Haymarket, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Haymarket, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to...
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition...
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Who might be a good fit for Heather?
Heather Dickson offers an approach that may suit individuals focusing on managing complex mental health concerns alongside physical health challenges. Her integrated method bridges psychiatric and medical care, providing a comprehensive perspective that supports clients experiencing conditions such as treatment-resistant depression, anxiety linked to medical issues, or other overlapping health factors.
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I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach ...
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I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach to mental, emotional, and spiritual wellness....
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Who might be a good fit for Renee?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Renee Williams. Her integrative approach, blending cognitive-behavioral strategies with spiritual insight and mindfulness, supports clients seeking to align their mental, emotional, and spiritual well-being.
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Hey We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or worst ....
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Hey We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or worst ..... (it is what it is right?) . And how we d...
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Who might be a good fit for Melissa?
Clients in need of guidance around managing trauma and anxiety could benefit from Melissa Moore’s approach. She integrates a variety of therapeutic methods, including trauma-focused and mindfulness-based techniques, to help individuals honor their experiences while building resilience and finding stability.
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My broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
I also ha...
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My broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
I also have extensive experience in Addiction treatmen...
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Who might be a good fit for Emily?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Emily Roxberry’s work. Her use of trauma-informed therapies like EMDR, combined with attention to mind-body connections and women’s mental health concerns, offers a tailored approach for those seeking comprehensive care.
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Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting ind...
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Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting individuals who are navigating life's challenges...
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Who might be a good fit for Erin?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and multicultural care might consider Erin Choice’s style of care. She provides a compassionate, client-centered space that supports individuals through diverse challenges while emphasizing resilience and personal growth.
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Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play ...
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Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play Therapist. I have 10+ years of experience wor...
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Who might be a good fit for Cheryl?
Cheryl Outen may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She integrates cognitive behavioral and person-centered approaches to provide compassionate support tailored to adults and older adults navigating these challenges.
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I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursu...
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I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursue a path that led to graduate work and traini...
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Who might be a good fit for William?
William Fraker may support individuals who want to explore grief, trauma, or life transitions through a humanistic and relational-informed lens. His approach integrates mindfulness, existential reflection, and group dynamics, offering space for clients to engage with personal challenges while fostering growth and resilience.
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When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin...
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When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo...
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Who might be a good fit for Latasha?
Latasha Filhiol may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a holistic and evidence-based approach framework. She integrates cognitive behavioral, dialectical behavioral, and solution-focused therapies to support individuals of various ages in finding and maintaining peace through life’s transitions and stressors.
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover ...
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover their inner strength. With a deep understandi...
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Who might be a good fit for Ronnell?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in resilience may find Ronnell Lewis’s approach to be well-aligned. He creates a collaborative and empathetic space, drawing on cognitive-behavioral, mindfulness-based, and solution-focused techniques tailored to each individual’s unique needs.
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Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs ...
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Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs to take place, but you may just feel lost in ...
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Who might be a good fit for Alicia?
Alicia Ober offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or processing grief and loss. She integrates a variety of evidence-based therapies, including CBT, DBT, and EMDR, to create a personalized and strengths-based plan that supports clients in gaining insight and building resilience.
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Are you finding it difficult to manage life’s challenges? Whether you’re an adult or teen, I’m here to help you explore thes...
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Are you finding it difficult to manage life’s challenges? Whether you’re an adult or teen, I’m here to help you explore these issues and work toward meaningful change. I...
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Who might be a good fit for Leandra?
Leandra Knight may work particularly well with those looking to build skills around coping with anxiety, depression, and life transitions. Her warm and collaborative approach, grounded in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, supports individuals seeking clarity and confidence as they navigate personal challenges.
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I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years o...
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I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years of experience working in the counseling/social...
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Who might be a good fit for Elizabeth?
Elizabeth Snow may align well with adults who are working through challenges such as addiction, anxiety, or family conflict. Her solution-focused approach, combined with techniques like cognitive behavioral therapy and motivational interviewing, aims to create a supportive and nonjudgmental space tailored to each individual’s goals.
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Hi there! I am a Licensed Clinical Psychologist who's passionate about working with people to help them find peace, healing, and r...
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Hi there! I am a Licensed Clinical Psychologist who's passionate about working with people to help them find peace, healing, and resolution. I do not use a predetermined appro...
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Who might be a good fit for Jessica?
Clients working through anxiety and looking for person-centered therapy support might engage well with Jessica Owen’s approach. She adapts her methods to fit each individual’s unique needs, combining techniques like CBT and mindfulness to help build coping skills and foster personal growth.
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Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purp...
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Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purposeful life. I am licensed in Virginia with 8...
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Who might be a good fit for Krystal?
People experiencing anxiety or trauma and looking for a therapist with experience in Cognitive Behavioral and Dialectical Behavioral Therapy might consider Krystal Davis’s style of care. She creates a safe, nonjudgmental space that supports clients through challenges like family conflict, stress, and depression while encouraging purposeful personal growth.
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Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible...
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Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling...
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Who might be a good fit for Lori?
Lori Plater may be well-suited to individuals who value a cognitive-behavioral approach in managing anxiety, depression, and life transitions. She creates a supportive and collaborative space that respects each person’s unique experiences, integrating mindfulness and relational techniques to help clients transform their thoughts and emotions.
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I am a licensed clinical social worker (LCSW) in the state of Virginia and a licensed independent clinical social worker (LICSW) i...
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I am a licensed clinical social worker (LCSW) in the state of Virginia and a licensed independent clinical social worker (LICSW) in the District of Columbia with over 25 years...
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Who might be a good fit for Hattie?
Hattie Savage may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, evidence-based lens. Her approach integrates mindfulness and cognitive-behavioral techniques to help clients build strength and hope while navigating challenges such as anxiety, grief, and family conflict.
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My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challen...
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My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, g...
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Who might be a good fit for Edica?
Edica Gonzalez may align well with adults who are working through issues such as trauma, anxiety, or family conflict. She integrates a variety of therapeutic approaches, including trauma-informed care and mindfulness, to create a safe and culturally sensitive space tailored to each client’s unique experience.
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I am a licensed professional counselor (LPC) and provide counseling services to adolescents and adults. I received my Master of Ar...
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I am a licensed professional counselor (LPC) and provide counseling services to adolescents and adults. I received my Master of Art degree in Clinical Mental Health Counseling...
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Who might be a good fit for Anindita?
Anindita Dwivedi may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, or life transitions. She integrates mindfulness, DBT, and client-centered techniques to support diverse clients, including adolescents and adults from multicultural backgrounds, in building healthy coping skills and fostering well-being.
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As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges s...
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As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges such as depression, anxiety, grief, cultural a...
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Who might be a good fit for Majeed?
Clients working through challenges like depression, anxiety, or cultural adjustment and looking for cognitive-behavioral and trauma-informed support might engage well with Majeed Abu Nimer’s approach. His experience with diverse backgrounds and emphasis on strength-based therapy can help individuals explore their emotions and navigate life transitions with greater resilience.
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