Elkton, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Elkton, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Elkton, VA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Elkton, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Elkton, VA
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
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Therapist
Offers online care for Elkton, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Elkton, VA
Shawn Hackett
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal... More
Therapist
Offers online care for Elkton, Virginia
Female
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ... More
Who might be a good fit for Shawn?
Shawn Hackett may be a good match for people navigating anxiety or depression who prefer a structured, skills-based therapy framework. Her approach incorporates evidence-based methods like CBT and DBT, especially tailored to support women managing life transitions and stress. View Profile
Self-help Apps
Elkton, VA
LAURA FOSTER
I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and... More
Therapist
Offers online care for Elkton, Virginia
LPC
Female
I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and cognitive and behavioral strategies, along w... More
Who might be a good fit for Laura?
Individuals focused on improving self-understanding while managing anxiety or grief may find support in Laura Foster’s work. Her integrative approach blends EMDR, mindfulness, and Internal Family Systems perspectives to foster a compassionate space for reflection and meaningful personal growth. View Profile
Self-help Apps
Elkton, VA
Robert Lambert
Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licen... More
Therapist
Offers online care for Elkton, Virginia
LCSW
Male
Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licensed therapist in Arizona and Virginia with 6 ... More
Who might be a good fit for Robert?
People seeking clarity around managing anxiety, trauma, or significant life transitions may find Robert Lambert’s approach fitting. He integrates compassionate, respectful care with evidence-based methods like CBT and DBT, creating a supportive space for teens through middle-aged adults, including veterans and those coping with complex challenges. View Profile
Self-help Apps
Elkton, VA
Sarah Cunningham
My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, an... More
Therapist
Offers online care for Elkton, Virginia
LP
Female
My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, and/or depressive and anxiety related disorders... More
Who might be a good fit for Sarah?
Sarah Cunningham may be well-suited to individuals who value a trauma-informed, integrative approach in managing addiction recovery and emotional regulation. Her work incorporates evidence-based methods like DBT and Motivational Interviewing, supporting clients as they navigate complex challenges related to substance use, trauma, and community reentry. View Profile
Self-help Apps
Elkton, VA
Tammy HammonCard
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont ... More
Therapist
Offers online care for Elkton, Virginia
Female
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont think there is anything at this time that nee... More
Who might be a good fit for Tammy?
Those managing concerns related to depression or anxiety may appreciate the methods Tammy Hammoncard incorporates into her practice. Her integrative use of CBT, DBT, and mindfulness strategies supports adults seeking new ways to foster personal growth and build a more fulfilling daily life. View Profile
Self-help Apps
Elkton, VA
BRIAN MAYER
If you're grappling with anxiety, stress, worry, or depression, know you've found a compassionate partner here to help. Since 2014... More
Therapist
Offers online care for Elkton, Virginia
LCSW
Male
If you're grappling with anxiety, stress, worry, or depression, know you've found a compassionate partner here to help. Since 2014, I've guided countless individuals to reclai... More
Who might be a good fit for Brian?
Individuals navigating challenges like anxiety, depression, or ADHD may find support through the approach used by Brian Mayer. He offers a compassionate space that blends practical strategies with an understanding of the unique ways ADHD affects organization and emotions, helping clients build confidence and navigate life’s complexities with clearer communication and healthier boundaries. View Profile
Self-help Apps
Elkton, VA
PAULA BARTLETT
Hi there! I'm a therapist with more than 10 year’s experience working in mental health. Throughout my career, I've had the privi... More
Therapist
Offers online care for Elkton, Virginia
LCSW
Female
Hi there! I'm a therapist with more than 10 year’s experience working in mental health. Throughout my career, I've had the privilege of working in both inpatient and outpati... More
Who might be a good fit for Paula?
Paula Bartlett may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates cognitive behavioral therapy with mindfulness and motivational interviewing techniques to help clients build resilience and tap into their inner strengths. View Profile
Self-help Apps
Elkton, VA
Kameel Hall
It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navi... More
Therapist
Offers online care for Elkton, Virginia
LCSW
Female
It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navigate it in isolation. Drawing from my persona... More
Who might be a good fit for Kameel?
Kameel Hall may support individuals who want to explore healing from trauma and complex emotional experiences through a trauma-informed, attachment-based lens. She creates a compassionate and collaborative space that invites clients of all ages, including children and adolescents, to uncover their strengths while addressing challenges such as grief, anxiety, and family conflict. View Profile
Self-help Apps
Elkton, VA
Cheri Meadowlark
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with a... More
Therapist
Offers online care for Elkton, Virginia
Female
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Sh... More
Who might be a good fit for Cheri?
