Dunnsville, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dunnsville, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Dunnsville, VA
Self-help Apps
NANCY SPITZER
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Dunnsville, Virginia
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Dunnsville, VA
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Dunnsville, Virginia
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Dunnsville, VA
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Dunnsville, Virginia
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Dunnsville, VA
Cindy Dominique
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilit... More
Therapist
Offers online care for Dunnsville, Virginia
Female
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilitating trainings/workshops, crisis interventio... More
Who might be a good fit for Cindy?
Cindy Dominique may be a strong resource for individuals looking to develop strategies for managing trauma, substance use, or anxiety. Her strength-based approach and experience with culturally diverse clients support building resilience and meaningful connection in the healing process. View Profile
Self-help Apps
Dunnsville, VA
Cheri Harrell
Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health tr... More
Therapist
Offers online care for Dunnsville, Virginia
LPC
Female
Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health treatment to diverse clients with a wide range ... More
Who might be a good fit for Cheri?
Cheri Harrell may be a match for those interested in a collaborative, mindfulness-informed approach, particularly when facing challenges like anxiety, ADHD, or workplace stress. Her integrative style blends cognitive-behavioral techniques with person-centered and trauma-informed care, offering compassionate support for individuals seeking balance and well-being across diverse life experiences. View Profile
Self-help Apps
Dunnsville, VA
Linda Noronha
My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of... More
Therapist
Offers online care for Dunnsville, Virginia
LPC
Female
My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it. Let's face it, life can be a mess someti... More
Who might be a good fit for Linda?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Linda Noronha. Her adaptable style incorporates therapies such as CBT and mindfulness to meet clients where they are, offering a flexible, compassionate space for working through life’s complexities. View Profile
Self-help Apps
Dunnsville, VA
Julia Johnson
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical ... More
Therapist
Offers online care for Dunnsville, Virginia
LPC
Female
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical or withdrawing from people or activities you ... More
Who might be a good fit for Julia?
Individuals focused on improving resilience while managing grief or stress may find support in Julia Johnson’s work. She creates a compassionate and affirming space that integrates mindfulness and cognitive-behavioral techniques to help clients explore past experiences and develop meaningful coping strategies. View Profile
Self-help Apps
Dunnsville, VA
Vivien RomanHampton
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in P... More
Therapist
Offers online care for Dunnsville, Virginia
LCSW
Female
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in Psychology at the University of Nevada, Las Ve... More
Who might be a good fit for Vivien?
Those coping with trauma or pursuing personal growth in multicultural and LGBTQ+ affirming spaces may find Vivien Romanhampton’s approach to be well-aligned. She combines creativity and collaboration with evidence-based methods like EMDR and mindfulness, offering individualized support that honors clients’ unique identities and strengths. View Profile
Self-help Apps
Dunnsville, VA
Alexa Casey
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundatio... More
Therapist
Offers online care for Dunnsville, Virginia
LP
Female
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundation, and a steadfast commitment to mental healt... More
Who might be a good fit for Alexa?
Alexa Casey may work particularly well with those looking to build skills around managing anxiety, trauma, or family conflict. Her approach integrates mindfulness-based techniques and evidence-informed therapies, creating space for healing and personal growth across diverse life stages and challenges. View Profile
Self-help Apps
Dunnsville, VA
JUSTIN SCOTT
Hello! My name is Justin. I have been a licensed social worker for 8 years and I have over 10 years of experience serving our comm... More
Therapist
Offers online care for Dunnsville, Virginia
LICSW|LCSW-C|LCSW
Male
Hello! My name is Justin. I have been a licensed social worker for 8 years and I have over 10 years of experience serving our community. Social Work has always been my calling... More
Who might be a good fit for Justin?
Individuals navigating challenges like addiction or anxiety may find support through the approach used by Justin Scott. He offers a patient and nonjudgmental environment that encourages clients to recognize their own value while working collaboratively toward recovery. View Profile
Self-help Apps
Dunnsville, VA
PAMELA CREGGER
Hey y'all! My name's Pam and I'm a Licensed Clinical Social Worker (LCSW) in Virginia. I've been practicing in the field of social... More
Therapist
Offers online care for Dunnsville, Virginia
LCSW
Female
Hey y'all! My name's Pam and I'm a Licensed Clinical Social Worker (LCSW) in Virginia. I've been practicing in the field of social work since graduating from Radford Universit... More
Who might be a good fit for Pamela?
