Elliston, VA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Elliston, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Elliston, VA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Elliston, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Elliston, VA
Stress
Tonya Osmond
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic appro... More
Therapist
Offers online care for Elliston, Virginia
LPC
Female
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic approach to better understand where Clients are de... More
Who might be a good fit for Tonya?
Tonya Osmond may align well with adults who are working through challenges such as life transitions, anxiety, or substance use concerns. Her integrative, person-centered approach, combined with techniques like Cognitive-Behavioral Therapy and strengths-based methods, supports clients in developing personalized goals and meaningful solutions. View Profile
Elliston, VA
Stress
Natrina Andrews
Are you going through a difficult period in life or feeling overwhelmed? Dealing with Anxiety or Depression? Do you have the desir... More
Therapist
Offers online care for Elliston, Virginia
LPC
Female
Are you going through a difficult period in life or feeling overwhelmed? Dealing with Anxiety or Depression? Do you have the desire to make meaningful changes in your life? If... More
Who might be a good fit for Natrina?
Natrina Andrews may be well-suited to individuals who value a warm, integrative approach in managing anxiety, depression, or stress. She creates a supportive, nonjudgmental space where clients are empowered to explore new strategies and develop personalized plans for growth and emotional well-being. View Profile
Elliston, VA
Stress
Kiana Harlan
Are you carrying the weight of past hurts from those closest to you? Life can leave us with deep wounds, especially when the pain ... More
Therapist
Offers online care for Elliston, Virginia
LCSW
Female
Are you carrying the weight of past hurts from those closest to you? Life can leave us with deep wounds, especially when the pain comes from those we love and trust the most �... More
Who might be a good fit for Kiana?
Kiana Harlan may be well-suited to individuals who value a somatic and attachment-based approach in managing trauma and relational wounds. She offers a compassionate space that integrates EMDR and mind-body techniques to help clients process past hurts and rebuild trust in themselves and others. View Profile
Elliston, VA
Stress
Lori Plater
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible... More
Therapist
Offers online care for Elliston, Virginia
LCSW
Female
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling... More
Who might be a good fit for Lori?
Lori Plater may be well-suited to individuals who value a cognitive-behavioral approach in managing anxiety, depression, and life transitions. She creates a supportive and collaborative space that respects each person’s unique experiences, integrating mindfulness and relational techniques to help clients transform their thoughts and emotions. View Profile
Elliston, VA
Stress
Paige Hennis
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenge... More
Therapist
Offers online care for Elliston, Virginia
LPC
Female
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenges. I have worked with clients through many wa... More
Who might be a good fit for Paige?
People experiencing anxiety, trauma, or family conflict and looking for a therapist with experience in a range of therapeutic approaches might consider Paige Hennis’ style of care. She tailors treatment plans using techniques like CBT, DBT, and mindfulness to support clients across different ages and life challenges with compassion and respect. View Profile
Elliston, VA
Stress
Matthew Stevens
Hello, I'm Matthew. I became a professional counselor because I want to empower people to be their best in relationships with them... More
Therapist
Offers online care for Elliston, Virginia
LPC
Male
Hello, I'm Matthew. I became a professional counselor because I want to empower people to be their best in relationships with themselves and others. I help my clients reconnec... More
Who might be a good fit for Matthew?
Individuals focused on improving personal growth while managing challenges such as anxiety, grief, or life transitions may find support in Matthew Stevens’s work. His integrative approach, informed by extensive experience with military and diverse cultural backgrounds, emphasizes honoring each person’s unique perspective within a collaborative, holistic framework. View Profile
Elliston, VA
Stress
Edica Gonzalez
My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challe... More
Therapist
Offers online care for Elliston, Virginia
LCSW
Female
My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, ... More
Who might be a good fit for Edica?
Edica Gonzalez may align well with adults who are working through issues such as trauma, anxiety, or family conflict. She integrates a variety of therapeutic approaches, including trauma-informed care and mindfulness, to create a safe and culturally sensitive space tailored to each client’s unique experience. View Profile
Elliston, VA
Stress
Gabriella Powell
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to expl... More
Therapist
Offers online care for Elliston, Virginia
LPC
Female
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to explore and understand your thoughts and feelings... More
Who might be a good fit for Gabriella?
Gabriella Powell may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. She offers a compassionate, non-judgmental space that combines integrative therapy approaches with the convenience of teletherapy, supporting clients in finding clarity and balance at their own pace. View Profile
Elliston, VA
Stress
Leah FontaineEdmonds
Hello, I'm Leah. I am a Licensed Professional Counselor with an MA, and I have been practicing in Virginia for over five years. My... More
Therapist
Offers online care for Elliston, Virginia
LPC
Female
Hello, I'm Leah. I am a Licensed Professional Counselor with an MA, and I have been practicing in Virginia for over five years. My journey in mental health has been driven by ... More
Who might be a good fit for Leah?