Clients in need of guidance around trauma and family conflict could benefit from Cheri Meadowlark’s approach. Her experience working across cultures and incorporating equine therapy alongside evidence-based methods like DBT and CBT offers a unique blend of support tailored to individuals and families facing complex emotional challenges. View Profile
Self-help Apps
Elkton, VA
Karen Hetherington
I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting ... More
Therapist
Offers online care for Elkton, Virginia
LPC
Female
I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting clients ( 18+ ) dealing with women’s issues... More
Who might be a good fit for Karen?
Clients seeking structured support for anxiety, depression, or self-esteem challenges might consider working with Karen Hetherington. Her person-centered approach, combined with evidence-based methods like CBT, DBT, and ACT, offers a compassionate space especially attuned to women navigating life transitions, relationship conflicts, and healing from trauma. View Profile
Self-help Apps
Elkton, VA
ALINE EHADE
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in coun... More
Therapist
Offers online care for Elkton, Virginia
LPC
Female
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within ... More
Who might be a good fit for Aline?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Aline Ehade. She creates a safe space to explore unhelpful patterns and collaboratively build coping skills, drawing on cognitive behavioral therapy to support personal growth and resilience. View Profile
Self-help Apps
Elkton, VA
Judith Morse
Judith Morse is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) wi... More
Nurse Practitioner
Offers online care for Elkton, Virginia
Female
Judith Morse is a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) with experience in acute care hospitals, outpat... More
Who might be a good fit for Judith?
Those coping with PTSD, anxiety, or substance use challenges may find Judith Morse’s approach to be well-aligned. She combines individualized therapy and medication management with trauma-informed care, creating a compassionate space that supports healing and resilience across diverse life experiences. View Profile
Self-help Apps
Elkton, VA
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Elkton, Virginia
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Who might be a good fit for Brad?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Brad Croyle incorporates into his practice. His trauma-focused approach, combined with certifications in EMDR and a collaborative style, supports clients seeking healing and balance across individual and family dynamics. View Profile
Self-help Apps
Elkton, VA
Valerie Stowell
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love ... More
Therapist
Offers online care for Elkton, Virginia
LPC
Female
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love to help you navigate through these confusing ... More
Who might be a good fit for Valerie?
Those coping with anxiety, trauma, or life transitions may find Valerie Stowell’s approach to be well-aligned. She combines practical strategies with empathy and humor to help clients of various ages develop coping skills and create manageable plans for overcoming everyday challenges. View Profile
Self-help Apps
Elkton, VA
KWAME CARTER
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. I have 9 years of experience in treating anxiety, t... More
Therapist
Offers online care for Elkton, Virginia
LPC
Male
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. I have 9 years of experience in treating anxiety, trauma, PTSD and depression. Whether you are d... More
Who might be a good fit for Kwame?
Clients seeking structured support for anxiety, depression, or substance misuse might consider working with Kwame Carter. He emphasizes creating a safe, collaborative space where evidence-based techniques like Cognitive Behavioral Therapy can help clients develop practical skills to overcome barriers and foster personal growth. View Profile
Self-help Apps
Elkton, VA
Crystal Featherston
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and ... More
Therapist
Offers online care for Elkton, Virginia
LPC
Female
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and Cognitive Behavioral Therapy (CBT), to help p... More
Who might be a good fit for Crystal?
Crystal Featherston may be a match for those interested in an integrative approach combining Existential Therapy and Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or relationship struggles. She works with individuals across a broad age range, including youth and adults, offering tailored support that encourages finding personal meaning while addressing thought and behavior patterns. View Profile
Self-help Apps
Elkton, VA
CLEMENTINE SEKYERE
Hello, I’m Clementine Sekyere, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I e... More
Nurse Practitioner
Offers online care for Elkton, Virginia
PMHNP
Female
Hello, I’m Clementine Sekyere, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I earned my degree from Liberty University and h... More
Who might be a good fit for Clementine?
Clients seeking structured support for anxiety, mood disorders, or challenges with sleep might consider working with Clementine Sekyere. She incorporates a compassion-focused approach alongside medication management to help adults feel heard and empowered throughout their mental health journey. View Profile
Self-help Apps
Elkton, VA