Individuals navigating challenges like ADHD, anxiety, or bipolar disorder may find support through the approach used by Pamela Cregger. Her use of trauma-informed care and person-centered techniques offers a compassionate space for young adults and middle-aged clients to explore practical strategies and personal insight. View Profile
Self-help Apps
Dunnsville, VA
SARA ARTER
I'm an LCSW specializing in CBT, EMDR, DBT, and play therapy to support clients in developing coping skills and fostering growth. ... More
Therapist
Offers online care for Dunnsville, Virginia
LCSW
Female
I'm an LCSW specializing in CBT, EMDR, DBT, and play therapy to support clients in developing coping skills and fostering growth. With 14 years of experience, I prioritize com... More
Who might be a good fit for Sara?
Sara Arter may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges faced during adolescence. She emphasizes a compassionate, safe environment and integrates therapies like CBT, EMDR, and DBT to help clients build resilience and coping skills tailored to their unique experiences. View Profile
Self-help Apps
Dunnsville, VA
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Dunnsville, Virginia
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
People seeking clarity around managing addiction or support navigating emotional challenges may find Lisa Hoffman’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework to help clients build coping skills and emotional regulation. View Profile
Self-help Apps
Dunnsville, VA
CIERRA HARPER
I'm Cierra Harper, a National Board Certified Counselor and Licensed Professional Counselor with over 7 years in mental health and... More
Therapist
Offers online care for Dunnsville, Virginia
LPC
Female
I'm Cierra Harper, a National Board Certified Counselor and Licensed Professional Counselor with over 7 years in mental health and 12 years in healthcare. After earning my Mas... More
Who might be a good fit for Cierra?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Cierra Harper’s approach. She integrates mindfulness and grounding techniques to help individuals develop balanced self-care routines that address emotional and life transition challenges. View Profile
Self-help Apps
Dunnsville, VA
Allison Rentz
The world we live in, both external and internal, can at times seem impossible to navigate. How does one navigate life stressors, ... More
Therapist
Offers online care for Dunnsville, Virginia
LPC
Female
The world we live in, both external and internal, can at times seem impossible to navigate. How does one navigate life stressors, past trauma, depression, and/or anxiety, espe... More
Who might be a good fit for Allison?
Individuals managing concerns related to depression, anxiety, or trauma may appreciate the methods Allison Rentz incorporates into her practice. She integrates trauma-informed and cognitive behavioral approaches to help clients develop insight by exploring the connections between thoughts, feelings, and behaviors within a safe and supportive therapeutic environment. View Profile
Self-help Apps
Dunnsville, VA
Renee Booker
Renee Booker is a licensed clinical social worker licensed with The Louisiana Board of Social Work Examiners. Renee has been provi... More
Therapist
Offers online care for Dunnsville, Virginia
Female
Renee Booker is a licensed clinical social worker licensed with The Louisiana Board of Social Work Examiners. Renee has been providing counseling services for adult clients co... More
Who might be a good fit for Renee?
Clients in need of guidance around anxiety, depression, or relationship concerns could benefit from Renee Booker’s approach. She incorporates cognitive behavioral therapy and other tailored methods to support adults in strengthening communication and improving overall mental health. View Profile
Self-help Apps
Dunnsville, VA
GEORGINA CHIDAUSHE
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having... More
Nurse Practitioner
Offers online care for Dunnsville, Virginia
PMHNP
Female
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial ho... More
Who might be a good fit for Georgina?
Georgina Chidaushe offers an approach that may suit individuals focusing on integrated wellness and managing complex mental health conditions such as anxiety, bipolar disorder, or ADHD. Her combined use of medication, psychotherapy, and lifestyle strategies aims to support clients seeking a holistic path to emotional and psychological balance. View Profile
Self-help Apps
Dunnsville, VA
VICTOR NWAGWU
I’m Victor, a doctorate-prepared psychiatric and mental health nurse practitioner. I’m an empathic, considerate professional w... More
Nurse Practitioner
Offers online care for Dunnsville, Virginia
PMHNP
Male
I’m Victor, a doctorate-prepared psychiatric and mental health nurse practitioner. I’m an empathic, considerate professional with nearly two decades of professional experi... More
Who might be a good fit for Victor?
People experiencing mood disorders or those wanting to strengthen their overall emotional well-being could benefit from Victor Nwagwu’s focused therapeutic work. His holistic approach addresses both psychological and physiological factors, offering thoughtful support especially for children, adolescents, and young adults facing challenges like ADHD, anxiety, or trauma. View Profile
Self-help Apps
Dunnsville, VA
Margretta Austin
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, a... More
Therapist
Offers online care for Dunnsville, Virginia
LCSW
Female
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, and Couples Therapy. The practice services in... More
Who might be a good fit for Margretta?
Margretta Austin offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her work with adolescents and young adults, along with her emphasis on trauma-informed and attachment-based methods, can provide meaningful support for those navigating complex emotional and identity-related challenges. View Profile
Self-help Apps
Dunnsville, VA