Fieldale, VA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Fieldale, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling...
More
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery
transf...
More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Fieldale, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss...
More
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto...
More
Who might be a good fit for Adebola?
Individuals navigating challenges like mood regulation or medication management may find support through the approach used by Adebola Abefapohunda. She integrates a patient-centered perspective that emphasizes whole-person wellness, helping clients across a wide age range achieve greater stability and independence.
View Profile
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
More
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
More
Who might be a good fit for Lisa?
Clients working through anxiety and looking for mindfulness-based support might engage well with Lisa Rattiner Padilla’s approach. She integrates techniques like meditation, deep breathing, and creative therapies to help individuals and families manage stress in a way that honors their unique needs and goals.
View Profile
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi...
More
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge....
More
Who might be a good fit for Caroline?
Caroline Cheslak may align well with adults who are working through issues such as depression, anxiety, or life transitions. She integrates cognitive behavioral therapy with art therapy and mindfulness techniques, offering a thoughtful approach for those seeking both practical strategies and creative expression in their healing process.
View Profile
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical exper...
More
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, fam...
More
Who might be a good fit for Shojuana?
Those coping with anxiety or pursuing personal growth in self-awareness may find Shojuana Ayers’ approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual’s experience, fostering a safe and empowering environment for children, adolescents, adults, and families to explore healing and positive change.
View Profile
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
More
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life.
View Profile
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo...
More
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ...
More
Who might be a good fit for Miraf?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Miraf Kebede. Her collaborative, culturally sensitive approach emphasizes increasing self-awareness and building practical coping skills to support meaningful personal growth and emotional well-being.
View Profile
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
More
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions.
View Profile
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognit...
More
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Beh...
More
Who might be a good fit for Guadalupe?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Guadalupe Declet Rodriguez. Her approach, which is characterized by a mix of various modalities like CBT, DBT, and IFS, caters to the unique needs of each client and is particularly effective for diverse individuals across different age groups. As a bilingual counselor with a strong focus on multicultural needs, she is also an affirming ally for the LGBTQ+ community and uses her love of art, music, and dance to connect with clients in a grounded and honest fashion.
View Profile
Hi,
I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a heal...
More
Hi,
I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a healthier, more fulfilling life.
Do you find y...
More
Who might be a good fit for Mariah?
Mariah Eze may work particularly well with those looking to build skills around managing mood disorders and emotional regulation. Her approach blends solution-focused brief therapy with thoughtful medication management, aiming to support older adults facing challenges like anxiety, depression, or serious mental illness in a compassionate and personalized way.
View Profile
As a trauma-focused, humanistic, and attachment-based therapist, I integrate evidence-informed practices with a deep respect for e...
More
As a trauma-focused, humanistic, and attachment-based therapist, I integrate evidence-informed practices with a deep respect for each client's unique strengths and experiences...
More
Who might be a good fit for Kristy?
Kristy Ayers may be a strong resource for individuals looking to develop strategies for managing family conflict, grief, or life transitions. Her work with Trust Based Relational Interventions (TBRI) and her extensive experience with youth and adolescents in foster care may resonate particularly well with those seeking a compassionate and strength-based approach.
View Profile
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathe...
More
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology...
More
Who might be a good fit for Irma?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Irma Fiallo’s approach. Her background working in diverse community settings and commitment to culturally sensitive care can offer practical strategies for those managing life transitions or seeking support in both English and Spanish.
View Profile
Hi! I am a licensed therapist in VA (LPC) and NC (LCMHC) with 7 years of clinical practice. Previously I was an academic counselor...
More
Hi! I am a licensed therapist in VA (LPC) and NC (LCMHC) with 7 years of clinical practice. Previously I was an academic counselor in higher education and I am an educator at ...
More
Who might be a good fit for Amy?
Amy Justice may be a good match for people navigating anxiety, trauma, or life transitions who prefer a mindfulness and acceptance-based framework. She integrates approaches like ACT and EMDR to create a supportive space where clients can explore their experiences without judgment and work toward a meaningful, values-driven life.
View Profile
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, pat...
More
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, patients and families about health promotion and...
More
Who might be a good fit for Mee Young?
Clients working through mood disorders and looking for mindfulness-based support might engage well with Mee Young Sowa’s approach. Her background in nursing and education allows her to integrate spiritual strength with evidence-based interventions, offering care that spans adolescents to adults facing a range of mental health challenges.
View Profile
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and...
More
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-...
More
Who might be a good fit for Nicola?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Nicola Hall, where applicable. Her person-centered approach, combined with cognitive-behavioral and trauma-informed methods, supports clients in developing insight and practical skills tailored to their unique challenges and goals.
View Profile
Prior to private practice, I worked in outpatient therapy clinics, community mental health agencies, and hospital clinics. I have ...
More
Prior to private practice, I worked in outpatient therapy clinics, community mental health agencies, and hospital clinics. I have my Masters of Social Work degree and am licen...
More
Who might be a good fit for Amber?
Amber Truluck may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or obsessive-compulsive challenges. Her experience working with adults through structured approaches like Exposure Response Prevention offers support tailored to managing difficult thoughts and life transitions.
View Profile
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). My therapeutic approach is all abo...
More
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). My therapeutic approach is all about listening and adapting to the unique needs...
More
Who might be a good fit for Rachel?
People experiencing anxiety, trauma, or navigating complex family and identity issues could benefit from Rachel Sullivan’s focused therapeutic work. She tailors her approach using a variety of evidence-based techniques like DBT, EMDR, and Narrative Therapy to create a safe, adaptable space that respects each client’s unique pace and goals.
View Profile