Halifax, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Halifax, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Halifax, VA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Halifax, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Halifax, VA
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Halifax, Virginia
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Halifax, VA
Michael Starr
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ... More
Therapist
Offers online care for Halifax, Virginia
Male
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr... More
Self-help Apps
Halifax, VA
TAMAR DANDRIDGE
Hi, I’m Tamar. I take a calm, grounded approach to therapy, using reflective listening to help you gain personal insight and eng... More
Therapist
Offers online care for Halifax, Virginia
LPC
Female
Hi, I’m Tamar. I take a calm, grounded approach to therapy, using reflective listening to help you gain personal insight and engage in meaningful self-exploration. I believe... More
Who might be a good fit for Tamar?
Tamar Dandridge may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or family conflict. Her calm, grounded approach, which blends reflective listening with mindfulness and somatic techniques, creates a supportive space for practical healing and personal insight. View Profile
Self-help Apps
Halifax, VA
Angela Poythress
Thank you for taking the time to learn more about me! I focus on a client centered approach tailoring therapy to meet clients wher... More
Therapist
Offers online care for Halifax, Virginia
LPC
Female
Thank you for taking the time to learn more about me! I focus on a client centered approach tailoring therapy to meet clients where they are and helping them realize and get t... More
Who might be a good fit for Angela?
Angela Poythress may support individuals who want to explore personal growth and overcoming obstacles through a cognitive behavioral therapy-informed lens. Her approach emphasizes meeting clients where they are and uses motivational interviewing to help identify barriers and empower forward movement, especially for teens and young adults dealing with challenges like anxiety, depression, or substance use. View Profile
Self-help Apps
Halifax, VA
Madi Leon
Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental heal... More
Therapist
Offers online care for Halifax, Virginia
LCSW
Female
Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental health challenges. I earned my Master's degree fr... More
Who might be a good fit for Madi?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Madi Leon incorporates into her practice. She offers a compassionate, collaborative space that emphasizes tailored therapeutic skills and evidence-based approaches like CBT and DBT to support clients across childhood through middle adulthood. View Profile
Self-help Apps
Halifax, VA
NANASTELLA EUGENE ELORT
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology.... More
Therapist
Offers online care for Halifax, Virginia
LCSW
Female
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful islan... More
Who might be a good fit for Nanastella?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Nana-Stella Eugene Elort’s style of care. Drawing from her cultural background and use of evidence-based methods like CBT, she supports clients in building practical coping skills to foster hope and positive change. View Profile
Self-help Apps
Halifax, VA
NEPHETIA TRYMAN
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals nav... More
Therapist
Offers online care for Halifax, Virginia
LPC
Female
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I ear... More
Who might be a good fit for Nephetia?
Clients in need of guidance around low self-esteem and body image issues could benefit from Nephetia Tryman's approach. Her strong qualities of building a therapeutic rapport and creating a safe, authentic space may resonate particularly well with women, young adults to older adults, who are seeking to manage depression, anxiety, or grief. Through her strengths in integrating a variety of therapeutic approaches, including CBT and Motivational Interviewing, she assists her clients in finding emotional stability and achieving their goals. View Profile
Self-help Apps
Halifax, VA
LISA SMITH
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling ... More
Therapist
Offers online care for Halifax, Virginia
LPC
Female
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002... More
Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for handling life transitions, improving self-esteem, or managing mood disorders. Lisa's person-centered approach, underscored by her emphasis on effective communication and active listening, can provide a meaningful grounding for those navigating these concerns, regardless of their age stage - young adult, middle-aged, or older adult. View Profile
Self-help Apps
Halifax, VA
VIRGINIA ADDISON
Hi, I’m Virginia, a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) in Tennessee and an LPC in Virgi... More
Therapist
Offers online care for Halifax, Virginia
LPC/MHSP|LPC
Female
Hi, I’m Virginia, a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) in Tennessee and an LPC in Virginia. I have over seven years of experience pr... More
Who might be a good fit for Virginia?
