Gum Spring, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Gum Spring, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Gum Spring, VA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Gum Spring, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Gum Spring, VA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Gum Spring, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Gum Spring, VA
Jennie Friedman
You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have rec... More
Therapist
Offers online care for Gum Spring, Virginia
Female
You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have received from consuming your every day. You find... More
Who might be a good fit for Jennie?
Individuals or couples navigating feelings of not being good enough may find alignment with the strategies and frameworks utilized by Jennie Friedman, where applicable. Her warm, interactive, and non-judgmental style centers on cognitive-behavioral techniques tailored to help clients quiet their inner critic and build self-compassion. View Profile
Self-help Apps
Gum Spring, VA
McKenzie Green
McKenzie Green, Ed.D., LPC, LPC-S Licensed Professional Counselor, Licensed Professional Counselor Supervisor Specialty Area(s): S... More
Therapist
Offers online care for Gum Spring, Virginia
LPC
Female
McKenzie Green, Ed.D., LPC, LPC-S Licensed Professional Counselor, Licensed Professional Counselor Supervisor Specialty Area(s): School Age Children, Young Adolescents, Adults... More
Who might be a good fit for Mckenzie?
People seeking clarity around managing anxiety, ADHD, or trauma symptoms, or support navigating transitions in adolescence and adulthood may find McKenzie Green’s approach fitting. She integrates diverse methods such as cognitive behavioral therapy, mindfulness, and relational techniques to address client needs across developmental stages with cultural sensitivity. View Profile
Self-help Apps
Gum Spring, VA
Angela Marshall
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyon... More
Therapist
Offers online care for Gum Spring, Virginia
LPC
Other
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion, ... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Angela Marshall. Their person-centered method, which integrates cognitive-behavioral and solution-focused techniques with a compassionate, non-stigmatizing perspective, is designed to meet each client’s unique needs and goals. View Profile
Self-help Apps
Gum Spring, VA
SARAH THEIMER
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does ... More
Therapist
Offers online care for Gum Spring, Virginia
LPC
Female
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent you from being present in ... More
Who might be a good fit for Sarah?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Sarah Theimer’s work. She combines structured, goal-oriented sessions with evidence-based therapies like CBT and EMDR to help clients address both present challenges and the underlying experiences influencing their well-being. View Profile
Self-help Apps
Gum Spring, VA
LATONYA MOORE
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you havi... More
Therapist
Offers online care for Gum Spring, Virginia
LICSW|LCSW-C|LMSW-C|LCSW
Female
Welcome and thank you for visiting my profile! I am Latonya Moore. Are you feeling "stressed out", and/or anxious ? Are you having difficulty in your relationships? Would yo... More
Who might be a good fit for Latonya?
Latonya Moore may support individuals who want to explore coping skills through a solution-focused brief therapy-informed lens. Her approach emphasizes a collaborative and practical process, which can be helpful for those managing anxiety, life transitions, or relationship difficulties. View Profile
Self-help Apps
Gum Spring, VA
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for Gum Spring, Virginia
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Who might be a good fit for Adebola?
Adebola Abefapohunda may be well-suited to individuals who value a patient-centered approach in managing mental health and medication needs. She integrates psychotherapy with up-to-date psychiatric prescribing to support stability and wellness across a range of challenges including anxiety, depression, and ADHD. View Profile
Self-help Apps
Gum Spring, VA
Elmer Diaz
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni... More
Therapist
Offers online care for Gum Spring, Virginia
Male
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ... More
Who might be a good fit for Elmer?
Elmer Diaz may support individuals who want to explore resilience and personal growth through a strength-based and trauma-informed lens. He creates a compassionate space that encourages clients to build coping skills and communication strategies while fostering healing across diverse life challenges such as anxiety, depression, and addiction. View Profile
Self-help Apps
Gum Spring, VA
Victoria Ferguson
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Wal... More
Therapist
Offers online care for Gum Spring, Virginia
LCSW
Female
I received my B.A. in Sociology from Norfolk State University and a Master's in Social Work in Advanced Clinical Practice from Walden University. I specialize in treating yout... More
Who might be a good fit for Victoria?
Victoria Ferguson may align well with adults who are working through challenges such as anxiety, depression, or relationship issues. She employs a person-centered, solution-focused approach that can support individuals seeking to make meaningful changes while honoring their unique experiences and backgrounds. View Profile
Self-help Apps
Gum Spring, VA
Margaret Detwiler
I am a dedicated therapist passionate about helping individuals achieve their full potential. As a Licensed Professional Counselor... More
Therapist
Offers online care for Gum Spring, Virginia
LPC
Female
I am a dedicated therapist passionate about helping individuals achieve their full potential. As a Licensed Professional Counselor with nine years of experience, she specializ... More
Who might be a good fit for Margaret?
