Goshen, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Goshen, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Goshen, VA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Goshen, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Goshen, VA
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Goshen, Virginia
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Goshen, VA
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Goshen, Virginia
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Self-help Apps
Goshen, VA
MICHELLE LEE
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behavi... More
Therapist
Offers online care for Goshen, Virginia
LCSW|LCSW-C|LICSW
Female
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together ... More
Who might be a good fit for Michelle?
Michelle Lee offers an approach that may suit individuals focusing on managing emotional dysregulation and navigating difficult life transitions. She integrates psychodynamic methods with a thoughtful attention to family dynamics, attachment styles, and sociocultural influences, creating a supportive space for clients to explore their unique experiences. View Profile
Self-help Apps
Goshen, VA
Ramfis Marquez
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward yo... More
Therapist
Offers online care for Goshen, Virginia
LPC
Male
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward your personal goals, whether you’re managing ... More
Who might be a good fit for Ramfis?
Ramfis Marquez may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and trauma. His trauma-informed, mindfulness-based approach creates a supportive space that emphasizes healing and personal growth while honoring each person’s unique strengths and cultural background. View Profile
Self-help Apps
Goshen, VA
Alicia Ober
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs ... More
Therapist
Offers online care for Goshen, Virginia
LPC
Female
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs to take place, but you may just feel lost in ... More
Who might be a good fit for Alicia?
Alicia Ober may align well with adults who are working through challenges such as depression, anxiety, trauma, or grief. She incorporates a range of therapeutic approaches, including CBT, DBT, and EMDR, to create a personalized and strengths-based plan that supports healing and growth in a safe, collaborative environment. View Profile
Self-help Apps
Goshen, VA
PHILLIP WELLS
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ... More
Therapist
Offers online care for Goshen, Virginia
LMHC|LPC
Male
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your... More
Who might be a good fit for Phillip?
People experiencing anxiety or those wanting to strengthen their self-esteem could benefit from Phillip Wells's focused therapeutic work. His specific expertise in Acceptance and Commitment Therapy may be particularly beneficial for entrepreneurs and working professionals who are aiming to overcome self-doubt and gain confidence in their personal and professional lives. View Profile
Self-help Apps
Goshen, VA
JONMELIAH MALLORY
Do you ever feel overwhelmed by worry, sadness, or self-doubt? Maybe you’re questioning your worth or feeling stuck in a place t... More
Therapist
Offers online care for Goshen, Virginia
LISW-CP|LCSW
Female
Do you ever feel overwhelmed by worry, sadness, or self-doubt? Maybe you’re questioning your worth or feeling stuck in a place that’s hard to move past. You’re not alone... More
Who might be a good fit for Jonmeliah?
Jonmeliah Mallory may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her compassionate, strength-based approach creates a supportive environment where clients can develop coping skills and foster greater self-acceptance during life transitions or difficult family dynamics. View Profile
Self-help Apps
Goshen, VA
LATONYA JONES
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from... More
Therapist
Offers online care for Goshen, Virginia
LPC
Female
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseli... More
Who might be a good fit for Latonya?
Latonya Jones may be a good match for people navigating issues such as depression, anxiety, PTSD, or addiction who prefer a Cognitive Behavioral Therapy (CBT) framework. Those seeking to empower themselves, particularly women and teenage girls, may find resonance with Latonya's focus on resilience and overcoming challenges. Her extensive experience in mental health and ability to build a safe and trusting environment may also be beneficial for clients going through life transitions or managing anger. View Profile
Self-help Apps
Goshen, VA
STEPHEN THOMAS
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough b... More
Therapist
Offers online care for Goshen, Virginia
LPC
Male
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems ... More
Who might be a good fit for Stephen?
People experiencing anxiety, depression, or burnout, or those wanting to strengthen their relationship with God, could benefit from Stephen Thomas’s focused therapeutic work. By integrating biblical principles with evidence-based counseling, he provides a compassionate space that addresses emotional and spiritual needs together. View Profile
Self-help Apps
Goshen, VA
LEMUEL WILLIAMS
I am very eager to meet with you and begin the work of enriching your life through the empowerment of your choices and mastery of ... More
Therapist
Offers online care for Goshen, Virginia
LPC
Male
I am very eager to meet with you and begin the work of enriching your life through the empowerment of your choices and mastery of your world. In my work as a Therapist, my cli... More
Who might be a good fit for Lemuel?
