Eastville, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Eastville, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Eastville, VA
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Eastville, Virginia
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Eastville, VA
Teka Pendleton
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication managem... More
Nurse Practitioner
Offers online care for Eastville, Virginia
Female
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication management and psychoeducation services to adult cli... More
Who might be a good fit for Teka?
Teka Pendleton may support individuals who want to explore managing depression, anxiety, or trauma through a medication-informed lens. She integrates education about both environmental and physiological factors alongside collaborative discussions on medication and non-pharmacological options to help clients engage actively in their mental health care. View Profile
Self-help Apps
Eastville, VA
MICHELLE LEE
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behavi... More
Therapist
Offers online care for Eastville, Virginia
LCSW|LCSW-C|LICSW
Female
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together ... More
Who might be a good fit for Michelle?
Michelle Lee offers an approach that may suit individuals focusing on managing emotional dysregulation and navigating difficult life transitions. She integrates psychodynamic methods with a thoughtful attention to family dynamics, attachment styles, and sociocultural influences, creating a supportive space for clients to explore their unique experiences. View Profile
Self-help Apps
Eastville, VA
Christian Neal
Welcome to Tabula Rasa Psychiatry and Consulting. The name "Tabula Rasa" holds deep meaning for me—it represents the concept of ... More
Psychiatrist
Offers online care for Eastville, Virginia
Male
Welcome to Tabula Rasa Psychiatry and Consulting. The name "Tabula Rasa" holds deep meaning for me—it represents the concept of a blank slate, free from the labels and expec... More
Who might be a good fit for Christian?
People seeking clarity around managing mental health challenges or support navigating the complexities of identity and life transitions may find Christian Neal’s approach fitting. Drawing from his experience as a Black, neurodivergent physician, he emphasizes a collaborative, whole-person method that balances thoughtful medication management with personalized care tailored to each individual’s goals. View Profile
Self-help Apps
Eastville, VA
David Smith
Hello. My name is David. I am a seasoned professional who has been working and learning over the course of my 30+ year career in c... More
Therapist
Offers online care for Eastville, Virginia
LPC
Male
Hello. My name is David. I am a seasoned professional who has been working and learning over the course of my 30+ year career in clinical psychology to enhance the mental heal... More
Who might be a good fit for David?
People seeking clarity around emotional challenges or support navigating life transitions may find David Smith’s approach fitting. He collaborates closely with clients as a team, using a blend of therapeutic methods like CBT and DBT to address concerns such as anxiety, depression, and family conflict while honoring each person’s unique insight and experience. View Profile
Self-help Apps
Eastville, VA
THANH NGUYEN
I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human ps... More
Psychiatrist
Offers online care for Eastville, Virginia
MD
Male
I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human psyche. As a psychiatrist, my training has inst... More
Who might be a good fit for Thanh?
People seeking clarity around anger management or support navigating life transitions may find Thanh Nguyen's approach fitting. His blend of philosophy, playful exploration, and pragmatic action may resonate with individuals who appreciate a collaborative approach to mental health, particularly those dealing with anxiety, depression, or grief. View Profile
Self-help Apps
Eastville, VA
SHERRY MCMILLAN
I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My go... More
Therapist
Offers online care for Eastville, Virginia
LCSW
Female
I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My goal is to provide a safe, supportive space whe... More
Who might be a good fit for Sherry?
Sherry Mcmillan offers an approach that may suit individuals focusing on managing stress, anxiety, or significant life transitions like parenthood and career changes. Her use of psychodynamic, cognitive, and humanistic modalities provides a flexible, compassionate space where clients can explore underlying patterns and build resilience while prioritizing their well-being. View Profile
Self-help Apps
Eastville, VA
JIHYUN DO
Hi! I'm a double board-certified Psych Mental Health and Primary Care Nurse Practitioner. I received my Master's from Johns Hopki... More
Nurse Practitioner
Offers online care for Eastville, Virginia
PMHNP
Female
Hi! I'm a double board-certified Psych Mental Health and Primary Care Nurse Practitioner. I received my Master's from Johns Hopkins University in psych and the University of ... More
Who might be a good fit for Jihyun?
Jihyun Do may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her integrative approach, combined with a focus on culturally sensitive, holistic care, supports children, teens, and young adults facing challenges such as ADHD, trauma, or sleep difficulties. View Profile
Self-help Apps
Eastville, VA
STEPHANIE SMITH
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Step... More
Therapist
Offers online care for Eastville, Virginia
LPC
Female
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Stephanie Smith. She integrates cognitive behavioral therapy to help children, teens, and young adults build coping skills and find clarity during life transitions. View Profile
Self-help Apps
Eastville, VA
NICOLE TAZEWELL
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in th... More
Nurse Practitioner
Offers online care for Eastville, Virginia
PMHNP
Female
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in the District of Columbia, Delaware, and Marylan... More
Who might be a good fit for Nicole?
