Dugspur, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dugspur, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dugspur, VA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dugspur, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Dugspur, VA
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Dugspur, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Dugspur, VA
Ryan Sheehan
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp... More
Therapist
Offers online care for Dugspur, Virginia
Male
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has... More
Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or issues related to gender identity might consider working with Ryan Sheehan. His trauma-informed, collaborative approach incorporates evidence-based therapies like CBT and ACT to help individuals build resilience and work toward meaningful personal growth. View Profile
Self-help Apps
Dugspur, VA
Danielle Hodge
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to hel... More
Therapist
Offers online care for Dugspur, Virginia
LPC
Female
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times w... More
Who might be a good fit for Danielle?
Danielle Hodge may work particularly well with those looking to build skills around managing trauma, anxiety, and difficult family dynamics. She integrates trauma-informed methods like EMDR and Internal Family Systems with a person-centered, relational approach to help clients develop trust and new perspectives at their own pace. View Profile
Self-help Apps
Dugspur, VA
ADOMALE ELBA
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to suppo... More
Nurse Practitioner
Offers online care for Dugspur, Virginia
PMHNP
Female
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is ... More
Who might be a good fit for Adomale?
Dr. Adomale Elba may be a good match for people navigating a range of mental health illnesses, including anxiety, depression, and OCD, who prefer a Solution Focused Brief Therapy (SFBT) framework. Her ability to connect with patients through therapeutic communication techniques may particularly resonate with school-age children, teens, and young adults, especially those seeking compassionate support and evidence-based practices. View Profile
Self-help Apps
Dugspur, VA
Denise Bolden
Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anx... More
Therapist
Offers online care for Dugspur, Virginia
Female
Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anxiety, bipolar disorder, depression, and traum... More
Who might be a good fit for Denise?
Individuals or couples navigating challenges related to trauma and mood disorders may find alignment with the strategies and frameworks utilized by Denise Bolden, where applicable. Her collaborative approach incorporates evidence-based therapies like CBT and DBT, offering support tailored to those managing anxiety, bipolar disorder, and the complexities of multicultural identities. View Profile
Self-help Apps
Dugspur, VA
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Dugspur, Virginia
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk. View Profile
Self-help Apps
Dugspur, VA
Caroline Cheslak
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi... More
Therapist
Offers online care for Dugspur, Virginia
LPC
Female
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge.... More
Who might be a good fit for Caroline?
Caroline Cheslak may align well with adults who are working through issues such as depression, anxiety, or life transitions. She integrates cognitive behavioral therapy with art therapy and mindfulness techniques, offering a thoughtful approach for those seeking both practical strategies and creative expression in their healing process. View Profile
Self-help Apps
Dugspur, VA
Margot Lewis
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal,... More
Therapist
Offers online care for Dugspur, Virginia
LP
Female
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal, even when life feels overwhelming. Whatever ... More
Who might be a good fit for Margot?
Margot Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and complex sibling or relationship dynamics. Her approach combines evidence-based therapies like neurofeedback, mindfulness, and attachment-based techniques to create a warm, personalized space that supports growth and emotional well-being. View Profile
Self-help Apps
Dugspur, VA
LARISSA CARPENTER
Are you feeling anxious? Unsure? Stuck? Disconnected? Disappointed? Do you feel like you are living a life that other people pus... More
Therapist
Offers online care for Dugspur, Virginia
LCSW
Female
Are you feeling anxious? Unsure? Stuck? Disconnected? Disappointed? Do you feel like you are living a life that other people pushed you into instead of the life you want? I... More
Who might be a good fit for Larissa?
Those coping with anxiety, life transitions, or self-esteem issues may find Larissa Carpenter's approach to be well-aligned. With her use of Cognitive Behavioral Therapy and Accelerated Experiential Dynamic Psychotherapy, she could be an asset to older adults who are seeking an empathetic guide to help them break free from restricting patterns and build a life that feels genuinely their own. View Profile
Self-help Apps
Dugspur, VA
KESHA SPAULDING
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental h... More
Nurse Practitioner
Offers online care for Dugspur, Virginia
PMHNP
Female
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety,... More
Who might be a good fit for Kesha?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Kesha Spaulding’s approach. She integrates medication management with culturally sensitive and faith-based techniques, creating a compassionate space for adolescents and adults to address complex mental health needs. View Profile
Self-help Apps
Dugspur, VA
LESLIE BOTTOMS
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasiz... More
Therapist
Offers online care for Dugspur, Virginia
LPC
Female
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and in... More
Who might be a good fit for Leslie?
