Halifax, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Halifax, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Halifax, VA
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Halifax, Virginia
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Halifax, VA
Desire Robinson
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassion... More
Therapist
Offers online care for Halifax, Virginia
Female
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassionate, direct, and dignity-centered care. She s... More
Who might be a good fit for Desire?
Those coping with anxiety, depression, or complex emotional challenges may find Desirée Robinson’s approach to be well-aligned. She incorporates trauma-informed, culturally responsive care alongside mind-body techniques and evidence-based therapies like Emotionally Focused Therapy and Internal Family Systems to support lasting personal growth and emotional healing. View Profile
Self-help Apps
Halifax, VA
ALEXIS WINEGAR
Are you going through a transition in life? Are you struggling with navigating feelings, decisions or conflicts? Well, you have ma... More
Therapist
Offers online care for Halifax, Virginia
LPC
Female
Are you going through a transition in life? Are you struggling with navigating feelings, decisions or conflicts? Well, you have made a courageous first step by seeking help! M... More
Who might be a good fit for Alexis?
Alexis Winegar may be a good match for people navigating transitions in life or grappling with feelings of anxiety and depression, who prefer a person-centered approach framework. Her specialization in processing trauma, coupled with her experience working with a range of ages, could offer a safe and welcoming environment for those seeking to identify and work through emotions that may be holding them back. View Profile
Self-help Apps
Halifax, VA
Elizabeth Parchoc
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and fami... More
Therapist
Offers online care for Halifax, Virginia
LCSW
Female
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns ... More
Who might be a good fit for Elizabeth?
Those coping with trauma or pursuing personal growth in managing complex mental health concerns may find Elizabeth Parchoc’s approach to be well-aligned. She integrates Cognitive-Behavioral and trauma-informed methods while recognizing the impact of relationships and broader social systems on an individual’s well-being. View Profile
Self-help Apps
Halifax, VA
Julia Lancaster
I am an Assistant Professor in Counselor Education and a licensed professional counselor in Virginia who is trauma-informed and ho... More
Therapist
Offers online care for Halifax, Virginia
LPC
Female
I am an Assistant Professor in Counselor Education and a licensed professional counselor in Virginia who is trauma-informed and holds contemplative practice certifications. I ... More
Who might be a good fit for Julia?
Julia Lancaster may align well with adults who are working through issues such as anxiety, trauma, or family conflict. Her trauma-informed and person-centered approach incorporates cognitive behavioral and solution-focused strategies, often integrating contemplative practices and a holistic view that considers cultural and systemic influences. View Profile
Self-help Apps
Halifax, VA
Cassandra Behseta
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management ... More
Nurse Practitioner
Offers online care for Halifax, Virginia
Female
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management and supportive care for individuals across th... More
Self-help Apps
Halifax, VA
Cheri Harrell
Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health tr... More
Therapist
Offers online care for Halifax, Virginia
LPC
Female
Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health treatment to diverse clients with a wide range ... More
Who might be a good fit for Cheri?
Cheri Harrell may be a good match for people navigating anxiety, burnout, or relationship challenges who prefer a collaborative and integrative therapeutic framework. Her warm, person-centered approach incorporates mindfulness and evidence-based techniques, creating a supportive space for individuals, including those in healthcare professions or the LGBTQIA+ community, to work toward greater well-being and resilience. View Profile
Self-help Apps
Halifax, VA
Patricia Felton
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a ... More
Therapist
Offers online care for Halifax, Virginia
LPC
Female
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a former high school student that was chosen an... More
Who might be a good fit for Patricia?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Patricia Felton. Drawing on trauma-informed approaches like EMDR and mindfulness, she offers guidance that integrates emotional healing with communication and boundary-setting skills. View Profile
Self-help Apps
Halifax, VA
FELISHA BABB
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ... More
Therapist
Offers online care for Halifax, Virginia
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th... More
Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being. View Profile
Self-help Apps
Halifax, VA
NGOZI AMADIOBI
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Li... More
Nurse Practitioner
Offers online care for Halifax, Virginia
PMHNP
Female
Hello! I am a board certified psychiatric mental health nurse practitioner. I am based in Maryland. I got my certification from Liberty University Lynchburg Virginia. Are you... More
Who might be a good fit for Ngozi?
Ngozi Amadiobi may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or mood disorders. Her use of Solution Focused Brief Therapy (SFBT) could be particularly helpful for young and middle-aged adults seeking quick and effective coping mechanisms. With her multicultural background, she is well-positioned to understand and navigate the unique cultural nuances that can affect mental health. View Profile
Self-help Apps
Halifax, VA
JULIET WILSON
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working wit... More
Therapist
Offers online care for Halifax, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working with the elderly, couples who suffer from PTSD, ... More
Who might be a good fit for Juliet?
