPC
Female
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Beh... More
Who might be a good fit for Guadalupe?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Guadalupe Declet Rodriguez. Her approach, which is characterized by a mix of various modalities like CBT, DBT, and IFS, caters to the unique needs of each client and is particularly effective for diverse individuals across different age groups. As a bilingual counselor with a strong focus on multicultural needs, she is also an affirming ally for the LGBTQ+ community and uses her love of art, music, and dance to connect with clients in a grounded and honest fashion. View Profile
Self-help Apps
Hume, VA
VINCENT ESPINOZA
I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with ad... More
Therapist
Offers online care for Hume, Virginia
LCSW
Male
I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexua... More
Self-help Apps
Hume, VA
INGRID SUAZO
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has be... More
Nurse Practitioner
Offers online care for Hume, Virginia
PMHNP
Female
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has been practicing in the field of mental health f... More
Who might be a good fit for Ingrid?
Ingrid Suazo may be a good match for people navigating mood and anxiety disorders who prefer a compassionate, holistic care framework. She integrates her extensive experience with a dedication to supporting clients across diverse age groups, including youth and young adults, helping them build resilience and work toward their personal goals. View Profile
Self-help Apps
Hume, VA
ROSANA HAUGH
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of exp... More
Therapist
Offers online care for Hume, Virginia
LCSW
Other
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field of social work, advocati... More
Who might be a good fit for Rosana?
Individuals focused on improving emotional healing while managing trauma may find support in Rosana Haugh’s work. She integrates expressive arts and emerging EMDR techniques to create a creative and bilingual space that honors both personal growth and cultural connection. View Profile
Self-help Apps
Hume, VA
Milagros Garcia
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom... More
Therapist
Offers online care for Hume, Virginia
Female
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a... More
Who might be a good fit for Milagros?
Milagros Garcia may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, anxiety, or grief. Her bilingual skills and sensitivity to life transitions and trauma can support adults seeking a personalized path to healing and growth. View Profile
Self-help Apps
Hume, VA
KASSANDRA BARRY
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma,... More
Therapist
Offers online care for Hume, Virginia
LCSW-C|LCSW|LICSW
Female
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenge... More
Who might be a good fit for Kassandra?
Kassandra Laroche may support individuals who want to explore life's challenges, particularly trauma, through a trauma-focused CBT and EMDR-informed lens. Those grappling with anxiety, depression, or PTSD may value her dedication to creating a supportive space where they can be heard and understood. Her practice may particularly resonate with individuals of varying age groups, from young adults to older adults, seeking a compassionate and trauma-informed approach to enhancing their well-being. View Profile
Self-help Apps
Hume, VA
KISHIA WILLIAMS
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to emp... More
Therapist
Offers online care for Hume, Virginia
LCSW
Female
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in wor... More
Who might be a good fit for Kishia?
Clients seeking structured support for challenges like trauma, grief, or family conflict might consider working with Kishia Williams. She integrates cognitive behavioral techniques with mindfulness and spiritual counseling to tailor care that respects each person’s unique needs and values. View Profile
Self-help Apps
Hume, VA
GEORGINA COCA
Hello! I'm Georgina Coca, I am a Board Certified Psychiatric and Mental Health Nurse Practitioner, licensed and practicing in VA, ... More
Nurse Practitioner
Offers online care for Hume, Virginia
PMHNP
Female
Hello! I'm Georgina Coca, I am a Board Certified Psychiatric and Mental Health Nurse Practitioner, licensed and practicing in VA, and a member of the ANA and the VNA professio... More
Who might be a good fit for Georgina?
People experiencing mood disorders or those wanting to strengthen coping skills may benefit from Georgina Coca’s focused therapeutic work. Her holistic approach blends medication management with supportive therapy, offering tailored care that respects each individual’s unique story and needs. View Profile
Self-help Apps
Hume, VA
IVY DZIVENU
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia and Washingt... More
Nurse Practitioner
Offers online care for Hume, Virginia
PMHNP
Female
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia and Washington DC. I specialize in assessing, diagnosing,... More
Who might be a good fit for Ivy?
Ivy Dzivenu may be well-suited to individuals who value an integrated approach combining psychotherapy and medication management in managing mood and trauma-related disorders. Those working through challenges such as anxiety, depression, or ADHD might find her collaborative and tailored style supportive in fostering a safe and healing environment. View Profile
Self-help Apps
Hume, VA
Nicola Hall
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and... More
Therapist
Offers online care for Hume, Virginia
LPC
Female
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-... More
Who might be a good fit for Nicola?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Nicola Hall, where applicable. Her person-centered approach, combined with cognitive-behavioral and trauma-informed methods, supports clients in developing insight and practical skills tailored to their unique challenges and goals. View Profile
Self-help Apps
Hume, VA