Gloucester, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Gloucester, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Gloucester, VA
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Gloucester, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Gloucester, VA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Gloucester, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Gloucester, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Gloucester, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Gloucester, VA
Sharen Orso
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addiction... More
Nurse Practitioner
Offers online care for Gloucester, Virginia
Female
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addictions medicine.... More
Who might be a good fit for Sharen?
Clients working through mood disorders and looking for medication management support might engage well with Sharen Orso’s approach. With extensive experience in both mood and addiction-related challenges, she offers care tailored to adults across a broad age range, focusing on thoughtful, individualized treatment. View Profile
Self-help Apps
Gloucester, VA
Shojuana Ayers
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical exper... More
Therapist
Offers online care for Gloucester, Virginia
LPC
Female
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, fam... More
Who might be a good fit for Shojuana?
Those coping with anxiety or pursuing personal growth in self-awareness may find Shojuana Ayers’ approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual’s experience, fostering a safe and empowering environment for children, adolescents, adults, and families to explore healing and positive change. View Profile
Self-help Apps
Gloucester, VA
DIEHDRE GREGORYHOLBERG
I am a Licensed Professional Clinical Counselor with over twenty-six years experience in both the macro and clinical areas of coun... More
Therapist
Offers online care for Gloucester, Virginia
LPC
Female
I am a Licensed Professional Clinical Counselor with over twenty-six years experience in both the macro and clinical areas of counseling. I specialize in trauma, depression, a... More
Who might be a good fit for Diehdre?
Diehdre Gregoryholberg may work particularly well with those looking to build skills around coping with anxiety, depression, or trauma. With over twenty-five years of experience in counseling and a focus on making resources accessible, she may be a useful ally to older adults facing multicultural issues or behavioral concerns, and who are seeking support through Cognitive Behavioral Therapy, Interpersonal Psychotherapy, or Reality Therapy. View Profile
Self-help Apps
Gloucester, VA
Crystal Featherston
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and ... More
Therapist
Offers online care for Gloucester, Virginia
LPC
Female
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and Cognitive Behavioral Therapy (CBT), to help p... More
Who might be a good fit for Crystal?
Crystal Featherston may be a good match for people navigating anxiety, depression, or self-esteem challenges who prefer an integrative therapy framework. Her approach combines Existential Therapy’s focus on meaning and purpose with Cognitive Behavioral Therapy techniques, offering support tailored to individuals, couples, and young people seeking to understand and change thought and behavior patterns. View Profile
Self-help Apps
Gloucester, VA
Pamela Morris
Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage ... More
Therapist
Offers online care for Gloucester, Virginia
LCSW
Female
Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage the difficult places in life. I work with a v... More
Who might be a good fit for Pamela?
Pamela Morris may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, skills-based framework. She integrates evidence-based therapies like CBT and DBT with mindfulness and somatic practices to help clients develop practical tools for managing stress and trauma in daily life. View Profile
Self-help Apps
Gloucester, VA
WELUNA FINLEY
I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the... More
Therapist
Offers online care for Gloucester, Virginia
LPC
Female
I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the transitions, demands, and challenges of preg... More
Who might be a good fit for Weluna?
Clients in need of guidance around managing the emotional complexities of pregnancy, parenthood, or racial trauma could benefit from Weluna Finley’s approach. She integrates cognitive behavioral and holistic methods to support new parents and those processing cultural stressors in a compassionate, empowering way. View Profile
Self-help Apps
Gloucester, VA
KWAME CARTER
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 9 years of experience in substance abu... More
Therapist
Offers online care for Gloucester, Virginia
LPC
Male
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 9 years of experience in substance abuse, anxiety, PTSD and depression. Whether you... More
Who might be a good fit for Kwame?
Kwame Carter may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. He emphasizes creating a safe, supportive space and uses evidence-based approaches like Cognitive Behavioral Therapy to help clients work through stress, trauma, and relationship challenges. View Profile
Self-help Apps
Gloucester, VA
AUNETTA GARDNER
Hello! I am a Licensed Professional Counselor (LPC) based in Virginia with 20+ years of professional work experience. I earned a M... More
Therapist
Offers online care for Gloucester, Virginia
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) based in Virginia with 20+ years of professional work experience. I earned a Master of Arts in Clinical Mental Health Couns... More
Who might be a good fit for Aunetta?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Aunetta Gardner’s style of care. Her broad background working with children, teens, and young adults in diverse settings supports a thoughtful and adaptable approach to addressing depression and trauma-related challenges. View Profile
Self-help Apps
Gloucester, VA
EFFIE ALFORD
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understan... More
Therapist
Offers online care for Gloucester, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. Whether you’re coping with anxiety, d... More
Who might be a good fit for Effie?
