Eagle Rock, VA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Eagle Rock, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Eagle Rock, VA
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Eagle Rock, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Eagle Rock, VA
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Eagle Rock, Virginia
LPC|LPCC|LMHC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD. View Profile
Self-help Apps
Eagle Rock, VA
Aaron Dutil
"I liked the first session and I'm excited for more!" -Nate J. from VAAaron is a trained Cognitive Behavioral Therapist (C... More
Therapist
Offers online care for Eagle Rock, Virginia
Male
"I liked the first session and I'm excited for more!" -Nate J. from VAAaron is a trained Cognitive Behavioral Therapist (CBT) who specializes in working with people wh... More
Who might be a good fit for Aaron?
Aaron Dutil may support individuals who want to explore emotional well-being through a Cognitive Behavioral Therapy-informed lens. He works with clients experiencing loss or life transitions, helping them develop practical tools to manage their emotions and find greater contentment. View Profile
Self-help Apps
Eagle Rock, VA
NATALIE MONTALDI
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuil... More
Therapist
Offers online care for Eagle Rock, Virginia
LCSW|LICSW
Female
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuild without judgment. I’m a licensed clinical... More
Self-help Apps
Eagle Rock, VA
Renee Williams
I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach ... More
Therapist
Offers online care for Eagle Rock, Virginia
LPC
Female
I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach to mental, emotional, and spiritual wellness.... More
Self-help Apps
Eagle Rock, VA
Karen Robinson
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working ... More
Therapist
Offers online care for Eagle Rock, Virginia
LCSW
Female
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working with patients post suicide attempts, trauma s... More
Self-help Apps
Eagle Rock, VA
MISTY BROWN PEARSON
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition... More
Therapist
Offers online care for Eagle Rock, Virginia
LCMHC|LPC
Female
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a... More
Who might be a good fit for Misty?
Misty Brown Pearson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and self-esteem challenges. She offers a personalized, holistic approach that supports clients through life transitions by combining cognitive-behavioral techniques with mindfulness and trauma-informed care to foster growth and resilience. View Profile
Self-help Apps
Eagle Rock, VA
NYASHA JOHNSON
Greetings! My name is Dr. Nyasha and I use a holistic, eclectic, strengths based approach when working with clients. This entails... More
Therapist
Offers online care for Eagle Rock, Virginia
LPC
Female
Greetings! My name is Dr. Nyasha and I use a holistic, eclectic, strengths based approach when working with clients. This entails embracing the "whole person" and making effo... More
Who might be a good fit for Nyasha?
Clients seeking structured support for life transitions or looking to improve their self-esteem might consider working with Nyasha Johnson. Dr. Johnson's holistic and strengths-based approach, paired with her experience in assisting diverse populations including military members and survivors of domestic violence, may particularly resonate with individuals seeking to harness their inner resources. Her cultural sensitivity and focus on empowering clients align with those who wish to live their best lives while skillfully navigating life's challenges. View Profile
Self-help Apps
Eagle Rock, VA
JENNY KETTERER
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve... More
Therapist
Offers online care for Eagle Rock, Virginia
LISW-CP|LCSW
Female
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve had the privilege of working with people of ... More
Self-help Apps
Eagle Rock, VA
JOHN DRIESSNACK
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anx... More
Therapist
Offers online care for Eagle Rock, Virginia
LCSW|LCSW-C
Male
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health con... More
Who might be a good fit for John?
John Driessnack may support individuals who want to explore self-image and emotional regulation through a cognitive-behavioral and psychodynamic-informed lens. He works with adults facing anxiety, depression, and relationship challenges by helping them develop practical skills and insight to shift unhelpful thought patterns and build on their natural strengths. View Profile
Self-help Apps
Eagle Rock, VA
JANEISHA ANDERSONLABRANCH
You're not alone in wanting to feel more connected, understood, and at peace. I'm here to walk alongside you as you navigate life�... More
Therapist
Offers online care for Eagle Rock, Virginia
LMFT
Female
You're not alone in wanting to feel more connected, understood, and at peace. I'm here to walk alongside you as you navigate life’s challenges and rediscover your strength. ... More
Self-help Apps
Eagle Rock, VA
DIANA STRAIN
Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique sett... More
Therapist
Offers online care for Eagle Rock, Virginia
LCSW
Female
Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique setting where a person, family or couple is able ... More
Who might be a good fit for Diana?
People seeking clarity around healing from trauma or support navigating life transitions may find Diana Strain’s approach fitting. She engages actively with clients to foster growth and recovery while creating a safe space for reflection and meaningful change. View Profile
Self-help Apps
Eagle Rock, VA
LORRAINE HELLMAN
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Vi... More
Therapist
Offers online care for Eagle Rock, Virginia
LPC|LCPC
Female
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Virginia (LPC) and Florida (telehealth only TPM... More
Who might be a good fit for Lorraine?
Clients facing concerns such as anxiety, trauma, or grief may connect with the techniques and structure offered by Lorraine Hellman. Her integrated approach, combining evidence-based therapies like CBT, DBT, and EMDR, supports individuals seeking practical skills and healing through personalized care. View Profile
Self-help Apps
Eagle Rock, VA
Juliet Daniels
I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulnes... More
Therapist
Offers online care for Eagle Rock, Virginia
LCSW
Female
I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulness, Cognitive Behavioral Therapy (CBT), Motiva... More
Self-help Apps
Eagle Rock, VA
KIM MCLEOD
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Disclaimer, you must actively reside in Virginia t... More
Therapist
Offers online care for Eagle Rock, Virginia
LPC
Female
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Disclaimer, you must actively reside in Virginia to register for therapy services with me. * I... More
Who might be a good fit for Kim?
Kim Mcleod may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. Her approach integrates Christian Counseling with evidence-based methods like Cognitive Behavioral Therapy and Acceptance-Commitment Therapy, offering a compassionate and spiritually mindful space tailored to each person’s unique needs. View Profile
Self-help Apps
Eagle Rock, VA
Alicia Ober
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs ... More
Therapist
Offers online care for Eagle Rock, Virginia
LPC
Female
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs to take place, but you may just feel lost in ... More
Self-help Apps
Eagle Rock, VA
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Eagle Rock, Virginia
LICSW|LCSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages. View Profile
Self-help Apps
Eagle Rock, VA
THANH NGUYEN
I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human ps... More
Psychiatrist
Offers online care for Eagle Rock, Virginia
MD
Male
I believe in blending philosophy, playful exploration, and pragmatic action. I’ve developed a keen understanding of the human psyche. As a psychiatrist, my training has inst... More
Self-help Apps
Eagle Rock, VA
NATALIE LEWIS
Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and ... More
Therapist
Offers online care for Eagle Rock, Virginia
LMFT
Female
Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and the U. S. Virgin Islands. My educational back... More
Who might be a good fit for Natalie?
Natalie Lewis may be well-suited to individuals who value family therapy and cognitive behavioral approaches in managing anxiety, depression, or family conflict. Her work with clients across different age groups, including children, teens, and adults, emphasizes practical coping skills and solution-focused strategies tailored to diverse mental health challenges. View Profile
Self-help Apps
Eagle Rock, VA