Clients seeking structured support for managing addiction, anxiety, or family conflict might consider working with Leah Fontaineedmonds. Her collaborative and empathetic approach, combined with experience across diverse challenges and life stages, helps create a safe space for exploring personal growth and healing. View Profile
Elliston, VA
Stress
Julia Johnson
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical ... More
Therapist
Offers online care for Elliston, Virginia
LPC
Female
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical or withdrawing from people or activities you ... More
Who might be a good fit for Julia?
Individuals focused on improving resilience while managing grief or stress may find support in Julia Johnson’s work. She creates a compassionate and affirming space that integrates mindfulness and cognitive-behavioral techniques to help clients explore past experiences and develop meaningful coping strategies. View Profile
Elliston, VA
Stress
Annette Thomas
My treatment method is to aid progress and provide feedback to help clients address current life challenges. My priority is to lis... More
Therapist
Offers online care for Elliston, Virginia
LCSW
Female
My treatment method is to aid progress and provide feedback to help clients address current life challenges. My priority is to listen, understand, design therapy around my cli... More
Who might be a good fit for Annette?
Those coping with trauma or pursuing personal growth in managing anxiety and self-esteem may find Annette Thomas’s approach to be well-aligned. She integrates Trauma-Focused Cognitive Behavioral Therapy with an understanding of the unique challenges women face, offering support informed by both professional experience and personal resilience. View Profile
Elliston, VA
Stress
Robert Hill
Transitioning through life can be difficult. Finding our way and being motivated by that isn't easy. It is in those moments I feel... More
Therapist
Offers online care for Elliston, Virginia
LCSW
Male
Transitioning through life can be difficult. Finding our way and being motivated by that isn't easy. It is in those moments I feel I can help. I'm Robert Hill, a Licensed Clin... More
Who might be a good fit for Robert?
Individuals focused on improving emotional resilience while managing life transitions may find support in Robert Hill’s work. He integrates CBT, DBT, and ACT within an existential and solution-focused framework to help clients develop practical tools and a deeper understanding of their experiences. View Profile
Elliston, VA
Stress
Amanda Rigney
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals.... More
Therapist
Offers online care for Elliston, Virginia
LPC
Female
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals. I believe it is my privilege to walk alongsi... More
Who might be a good fit for Amanda?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Amanda Rigney. She integrates approaches like CBT, DBT, and play therapy, offering a collaborative space that emphasizes personal strengths and is sensitive to the needs of women facing challenges such as abusive relationships and parenting concerns. View Profile
Elliston, VA
Stress
Caroline Cheslak
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi... More
Therapist
Offers online care for Elliston, Virginia
LPC
Female
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge.... More
Who might be a good fit for Caroline?
Individuals managing concerns related to depression or anxiety may appreciate the methods Caroline Cheslak incorporates into her practice. Her use of cognitive behavioral therapy alongside art therapy and mindfulness techniques offers a varied approach tailored to clients facing both short-term stresses and longer-term challenges. View Profile
Elliston, VA
Stress
John Turner
Hello, I'm John. Nearly 40 million Americans experience anxiety, and 20 million have depression. I have had the privilege of helpi... More
Therapist
Offers online care for Elliston, Virginia
LCSW
Male
Hello, I'm John. Nearly 40 million Americans experience anxiety, and 20 million have depression. I have had the privilege of helping many clients navigate these challenging co... More
Who might be a good fit for John?
People seeking clarity around anxiety, depression, or complex family dynamics may find John Turner’s approach fitting. He integrates family therapy with a range of evidence-based methods to create a collaborative space that supports individuals, couples, and families through life transitions and emotional challenges. View Profile
Elliston, VA
Stress
Sade Patterson
Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten year... More
Therapist
Offers online care for Elliston, Virginia
LCSW
Female
Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten years, I've had the privilege of working with a d... More
Who might be a good fit for Sade?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sade Patterson’s focused therapeutic work. She integrates cognitive behavioral therapy and person-centered approaches, creating a space that supports self-exploration and practical strategies for managing emotional challenges. View Profile
Elliston, VA
Stress
Sam Lee
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself ca... More
Therapist
Offers online care for Elliston, Virginia
LPC
Male
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself cast and adrift in an unknown water and lost, e... More
Who might be a good fit for Sam?
Sam Lee may be a match for those interested in mindfulness and trauma-informed approaches, particularly when facing challenges such as anxiety, grief, or relationship struggles. His integration of Eastern and Western perspectives, along with experience supporting military personnel and clients seeking spiritual integration, offers a thoughtful framework for individuals navigating complex emotional and life transitions. View Profile
Elliston, VA
Stress
Christie Littleton
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ... More
Therapist
Offers online care for Elliston, Virginia
LPC
Female
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing... More
Who might be a good fit for Christie?
Those coping with anxiety, grief, or trauma, or pursuing personal growth in emotional wellbeing may find Christie Littleton’s approach to be well-aligned. Drawing from her own healing journey and integrating methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, she offers support that emphasizes motivation, encouragement, and relational connection. View Profile
Elliston, VA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.