Herndon, VA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Herndon, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Herndon, VA
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Herndon, Virginia
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Herndon, VA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Herndon, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Herndon, VA
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Herndon, Virginia
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
People seeking clarity around addiction recovery or support navigating relationship challenges may find Nancy Spitzer’s approach fitting. Her experience with a range of addictions and trauma, combined with specialized training in couples therapy, supports clients aiming to address complex issues while fostering personal growth. View Profile
Self-help Apps
Herndon, VA
Michael Starr
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ... More
Therapist
Offers online care for Herndon, Virginia
Male
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr... More
Self-help Apps
Herndon, VA
WHITLEY FRAZIER
Hi! I’m a Licensed Clinical Social Worker (LCSW) serving Georgia and South Carolina. With a degree from Savannah State Universit... More
Therapist
Offers online care for Herndon, Virginia
LISW-CP|LCSW
Female
Hi! I’m a Licensed Clinical Social Worker (LCSW) serving Georgia and South Carolina. With a degree from Savannah State University, I bring years of experience supporting ind... More
Who might be a good fit for Whitley?
Those managing concerns related to life transitions, anxiety, or depression may appreciate the methods Whitley Frazier incorporates into her practice. As a Licensed Clinical Social Worker, Whitley's strengths lie in her utilization of Cognitive Behavioral Therapy, Psychodynamic, and Strength-Based treatment methods. Her passion for creating a safe, supportive, and empowering environment could be beneficial for young adults and middle-aged individuals seeking personal growth and healing. View Profile
Self-help Apps
Herndon, VA
LaToya Cotman
I am a Licensed Professional Counselor in VA. I offer counseling to a variety of ages including children, adolescents, and adults.... More
Therapist
Offers online care for Herndon, Virginia
LPC
Female
I am a Licensed Professional Counselor in VA. I offer counseling to a variety of ages including children, adolescents, and adults. My clients have described me as relatable an... More
Self-help Apps
Herndon, VA
Marisa Nieves
I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never e... More
Therapist
Offers online care for Herndon, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never expected. Sometimes it is difficult navigating... More
Self-help Apps
Herndon, VA
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Herndon, Virginia
LCSW|LISW-CP
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Self-help Apps
Herndon, VA
SHEHNAZ SAKTHI
Welcome to my profile. As a licensed NP, I have my specialized education and experience in both family and psychiatry practices. I... More
Nurse Practitioner
Offers online care for Herndon, Virginia
PMHNP
Female
Welcome to my profile. As a licensed NP, I have my specialized education and experience in both family and psychiatry practices. I have 8 years of working experience in behavi... More
Self-help Apps
Herndon, VA
S GUILLORY
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and le... More
Therapist
Offers online care for Herndon, Virginia
LCSW|LICSW
Male
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just... More
Self-help Apps
Herndon, VA
JUSTINA LAMBERT
I am an EMDR Trained LPC in Virginia with 7 years of experience as a psychotherapist. I am dedicated to collaborating with you on ... More
Therapist
Offers online care for Herndon, Virginia
LPC
Female
I am an EMDR Trained LPC in Virginia with 7 years of experience as a psychotherapist. I am dedicated to collaborating with you on your transformative journey, fostering lastin... More
Who might be a good fit for Justina?
Justina Lambert may align well with adults who are working through issues such as depression or trauma. Her person-centered approach, combined with EMDR and other therapeutic methods, supports creating a safe and empowering space for personal growth and healing. View Profile
Self-help Apps
Herndon, VA
LASHAY DUPREE
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herse... More
Therapist
Offers online care for Herndon, Virginia
LCSW
Female
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring ... More
Who might be a good fit for Lashay?
Clients facing concerns such as ADHD, anxiety, bipolar disorder, or grief may connect with the techniques and structure offered by Lashay Dupree. With her vast experience across various populations, Lashay's approach could be particularly beneficial for older adults seeking to normalize and address their mental health in a supportive environment, including those from the LGBTQ+ community, veterans, and individuals working on self-esteem and coping skills. View Profile
Self-help Apps
Herndon, VA
NIKIS ELLIS
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have ... More
Therapist
Offers online care for Herndon, Virginia
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adu... More
Self-help Apps
Herndon, VA
EMMA JIMENEZMANLEY
The road to self-empowerment starts with a first step. Change can be scary or difficult, but once the decision is made, it always... More
Therapist
Offers online care for Herndon, Virginia
LPC|LMHC
Female
The road to self-empowerment starts with a first step. Change can be scary or difficult, but once the decision is made, it always leads to a door open toward success. Welcome... More
Who might be a good fit for Emma?
Emma Jimenezmanley may be a good match for people navigating anxiety, grief, or self-esteem issues who prefer a person-centered or trauma-focused framework. As a bilingual Florida Licensed Mental Health Counselor born in Panama, Emma could be particularly beneficial for individuals facing acculturation issues or those who prefer therapy in Spanish. Her expertise in solution-focused brief therapy and grief counseling may also be of value to those looking to overcome emotional obstacles and reach their goals. View Profile
Self-help Apps
Herndon, VA
SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Herndon, Virginia
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Self-help Apps
Herndon, VA
Kelli Baylor
Hello, are you looking for a safe space to work through some life stressors? My name is Kelli, and I am a passionate and dedicated... More
Therapist
Offers online care for Herndon, Virginia
LCSW
Female
Hello, are you looking for a safe space to work through some life stressors? My name is Kelli, and I am a passionate and dedicated licensed clinical social worker. I offer a s... More
Self-help Apps
Herndon, VA
BRANDY HEAD
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that us... More
Therapist
Offers online care for Herndon, Virginia
LCSW
Female
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you wo... More
Who might be a good fit for Brandy?
People experiencing anxiety or depression and looking for a therapist with experience in integrating physical health and emotional wellbeing might consider Brandy Head’s style of care. She offers a compassionate, nonjudgmental space where clients can explore their strengths and develop practical skills to better manage life’s challenges. View Profile
Self-help Apps
Herndon, VA
Jennifer Kessler
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would... More
Therapist
Offers online care for Herndon, Virginia
LPC
Female
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would be an honor to walk alongside you to help yo... More
Self-help Apps
Herndon, VA
WILLIAM WHITE
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�... More
Therapist
Offers online care for Herndon, Virginia
LCPC|LMHC|LPC|LCMHC
Male
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I... More
Who might be a good fit for William?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or trauma may find support in William White's work. With a wealth of experience across various mental health settings, his approach emphasizes collaboration, compassion, and understanding. He may particularly resonate with those seeking to navigate the complexities of family dynamics, teen issues, or substance misuse. View Profile
Self-help Apps
Herndon, VA