Leslie Bottoms may work particularly well with those looking to build skills around emotional regulation and distress tolerance. Her person-centered approach, combined with Dialectical Behavioral Therapy techniques, supports individuals managing intense feelings while fostering self-compassion and meaningful connections. View Profile
Self-help Apps
Dugspur, VA
MARIA GARCIAMELLA CID
I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples an... More
Therapist
Offers online care for Dugspur, Virginia
LMFT
Female
I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so ... More
Who might be a good fit for Maria?
People seeking clarity around relationship challenges or support navigating family dynamics may find Maria Garciamella Cid’s approach fitting. She offers a comfortable, open environment that welcomes exploration of everyday issues, with a focus on cognitive-behavioral strategies and bilingual support in English and Spanish. View Profile
Self-help Apps
Dugspur, VA
Suzanne Cox
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Juli... More
Nurse Practitioner
Offers online care for Dugspur, Virginia
Female
"Dr. Cox was kind, thorough, knowledgeable, and just a joy to meet with. I am so grateful for this experience. Thank you." -Julie M. from NCSuzanne Cox is a dual rol... More
Who might be a good fit for Suzanne?
Suzanne Cox offers an approach that may suit individuals focusing on managing symptoms of depression and anxiety. Combining medication management with supportive therapy, she works collaboratively to help clients develop effective coping skills and enhance their overall well-being. View Profile
Self-help Apps
Dugspur, VA
BRIANNA WILEY
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you wan... More
Therapist
Offers online care for Dugspur, Virginia
LCSW
Female
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you want someone who gently calls you out, celebrate... More
Who might be a good fit for Brianna?
People seeking clarity around managing anxiety or support navigating the challenges of older adulthood may find Brianna Wiley’s approach fitting. She combines Cognitive Behavioral Therapy and Solution-Focused techniques with a warm, straightforward style that encourages practical progress and embraces an affirming, inclusive space. View Profile
Self-help Apps
Dugspur, VA
David Smith
Hello. My name is David. I am a seasoned professional who has been working and learning over the course of my 30+ year career in c... More
Therapist
Offers online care for Dugspur, Virginia
LPC
Male
Hello. My name is David. I am a seasoned professional who has been working and learning over the course of my 30+ year career in clinical psychology to enhance the mental heal... More
Who might be a good fit for David?
People seeking clarity around emotional challenges or support navigating life transitions may find David Smith’s approach fitting. He collaborates closely with clients as a team, using a blend of therapeutic methods like CBT and DBT to address concerns such as anxiety, depression, and family conflict while honoring each person’s unique insight and experience. View Profile
Self-help Apps
Dugspur, VA
JOHNE MITCHELL
I graduated from Alabama State University in 2011 with my MS in Clinical Mental health counseling. I have done a vast amount of wo... More
Therapist
Offers online care for Dugspur, Virginia
LPC
Female
I graduated from Alabama State University in 2011 with my MS in Clinical Mental health counseling. I have done a vast amount of work in all treatment modalities as well as var... More
Who might be a good fit for Johne?
Johne Mitchell may align well with adults who are working through issues such as family conflict, self-esteem, or mood disorders. With a vast experience in handling crisis and trauma-centered work, as well as substance use and severe mental health illness, her approach might be especially helpful for those who are seeking a listening ear to process and sort out their struggles when other support systems are not available. View Profile
Self-help Apps
Dugspur, VA
ENYONAM JORDANBRANGMAN
Enyonam Jordan-Brangman is a dual board-certified Nurse Practitioner with specialties in Psychiatric Mental Health and Adult Geron... More
Nurse Practitioner
Offers online care for Dugspur, Virginia
PMHNP
Female
Enyonam Jordan-Brangman is a dual board-certified Nurse Practitioner with specialties in Psychiatric Mental Health and Adult Gerontology Primary Care. She has experience in ma... More
Who might be a good fit for Enyonam?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Enyonam Jordan-Brangman’s approach to be well-aligned. Her supportive style, combined with expertise in psychiatric and gerontological care, offers thoughtful guidance tailored to adults across a broad age range facing complex mental health challenges. View Profile
Self-help Apps
Dugspur, VA
Maxine WillifordFuller
She has been a therapist for over 20 years. She has worked with many diverse populations, and thoroughly enjoys what she does. Whi... More
Therapist
Offers online care for Dugspur, Virginia
Female
She has been a therapist for over 20 years. She has worked with many diverse populations, and thoroughly enjoys what she does. While this is her job it is also her calling. Ch... More
Who might be a good fit for Maxine?
Clients in need of guidance around challenges such as addiction, anxiety, or family conflict could benefit from Maxine Willieford-fuller’s approach. She integrates a variety of therapeutic methods, including mindfulness and cognitive-behavioral techniques, to support individuals from diverse backgrounds and life stages in finding greater balance and purpose. View Profile
Self-help Apps
Dugspur, VA