Individuals focused on improving coping skills while managing life transitions may find support in Virginia Addison’s work. She integrates cognitive behavioral therapy with a compassionate understanding of challenges faced by children, adolescents, and new mothers adjusting to motherhood or navigating crises. View Profile
Self-help Apps
Halifax, VA
Lateasa ReedJackson
Lateasa Reed-Jackson, LCSW, is a licensed clinical social worker with more than 15 years of experience providing individual and gr... More
Therapist
Offers online care for Halifax, Virginia
Female
Lateasa Reed-Jackson, LCSW, is a licensed clinical social worker with more than 15 years of experience providing individual and group therapy, including extensive work with ac... More
Who might be a good fit for Lateasa?
Lateasa Reed-Jackson may align well with adults who are working through challenges such as anxiety, depression, or substance use. She uses a collaborative and compassionate approach grounded in evidence-based therapies, creating a respectful space that supports resilience and growth for diverse clients, including those from military and immigrant backgrounds. View Profile
Self-help Apps
Halifax, VA
Elizabeth Parchoc
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and fami... More
Therapist
Offers online care for Halifax, Virginia
LCSW
Female
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns ... More
Who might be a good fit for Elizabeth?
Those coping with trauma or pursuing personal growth in managing complex mental health concerns may find Elizabeth Parchoc’s approach to be well-aligned. She integrates Cognitive-Behavioral and trauma-informed methods while recognizing the impact of relationships and broader social systems on an individual’s well-being. View Profile
Self-help Apps
Halifax, VA
WELUNA FINLEY
I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the... More
Therapist
Offers online care for Halifax, Virginia
LPC
Female
I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the transitions, demands, and challenges of preg... More
Who might be a good fit for Weluna?
Clients in need of guidance around managing the emotional complexities of pregnancy, parenthood, or racial trauma could benefit from Weluna Finley’s approach. She integrates cognitive behavioral and holistic methods to support new parents and those processing cultural stressors in a compassionate, empowering way. View Profile
Self-help Apps
Halifax, VA
Samuel Choura
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions... More
Therapist
Offers online care for Halifax, Virginia
Male
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions, anxiety, and depression. He provides therap... More
Self-help Apps
Halifax, VA
LISE FITZGERALD
I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where the... More
Therapist
Offers online care for Halifax, Virginia
LPC
Female
I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where they are and working together on their individua... More
Who might be a good fit for Lise?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Lise Fitzgerald’s approach to be well-aligned. She integrates person-centered strategies drawn from CBT, DBT, and mindfulness to support individuals from diverse backgrounds, including those navigating chronic illness or veteran-related mental health concerns. View Profile
Self-help Apps
Halifax, VA
MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Halifax, Virginia
LICSW|LCSW-C|LCSW
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Marian Robinson may be well-suited to individuals who value a person-centered and eclectic therapeutic approach in managing mood disorders, anxiety, or self-esteem challenges. Her style supports clients taking an active role in their recovery, blending cognitive behavioral and psychodynamic methods while meeting each person where they are without judgment. View Profile
Self-help Apps
Halifax, VA
EFFIE ALFORD
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understan... More
Therapist
Offers online care for Halifax, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. Whether you’re coping with anxiety, d... More
Who might be a good fit for Effie?
Individuals or couples navigating challenges such as trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Effie Alford, where applicable. Her experience working with military populations and youth, combined with approaches like cognitive behavioral therapy and mindfulness, supports a compassionate and empowering environment for clients seeking meaningful change. View Profile
Self-help Apps
Halifax, VA
Stefanie Linden
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to ... More
Therapist
Offers online care for Halifax, Virginia
LPC
Female
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to children, adolescents, and adults in various ... More
Who might be a good fit for Stefanie?
Individuals or couples navigating challenges related to addiction, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Stefanie Linden, where applicable. Her holistic and client-centered approach, incorporating techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports young adults in exploring practical ways to foster personal growth and resilience. View Profile
Self-help Apps
Halifax, VA
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for Halifax, Virginia
LISW|LCSW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences. View Profile
Self-help Apps
Halifax, VA