Individuals or couples navigating challenges such as trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Effie Alford, where applicable. Her experience working with military populations and youth, combined with approaches like cognitive behavioral therapy and mindfulness, supports a compassionate and empowering environment for clients seeking meaningful change. View Profile
Self-help Apps
Gloucester, VA
AMBER JENNINGS
Hi there! I’m Amber, a Licensed Clinical Social Worker (LCSW) in the state of Virginia. I’m passionate about helping people f... More
Therapist
Offers online care for Gloucester, Virginia
LCSW
Female
Hi there! I’m Amber, a Licensed Clinical Social Worker (LCSW) in the state of Virginia. I’m passionate about helping people find balance, healing, and connection in their... More
Who might be a good fit for Amber?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Amber Jennings’ work. She integrates a person-centered and culturally sensitive approach, aiming to help clients identify healthy strategies to navigate stress and emotional challenges. View Profile
Self-help Apps
Gloucester, VA
THEOPHILUS SANGODELE
Hi! I am a Psychiatric Mental Health Nurse Practitioner. I received my Masters degree from the University of Toledo and I have bee... More
Nurse Practitioner
Offers online care for Gloucester, Virginia
PMHNP
Male
Hi! I am a Psychiatric Mental Health Nurse Practitioner. I received my Masters degree from the University of Toledo and I have been practicing for 2 years. I help individuals ... More
Who might be a good fit for Theophilus?
Clients seeking structured support for anxiety or depression might consider working with Theophilus Sangodele. He integrates evidence-based practices and cognitive behavioral therapy techniques, focusing on symptom management that can include medication evaluation to help improve daily functioning. View Profile
Self-help Apps
Gloucester, VA
CARLITA COLEY
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigat... More
Therapist
Offers online care for Gloucester, Virginia
LPC
Female
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevita... More
Who might be a good fit for Carlita?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Carlita Coley's focused therapeutic work. Drawing upon her deep understanding of diverse racial and cultural backgrounds and her commitment to culturally competent services, Carlita is well-positioned to support individuals of color as they navigate life transitions. Her use of Acceptance and Commitment Therapy (ACT) could provide a unique perspective for those seeking guidance. View Profile
Self-help Apps
Gloucester, VA
APRIL ROBERTS
Life transitions are not easy and can rarely be dealt with alone. Support and clarification can truly empower and motivate you to ... More
Therapist
Offers online care for Gloucester, Virginia
LP
Female
Life transitions are not easy and can rarely be dealt with alone. Support and clarification can truly empower and motivate you to make changes that lead to better mental and p... More
Who might be a good fit for April?
Clients facing concerns such as anxiety, grief, or substance misuse may connect with the techniques and structure offered by April Roberts. Her warm and empathetic style creates a safe space where middle-aged and older adults can explore their experiences while working through life transitions using cognitive behavioral and interpersonal therapy approaches. View Profile
Self-help Apps
Gloucester, VA
Tyeasha WilliamsPowell
Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor pract... More
Therapist
Offers online care for Gloucester, Virginia
LPC
Female
Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor practicing in Chesterfield County and the surround... More
Who might be a good fit for Tyeasha?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Tyeasha Williams-powell’s style of care. She integrates empathetic, client-centered techniques such as CBT, DBT, and Gestalt to help individuals develop coping skills and improve daily functioning in a supportive environment. View Profile
Self-help Apps
Gloucester, VA
PATRICIA OBENG
Dr. Patricia Obeng, a licensed mental health nurse practitioner with a Doctor of Nursing Practice (DNP) degree from George Mason U... More
Nurse Practitioner
Offers online care for Gloucester, Virginia
PMHNP
Female
Dr. Patricia Obeng, a licensed mental health nurse practitioner with a Doctor of Nursing Practice (DNP) degree from George Mason University, specializes in evidence-based inte... More
Who might be a good fit for Patricia?
Dr. Patricia Obeng offers an approach that may suit individuals focusing on managing a variety of mental health challenges including addiction, anxiety, bipolar disorder, and depression. Her expertise in Solution Focused Brief Therapy (SFBT) and her commitment to personalized, patient-centered care could provide a comforting and effective environment for those seeking to enhance their resilience and mental well-being. Particularly for young adults and middle-aged individuals, her comprehensive style and evidence-based interventions could be integral to fostering lasting positive change. View Profile
Self-help Apps
Gloucester, VA
Lori Plater
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible... More
Therapist
Offers online care for Gloucester, Virginia
LCSW
Female
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling... More
Who might be a good fit for Lori?
Individuals focused on improving their emotional well-being while managing anxiety or life transitions may find support in Lori Plater’s work. Her use of Cognitive Behavioral Therapy combined with a collaborative, empathetic approach creates a safe space to explore thoughts and feelings, helping clients move toward meaningful change. View Profile
Self-help Apps
Gloucester, VA