Individuals focused on improving emotional well-being while managing trauma may find support in Lemuel Williams’s work. His trauma-informed approach, combined with experience in couples and family counseling, offers a compassionate space for those dealing with grief, relationship challenges, or past abuse. View Profile
Self-help Apps
Goshen, VA
LISE FITZGERALD
I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where the... More
Therapist
Offers online care for Goshen, Virginia
LPC
Female
I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where they are and working together on their individua... More
Who might be a good fit for Lise?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Lise Fitzgerald’s approach to be well-aligned. She integrates person-centered strategies drawn from CBT, DBT, and mindfulness to support individuals from diverse backgrounds, including those navigating chronic illness or veteran-related mental health concerns. View Profile
Self-help Apps
Goshen, VA
Godwin Oshegbo
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ... More
Therapist
Offers online care for Goshen, Virginia
Male
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an... More
Who might be a good fit for Godwin?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and family conflicts may find Godwin Oshegbo’s approach to be well-aligned. He integrates mindfulness and trauma-informed practices alongside cognitive and dialectical behavioral therapies, tailoring care to address both mental health and spiritual wellness. View Profile
Self-help Apps
Goshen, VA
Pamela Atueyi
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge... More
Therapist
Offers online care for Goshen, Virginia
Female
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh... More
Who might be a good fit for Pamela?
Those coping with depression, anxiety, or major life transitions may find Pamela Atueyi’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a warm, collaborative style that supports resilience and meaningful growth, especially for women, single mothers, and trauma survivors. View Profile
Self-help Apps
Goshen, VA
MARYAM IMHOFF
I am a clinical mental health counselor in training, currently studying at Johns Hopkins University. I am passionate about support... More
Therapist
Offers online care for Goshen, Virginia
LPC
Female
I am a clinical mental health counselor in training, currently studying at Johns Hopkins University. I am passionate about supporting individuals through life’s challenges b... More
Self-help Apps
Goshen, VA
Kristin Discepolo
Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals thr... More
Therapist
Offers online care for Goshen, Virginia
Female
Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals through trauma, anxiety, grief, chronic illness,... More
Who might be a good fit for Kristin?
Kristin Discepolo may align well with adults who are working through issues such as trauma, anxiety, or grief. Her holistic and client-centered approach, which integrates mindfulness, somatic techniques, and trauma-informed care, supports individuals seeking to build resilience and emotional wellness at their own pace. View Profile
Self-help Apps
Goshen, VA
Nailah Cook
Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. St... More
Therapist
Offers online care for Goshen, Virginia
Female
Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. Starting her career at Total Action Against Pov... More
Who might be a good fit for Nailah?
Those coping with anxiety, depression, or trauma may find Nailah Cook’s approach to be well-aligned with their needs. She integrates cognitive-behavioral and acceptance-based therapies while emphasizing collaboration and resilience, creating a supportive space for individuals, couples, and families across diverse life stages. View Profile
Self-help Apps
Goshen, VA
LISA SACK
I am a licensed marriage and family therapist with almost 20 years experience. I have taught college classes in psychology, which ... More
Therapist
Offers online care for Goshen, Virginia
LMFT
Female
I am a licensed marriage and family therapist with almost 20 years experience. I have taught college classes in psychology, which gives me a unique perspective in understand w... More
Who might be a good fit for Lisa?
Individuals or couples navigating family conflict, anxiety, or depression may find alignment with the strategies and frameworks utilized by Lisa Sack, where applicable. Her unique perspective, shaped by nearly two decades of experience and a background in teaching psychology, enables her to offer insightful support particularly to those in middle age seeking to understand their behaviors in relation to past and present circumstances. Her expertise in Cognitive Behavioral Therapy, Couples Counseling, and Family Therapy could be beneficial for those looking for a therapist with a multifaceted approach. View Profile
Self-help Apps
Goshen, VA
Wendy Wasserstrom
Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughou... More
Therapist
Offers online care for Goshen, Virginia
LCSW
Female
Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughout my career, I've had the privilege of provid... More
Who might be a good fit for Wendy?
Wendy Wasserstrom may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She integrates mindfulness, cognitive behavioral techniques, and strengths-based approaches to create a supportive environment tailored to each person’s unique experiences and goals. View Profile
Self-help Apps
Goshen, VA