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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Exmore, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w...
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"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p...
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Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life.
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Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in coun...
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Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within ...
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Who might be a good fit for Aline?
Those managing concerns related to anxiety, trauma, or substance misuse may appreciate the methods Aline Ehade incorporates into her practice. She offers a supportive, collaborative environment that helps clients identify strengths and develop practical skills to foster lasting growth.
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I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting ...
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I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting clients ( 18+ ) dealing with women’s issues...
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Who might be a good fit for Karen?
Clients seeking structured support for anxiety, depression, or challenges related to self-esteem and relationship conflicts might consider working with Karen Hetherington. Her person-centered approach, combined with evidence-based therapies like CBT, DBT, and ACT, offers a thoughtful framework for women aiming to build self-acceptance and navigate life transitions.
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I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroa...
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I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware...
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Who might be a good fit for Natalie?
People experiencing anxiety, trauma, or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Natalie Mccorey’s style of care. Her multicultural awareness and humanistic approach help tailor treatment plans that resonate personally while supporting clients across diverse life stages and challenges.
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Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he...
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Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of...
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Who might be a good fit for Anika?
Ryan Leslie may support individuals who want to explore gender identity and mental health through a collaborative, patient-centered lens. He takes time to listen deeply and partner with clients to develop personalized care plans, welcoming LGBTQ patients with gender-affirming approaches.
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Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I recei...
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Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from t...
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Who might be a good fit for Shurla?
Shurla Morris may work particularly well with those looking to build skills around managing trauma and improving emotional resilience. Her approach integrates trauma-informed care with therapies like CBT and DBT, supporting middle-aged adults navigating challenges such as depression, domestic violence, and parenting concerns.
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You keep seeing everyone posting about being their best self, and showing up for themselves. Meanwhile you are just trying to be. ...
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You keep seeing everyone posting about being their best self, and showing up for themselves. Meanwhile you are just trying to be. Whatever that be, may be for the day. I belie...
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Who might be a good fit for Chrystal?
Chrystal Davis may be well-suited to individuals who value a person-centered approach in managing self-esteem and trauma-related challenges. She focuses on helping women embrace their full experiences and build a foundation for growth that honors both their past and present selves.
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I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning...
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I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning and difficulties with a fluster of emotions ...
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Who might be a good fit for Tiffany?
People seeking clarity around identity or support navigating the complexities of trauma and societal pressures may find Tiffany Baker-chapman’s approach fitting. Her work emphasizes inclusivity and empowerment, particularly for neurodivergent, BIPOC, and LGBTQ+ clients, using methods like EMDR to foster resilience and self-acceptance.
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"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN...
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"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ...
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Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life.
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• Outpatient Focus: Bill's passion lies in helping people overcome challenges and improve their lives in an outpatient setting. ...
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• Outpatient Focus: Bill's passion lies in helping people overcome challenges and improve their lives in an outpatient setting. He works with individuals, families, and coup...
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Who might be a good fit for Billings?
Billings Collins may be well-suited to individuals who value a strength-based cognitive-behavioral approach in managing anxiety, depression, or coping skills challenges. He fosters a collaborative and supportive environment that encourages clients, including older adults, to build practical strategies and enhance emotional well-being within their relationships and daily lives.
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Naomie Joseph-Nieto is a Licensed Professional Counselor specializing in anxiety, depression, trauma and PTSD, men's issues, and w...
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Naomie Joseph-Nieto is a Licensed Professional Counselor specializing in anxiety, depression, trauma and PTSD, men's issues, and women's issues. She holds an MA in Clinical Me...
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Who might be a good fit for Naomie?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen resilience and coping skills, could benefit from Naomie Josephnieto’s focused therapeutic work. She integrates evidence-based approaches like CBT and ACT while tailoring care to each person’s unique cultural and personal context, creating a supportive environment for healing and growth.
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Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi...
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Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's de...
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Who might be a good fit for Nikeita?
Individuals focused on improving self-esteem while managing anxiety or stress may find support in Nikeita McDonald's work. With her experience in school counseling and therapeutic care, she specializes in fostering a non-judgmental environment that embraces authenticity, making her approach potentially suitable for those seeking person-centered therapy for anger management and coping skills.
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As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges s...
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As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges such as depression, anxiety, grief, cultural a...
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Who might be a good fit for Majeed?
Majeed Abu Nimer may be a match for those interested in a strengths-based, culturally sensitive approach, particularly when facing challenges like depression, anxiety, or adjusting to a new culture. He integrates evidence-based therapies to support adults and teens in navigating life transitions and healing from trauma with compassion and practical tools.
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Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help...
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Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve ...
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Who might be a good fit for Monica?
Monica Chwojdak may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates trauma-informed care and strength-based approaches to help clients build resilience and find practical solutions tailored to their mental wellbeing.
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Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the Unive...
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Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumul...
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Who might be a good fit for Vondra?
Those managing concerns related to chronic illness may appreciate the methods Vondra Harrell incorporates into their practice. With a focus on assisting older adults and their families, Vondra helps clients become more psychologically flexible, leading to greater resilience and emotional tolerance.
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Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of...
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Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea...
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Who might be a good fit for Bernice?
Clients working through anxiety, depression, or substance use and looking for psychiatric nurse practitioner support might engage well with Bernice Ohene’s approach. Her practice integrates evidence-based therapies with a compassionate, patient-centered focus that honors each individual’s unique experiences across the lifespan.
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Hi there,
I'm Rose. I go by "Dr Rose"
Do you feel overwhelmed with life and feel like you don't know what to do? Are you strugg...
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Hi there,
I'm Rose. I go by "Dr Rose"
Do you feel overwhelmed with life and feel like you don't know what to do? Are you struggling to keep up with your relationships, work...
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Who might be a good fit for Rose?
Rose Ehichioya may be a strong resource for individuals looking to develop strategies for managing anxiety and avoiding burnout. Her whole-self approach integrates both mind and body care, combining evidence-based techniques with compassionate support to help clients restore balance and nurture healthier relationships.
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I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at...
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I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. Dur...
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Who might be a good fit for Shannon?
Shannon Fowler may be a good match for people navigating mood and anxiety disorders who prefer a flexible, evidence-based framework. She incorporates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, supporting clients managing both mental health and related medical challenges.
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