Greenbush, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Greenbush, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein...
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What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought...
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Who might be a good fit for Shae?
Shae Reigns may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or life transitions. Her approach integrates mindfulness and attachment-based methods, offering a compassionate space for clients to explore their needs and foster meaningful growth.
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Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decis...
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Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decision or action? Are you dealing with life chan...
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Who might be a good fit for Melanie?
Melanie Bosco may work particularly well with those looking to build skills around managing anxiety and navigating life changes. Her approach combines cognitive behavioral therapy with a holistic, insight-oriented perspective, creating a collaborative space grounded in trust where clients can explore how their body and mind influence their well-being.
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Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in...
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Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in Virginia, Washington DC, and Iowa. I bring n...
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Who might be a good fit for Grace?
People experiencing substance use and co-occurring mental health challenges and looking for a therapist with experience in medication management might consider Grace Soistman’s style of care. Her approach blends neuroscience-informed methods with compassionate, culturally aware support, focusing on building resilience and connection rather than solely relying on medication.
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Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you a...
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Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the work, I can provide the ...
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Who might be a good fit for Cherie?
Cherie Taylor offers an approach that may suit individuals focusing on building resilience and managing life’s transitions. Her strengths-based, client-centered use of CBT and integration of diverse therapeutic methods support teens and adults from various cultural backgrounds seeking practical tools for growth and healing.
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Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to ...
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Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to children, adolescents, and adults in various ...
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Who might be a good fit for Stefanie?
Individuals or couples navigating addiction, anxiety, or major life transitions may find alignment with the strategies and frameworks utilized by Stefanie Linden, where applicable. Her holistic approach, blending Cognitive Behavioral Therapy, Motivational Interviewing, and Person-Centered techniques, supports clients in exploring practical ways to foster personal growth and address co-occurring challenges.
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I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and ad...
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I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and addictions, but I’ve worked in the clinical a...
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Who might be a good fit for Stephen?
Stephen Benoit may be well-suited to individuals who value mindfulness-based cognitive therapy in managing challenges such as depression, anxiety, and addictive behaviors. His approach integrates evidence-based practices with a compassionate understanding of life’s complexities, supporting clients through mood disorders, impulsivity, and stress across various life stages.
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Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have he...
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Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have helped clients with various mental health and/o...
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Who might be a good fit for Ina?
People experiencing challenges such as anxiety, trauma, or identity-related concerns and looking for a therapist with experience in diverse therapeutic approaches might consider Ina Thompson’s style of care. Her blend of techniques—including CBT, DBT, mindfulness, and trauma-focused therapy—supports adults facing complex emotional and life transitions, with sensitivity to multicultural and LGBTQ+ issues.
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I am a Certified Clinical Anxiety Treatment Professional, Certified Grief Professional, Certified Solution-Focused Brief Therapy L...
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I am a Certified Clinical Anxiety Treatment Professional, Certified Grief Professional, Certified Solution-Focused Brief Therapy Level One, Certified Solution-Focused Building...
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Who might be a good fit for Marlene?
Those managing concerns related to anxiety, grief, or self-esteem may appreciate the methods Marlene Blyden incorporates into her practice. She blends evidence-based therapies like DBT and ACT with a strength-based, person-centered approach that can also include a faith perspective when desired.
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I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting ...
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I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting clients ( 18+ ) dealing with women’s issues...
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Who might be a good fit for Karen?
Clients seeking structured support for anxiety, depression, or self-esteem challenges might consider working with Karen Hetherington. Her person-centered approach, combined with evidence-based methods like CBT, DBT, and ACT, offers a compassionate space especially attuned to women navigating life transitions, relationship conflicts, and healing from trauma.
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I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been pract...
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I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 5 years. I help adults struggling w...
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Who might be a good fit for Laura?
Laura Hayes may be a good match for people navigating anxiety, depression, or mood challenges who prefer a therapy framework centered on mindfulness and acceptance. Her approach incorporates evidence-based methods like ACT and DBT, offering support tailored to adults managing everyday stressors and seeking practical coping skills.
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I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundatio...
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I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundation, and a steadfast commitment to mental healt...
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Who might be a good fit for Alexa?
Alexa Casey may work particularly well with those looking to build skills around managing anxiety, trauma, or family conflict. Her approach integrates mindfulness-based techniques and evidence-informed therapies, creating space for healing and personal growth across diverse life stages and challenges.
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Hello, I'm John Horner. I'm excited to meet you soon and get to know you better. Together, we'll work on helping you feel more at ...
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Hello, I'm John Horner. I'm excited to meet you soon and get to know you better. Together, we'll work on helping you feel more at ease and like yourself again.
I believe t...
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Who might be a good fit for John?
Those coping with anxiety, ADHD, or life transitions may find John Horner’s approach to be well-aligned. His supportive, compassionate style emphasizes building on personal strengths in a relaxed, nonjudgmental environment, with flexibility for in-person or telehealth sessions.
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Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work w...
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Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many ...
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Who might be a good fit for Tawanda?
Tawanda Smith may support individuals who want to explore healing and resilience through a mindfulness and faith-informed lens. She works with clients facing anxiety, depression, trauma, and relationship challenges, offering a compassionate space that integrates cognitive behavioral therapy and motivational interviewing to foster growth and coping skills.
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Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental heal...
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Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental health challenges. I earned my Master's degree fr...
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Who might be a good fit for Madi?
Individuals managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Madi Leon incorporates into her practice. Her compassionate, collaborative approach includes tools from therapies like DBT and CBT, designed to support clients of all ages in building resilience and navigating life transitions.
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Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purp...
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Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purposeful life. I am licensed in Virginia with 8...
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Who might be a good fit for Krystal?
People experiencing anxiety or trauma and looking for a therapist with experience in Cognitive Behavioral and Dialectical Behavioral Therapy might consider Krystal Davis’s style of care. She creates a safe, nonjudgmental space that supports clients through challenges like family conflict, stress, and depression while encouraging purposeful personal growth.
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Do you or your child struggle with life's challenges? Have a hard time being motivated throughout the day or interacting with oth...
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Do you or your child struggle with life's challenges? Have a hard time being motivated throughout the day or interacting with other people in a social setting? I can help yo...
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Who might be a good fit for Judith?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Judith Mccallrosenfeld incorporates into her practice. She combines approaches like Solution Focused Therapy and Cognitive Behavioral Therapy to support both adolescents and adults in gaining clarity and motivation through life’s challenges.
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As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so b...
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As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, ...
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Who might be a good fit for Candice?
Candice Craig may work particularly well with those looking to build skills around coping with stress, trauma, or life transitions. She integrates culturally sensitive therapy and mindfulness-based practices that honor her Indigenous background, creating a supportive space for individuals and couples navigating complex emotional experiences.
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It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navi...
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It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navigate it in isolation. Drawing from my persona...
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Who might be a good fit for Kameel?
Kameel Hall may support individuals who want to explore healing from trauma and complex emotional experiences through a trauma-informed, attachment-based lens. She creates a compassionate and collaborative space that invites clients of all ages, including children and adolescents, to uncover their strengths while addressing challenges such as grief, anxiety, and family conflict.
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I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never e...
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I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never expected. Sometimes it is difficult navigating...
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Who might be a good fit for Marisa?
Clients in need of guidance around emotional well-being and women’s mental health could benefit from Marisa Nieves’s approach. Her diverse background working with various populations, including older adults and families, informs a compassionate and adaptable style that supports clients facing anxiety and depression.
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