Margaret Detwiler may work particularly well with those looking to build skills around managing addiction and co-occurring mental health concerns. She integrates a faith-based perspective with evidence-based therapies like CBT and DBT, offering compassionate guidance tailored to adults navigating recovery and life transitions. View Profile
Self-help Apps
Gum Spring, VA
Cherie Taylor
Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you a... More
Therapist
Offers online care for Gum Spring, Virginia
LPC
Female
Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the work, I can provide the ... More
Who might be a good fit for Cherie?
Cherie Taylor offers an approach that may suit individuals focusing on building resilience and managing life’s transitions. Her strengths-based, client-centered use of CBT and integration of diverse therapeutic methods support teens and adults from various cultural backgrounds seeking practical tools for growth and healing. View Profile
Self-help Apps
Gum Spring, VA
TIFFANY JEFFERSON
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in you... More
Therapist
Offers online care for Gum Spring, Virginia
LCSW
Female
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide a... More
Who might be a good fit for Tiffany?
Individuals focused on improving coping skills while managing anxiety or anger may find support in Tiffany Jefferson’s work. She offers a compassionate, client-centered approach that creates a judgment-free space, helping diverse adults navigate challenges with motivation and trauma-informed care. View Profile
Self-help Apps
Gum Spring, VA
Mitra Shahryary
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of profe... More
Therapist
Offers online care for Gum Spring, Virginia
LCSW
Other
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in... More
Who might be a good fit for Mitra?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Mitra Shahryary. Their practice emphasizes creating a safe, nonjudgmental space while incorporating trauma-informed and attachment-based therapies tailored for both teens and adults. View Profile
Self-help Apps
Gum Spring, VA
Roberta Dezzani
My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marri... More
Therapist
Offers online care for Gum Spring, Virginia
Female
My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marriage and Family Therapists, and experienced co... More
Who might be a good fit for Roberta?
Roberta Dezzani may be well-suited to individuals who value an integrative, collaborative therapy approach in managing issues like anxiety, depression, trauma, and relationship challenges. Her warm, down-to-earth style and use of evidence-based methods create a supportive space where clients can explore their concerns and work toward meaningful, positive change. View Profile
Self-help Apps
Gum Spring, VA
Danielle Hulse
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am ... More
Therapist
Offers online care for Gum Spring, Virginia
LPC
Female
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am excited to work with you and be a part of you... More
Who might be a good fit for Danielle?
Individuals focused on improving emotional regulation while managing trauma-related challenges may find support in Danielle Hulse’s work. Her approach integrates evidence-based care with a deep understanding of complex PTSD, suicidality, and family dynamics, offering guidance tailored to diverse clients including youth and young adults. View Profile
Self-help Apps
Gum Spring, VA
Melinda Otey
I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a moth... More
Therapist
Offers online care for Gum Spring, Virginia
LCSW
Female
I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a mother of two boys who love to stay busy with spo... More
Who might be a good fit for Melinda?
People seeking clarity around personal challenges or support navigating life transitions may find Melinda Otey’s approach fitting. She integrates person-centered and strengths-based methods within a flexible framework that addresses a range of concerns from anxiety and grief to family dynamics and workplace stress. View Profile
Self-help Apps
Gum Spring, VA
Caroline Cheslak
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi... More
Therapist
Offers online care for Gum Spring, Virginia
LPC
Female
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge.... More
Who might be a good fit for Caroline?
Individuals managing concerns related to depression or anxiety may appreciate the methods Caroline Cheslak incorporates into her practice. Her use of cognitive behavioral therapy alongside art therapy and mindfulness techniques offers a varied approach tailored to clients facing both short-term stresses and longer-term challenges. View Profile
Self-help Apps
Gum Spring, VA
Ivan Resto
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life... More
Therapist
Offers online care for Gum Spring, Virginia
LPC
Male
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life. With empathy, knowledge, and respect, I wor... More
Who might be a good fit for Ivan?
Ivan Resto may be well-suited to individuals who value integrative and mindfulness-based approaches in managing anxiety, trauma, and stress. He works with clients to foster personal growth through empathetic support and evidence-based methods like CBT and DBT, aiming to help them improve their overall quality of life. View Profile
Self-help Apps
Gum Spring, VA