People seeking clarity around managing symptoms of anxiety, depression, or trauma may find Nicole Tazewell’s approach fitting. Her collaborative, patient-centered style emphasizes holistic care and medication management, integrating compassion-focused methods to support both mental and physical well-being. View Profile
Self-help Apps
Eastville, VA
SHABRIA MAYNE
Welcome! My name is Shabria Mayne, and I have over 10 years of experience as a professional counselor. I hold a Master of Science ... More
Therapist
Offers online care for Eastville, Virginia
LPC|LCMHC
Female
Welcome! My name is Shabria Mayne, and I have over 10 years of experience as a professional counselor. I hold a Master of Science in Clinical Mental Health Counseling from Mer... More
Who might be a good fit for Shabria?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Shabria Mayne’s approach. She integrates culturally sensitive methods that honor diverse backgrounds, creating a space where women, men, and teens can focus on healing and growth. View Profile
Self-help Apps
Eastville, VA
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Eastville, Virginia
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs. View Profile
Self-help Apps
Eastville, VA
JENNIFER TUCKER
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a milita... More
Therapist
Offers online care for Eastville, Virginia
LPCC|LPC
Female
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmot... More
Who might be a good fit for Jennifer?
Jennifer Tucker may work particularly well with those looking to build skills around healing from trauma and improving self-esteem. Her trauma-informed approach and use of narrative and schema therapies create a supportive space for clients to process difficult experiences and foster personal growth. View Profile
Self-help Apps
Eastville, VA
VICTOR MEALY
I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work... More
Therapist
Offers online care for Eastville, Virginia
LCSW
Male
I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe... More
Who might be a good fit for Victor?
Victor Mealy may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. His person-centered and culturally aware approach emphasizes building a trusting, empathic connection that supports clients through both difficult and hopeful moments. View Profile
Self-help Apps
Eastville, VA
SARAH LEATHERMAN
Hello! I have to start by acknowledging what you are doing right now...in this moment! I do not know the "why" you're here, but h... More
Therapist
Offers online care for Eastville, Virginia
LCSW
Female
Hello! I have to start by acknowledging what you are doing right now...in this moment! I do not know the "why" you're here, but here you are and you are worth the time, stren... More
Who might be a good fit for Sarah?
Sarah Leatherman may support individuals who want to explore healing and personal growth through a Christian Counseling-informed lens. She creates a welcoming space that integrates faith with practical coping skills, making her approach relevant for those facing challenges like anxiety, grief, or life transitions. View Profile
Self-help Apps
Eastville, VA
DEBORAH SABATINO
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your jou... More
Therapist
Offers online care for Eastville, Virginia
LPC|LMHC
Female
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach ... More
Who might be a good fit for Deborah?
Deborah Sabatino offers an approach that may suit individuals focusing on finding balance and healing from emotional challenges like anxiety, grief, or trauma. She creates a gentle, safe space that honors your pace, blending person-centered and trauma-informed care with warmth and thoughtful humor to support your journey toward restored well-being. View Profile
Self-help Apps
Eastville, VA
PAMELA CREGGER
Hey y'all! My name's Pam and I'm a Licensed Clinical Social Worker (LCSW) in Virginia. I've been practicing in the field of social... More
Therapist
Offers online care for Eastville, Virginia
LCSW
Female
Hey y'all! My name's Pam and I'm a Licensed Clinical Social Worker (LCSW) in Virginia. I've been practicing in the field of social work since graduating from Radford Universit... More
Who might be a good fit for Pamela?
Clients in need of guidance around managing ADHD, anxiety, or bipolar disorder could benefit from Pamela Cregger’s approach. Her use of trauma-informed care combined with person-centered and solution-focused techniques creates a supportive space for young adults and middle-aged individuals seeking to better understand themselves and improve their daily functioning. View Profile
Self-help Apps
Eastville, VA
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for Eastville, Virginia
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Who might be a good fit for Wayne?
Wayne Palmer may support individuals who want to explore mental health through a medication management-informed lens. He offers a patient-centered approach that combines telepsychiatry with evidence-based care, aiming to make treatment accessible and tailored to diverse populations, including veterans and LGBTQ+ clients. View Profile
Self-help Apps
Eastville, VA
TRACIE GRIDER
Hello there, I am Tracie Grider, a Board-certified Psychiatric Mental Health Nurse Practitioner licensed in the state of Virginia.... More
Nurse Practitioner
Offers online care for Eastville, Virginia
PMHNP
Female
Hello there, I am Tracie Grider, a Board-certified Psychiatric Mental Health Nurse Practitioner licensed in the state of Virginia. I have over 18 years of nursing experience m... More
Who might be a good fit for Tracie?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Tracie Grider incorporates into her practice. With her substantial experience in mental health nursing and a collaborative approach to treatment, she might particularly resonate with adults in the military community or those facing mood disorders and seeking an empathetic, educational perspective on their mental health journey. View Profile
Self-help Apps
Eastville, VA