Those managing concerns related to depression, anxiety, or serious mental illness may appreciate the methods Juliet Wilson incorporates into her practice. With a strong focus on elderly clients and couples experiencing PTSD, her approach blends trauma-informed care and supportive techniques tailored to diverse age groups. View Profile
Self-help Apps
Halifax, VA
FEITIMA WASHINGTON
I’m Feitima Washington, a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Journey to Healthy Living... More
Nurse Practitioner
Offers online care for Halifax, Virginia
PMHNP
Female
I’m Feitima Washington, a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Journey to Healthy Living. I provide personalized, compassionate care ... More
Who might be a good fit for Feitima?
Feitima Washington may align well with adults who are working through issues such as anxiety or depression. She incorporates a compassionate, evidence-based approach designed to foster resilience and create a supportive environment for healing and balanced living. View Profile
Self-help Apps
Halifax, VA
CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex... More
Nurse Practitioner
Offers online care for Halifax, Virginia
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a... More
Who might be a good fit for Chinyere?
Individuals or couples navigating mood disorders or complex emotional challenges may find alignment with the strategies and frameworks utilized by Chinyere Chima, where applicable. Her holistic approach integrates both physical and emotional health, offering support that considers the full spectrum of clients’ well-being. View Profile
Self-help Apps
Halifax, VA
ELLEN MINTER
Hi! I'm a Licensed Clinical Social Worker based in Indiana. Additionally, I am licensed and practice in Arizona, Massachusetts, an... More
Therapist
Offers online care for Halifax, Virginia
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Indiana. Additionally, I am licensed and practice in Arizona, Massachusetts, and Virginia. I received my Master's from the ... More
Who might be a good fit for Ellen?
Individuals or couples navigating trauma, life transitions, or relationship challenges may find alignment with the strategies and frameworks utilized by Ellen Minter, where applicable. Her approach blends cognitive behavioral techniques with faith-based and motivational interviewing methods, offering support tailored to adults seeking growth through difficult changes. View Profile
Self-help Apps
Halifax, VA
Alexa Casey
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundatio... More
Therapist
Offers online care for Halifax, Virginia
LP
Female
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundation, and a steadfast commitment to mental healt... More
Who might be a good fit for Alexa?
Alexa Casey may align well with adults and adolescents who are working through challenges such as relationship conflict, anxiety, or trauma. Her approach integrates evidence-based therapies like DBT and mindfulness-based stress reduction, offering tailored support for personal growth and resilience across diverse life circumstances. View Profile
Self-help Apps
Halifax, VA
ADEKUNBI AKINS
Hi, my name is Kunbi Akins. I am an experienced psychiatric and mental health provider serving Virginia and DC. I graduated with m... More
Nurse Practitioner
Offers online care for Halifax, Virginia
PMHNP
Female
Hi, my name is Kunbi Akins. I am an experienced psychiatric and mental health provider serving Virginia and DC. I graduated with my master’s degree from George Washington Un... More
Who might be a good fit for Adekunbi?
Adekunbi Akins may be a match for those interested in combining medication management with psychotherapy, particularly when facing challenges such as ADHD, mood disorders, or anxiety. Her approach integrates careful medication selection alongside evidence-based therapeutic techniques to support children, adolescents, and adults in improving daily functioning and emotional regulation. View Profile
Self-help Apps
Halifax, VA
Melanie Huss
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone wit... More
Therapist
Offers online care for Halifax, Virginia
LPC
Female
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I ... More
Who might be a good fit for Melanie?
Melanie Huss may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and mindfulness-based lens. Her compassionate, nonjudgmental approach combines techniques like EMDR, art therapy, and solution-focused strategies to help clients build peace, hope, and resilience in their lives. View Profile
Self-help Apps
Halifax, VA
CATHERINE BENAGU
Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has... More
Nurse Practitioner
Offers online care for Halifax, Virginia
PMHNP
Female
Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has 13 years of experience in psychiatry. Cathe... More
Who might be a good fit for Catherine?
Individuals or couples navigating challenges like ADHD, Anxiety, or Depression may find alignment with the strategies and frameworks utilized by Dr. Catherine Ben-Agu, where applicable. With her extensive experience in psychiatric care across various age groups, from school-age children to young adults, her approach might resonate especially with those seeking to manage mood disorders and related conditions. Her practice incorporates Cognitive Behavioral Therapy (CBT), potentially benefiting individuals looking for a structured, goal-oriented therapeutic approach. View Profile
Self-help Apps
Halifax, VA
Rimsha Ali
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply unders... More
Therapist
Offers online care for Halifax, Virginia
LPC
Female
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply understand cultural nuances, intergenerational trau... More
Who might be a good fit for Rimsha?
Those coping with anxiety, depression, or family conflict may find Rimsha Ali’s approach to be well-aligned with their needs. Her culturally sensitive, trauma-informed framework integrates a range of evidence-based therapies to support clients in building resilience and fostering personal growth within a compassionate and collaborative space. View Profile
Self-help Apps
Halifax, VA