Dolphin, VA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dolphin, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Sean Wiest
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx... More
Nurse Practitioner
Offers online care for Dolphin, Virginia
Male
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ... More
Who might be a good fit for Sean?
People experiencing depression or anxiety and looking for a therapist with experience in medication management might consider Sean Wiest’s style of care. He combines a compassionate, strength-based approach with evidence-informed therapies like CBT and mindfulness to support adults through challenging emotional times. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
ANNA WATKINS
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, de... More
Therapist
Offers online care for Dolphin, Virginia
Female
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, depression, behavioral issues, relationship cha... More
Who might be a good fit for Anna?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anna Watkins’s focused therapeutic work. She incorporates Cognitive Behavioral Therapy techniques that support clients across a wide age range, helping them work through mood challenges, family conflict, and life transitions with practical strategies. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Cassandra Behseta
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management ... More
Nurse Practitioner
Offers online care for Dolphin, Virginia
Female
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management and supportive care for individuals across th... More
Who might be a good fit for Cassandra?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Cassandra Behseta incorporates into her practice. Her collaborative and personalized approach blends evidence-based medication management with attention to the mind-body connection, supporting clients from adolescence through older adulthood in diverse community settings. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Dolphin, Virginia
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Shakila Moore
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassi... More
Nurse Practitioner
Offers online care for Dolphin, Virginia
Female
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to ind... More
Who might be a good fit for Shakila?
Clients working through anxiety, depression, or trauma-related disorders and looking for psychiatric nurse practitioner support might engage well with Shakila Moore’s approach. Her integrative, patient-centered style emphasizes collaboration and empowerment, with a strong focus on cultural sensitivity and meeting individuals where they are in their healing journey. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Carrie Nelson
Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned ... More
Therapist
Offers online care for Dolphin, Virginia
Female
Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned in 2018. She specializes in supporting adults... More
Who might be a good fit for Carrie?
Clients facing concerns such as anxiety, self-doubt, and the pressures of life transitions may connect with the techniques and structure offered by Carrie Nelson. She creates a compassionate, nonjudgmental space that honors the unique experiences of young adults, especially women of color, helping them build greater self-compassion and confidence. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Dolphin, Virginia
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Who might be a good fit for Jennifer?
Jennifer Kopecky may support individuals who want to explore healing from addiction and trauma through a cognitive-behavioral and mindfulness-informed lens. Her compassionate yet direct style helps clients build self-awareness and motivation while tailoring treatment plans to fit unique needs across diverse backgrounds and life stages. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Naomie JosephNieto
Naomie Joseph-Nieto is a Licensed Professional Counselor specializing in anxiety, depression, trauma and PTSD, men's issues, and w... More
Therapist
Offers online care for Dolphin, Virginia
Female
Naomie Joseph-Nieto is a Licensed Professional Counselor specializing in anxiety, depression, trauma and PTSD, men's issues, and women's issues. She holds an MA in Clinical Me... More
Who might be a good fit for Naomie?
Naomie Josephnieto may be a good match for people navigating anxiety, depression, or trauma who prefer an integrative, evidence-based therapy framework. She tailors her approach using methods like Cognitive Behavioral Therapy and mindfulness techniques, creating a supportive space that honors each client’s unique strengths and cultural background. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Cynthia Pratt
Cindy Pratt is an experienced Licensed Professional Counselor that uses a variety of evidence-based techniques, including cognitiv... More
Therapist
Offers online care for Dolphin, Virginia
Female
Cindy Pratt is an experienced Licensed Professional Counselor that uses a variety of evidence-based techniques, including cognitive-behavioral therapy, mindfulness practices, ... More
Who might be a good fit for Cynthia?
Cynthia Pratt may be well-suited to individuals who value cognitive-behavioral and mindfulness-based support in managing challenges like anxiety, depression, or trauma. Her approach integrates evidence-based techniques with compassionate care, aiming to help clients build skills for personal growth and improved relationships. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Maribel Velez
Maribel E. Velez, LPC is a bilingual Licensed Professional Counselor fluent in English and Spanish, with over 15 years of experien... More
Therapist
Offers online care for Dolphin, Virginia
Female
Maribel E. Velez, LPC is a bilingual Licensed Professional Counselor fluent in English and Spanish, with over 15 years of experience working with diverse populations. She spec... More
Who might be a good fit for Maribel?
Maribel Velez may be a match for those interested in trauma-informed and cognitive-behavioral approaches, particularly when facing challenges related to complex trauma, PTSD, or domestic abuse. Her bilingual skills and experience working with diverse, high-risk populations help create a supportive environment for clients seeking healing and resilience across different life stages. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Cindy Dominique
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilit... More
Therapist
Offers online care for Dolphin, Virginia
Female
Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilitating trainings/workshops, crisis interventio... More
Who might be a good fit for Cindy?
Cindy Dominique may be a strong resource for individuals looking to develop strategies for managing trauma, substance use, or anxiety. Her strength-based approach and experience with culturally diverse clients support building resilience and meaningful connection in the healing process. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Dolphin, Virginia
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Milagros Garcia
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom... More
Therapist
Offers online care for Dolphin, Virginia
Female
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a... More
Who might be a good fit for Milagros?
Milagros Garcia may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, strength-based lens. Her bilingual approach and collaborative style emphasize uncovering personal strengths while addressing challenges like depression, anxiety, and addiction. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Danielle Hammons
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Dolphin, Virginia
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Danielle Hammons’ approach to be well-aligned. She integrates evidence-based cognitive behavioral therapy with a compassionate, holistic perspective that considers each person’s unique experiences and challenges. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Tiffany Moss
Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression,... More
Therapist
Offers online care for Dolphin, Virginia
Female
Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression, anxiety and mood disorders. She has extensiv... More
Who might be a good fit for Tiffany?
Those coping with depression, anxiety, or crisis situations may find Tiffany Moss’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT to tailor support for adolescents, adults, and couples facing complex emotional challenges. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Lauren Redd
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She... More
Nurse Practitioner
Offers online care for Dolphin, Virginia
Female
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She treats adults experiencing symptoms of depre... More
Who might be a good fit for Lauren?
People experiencing symptoms of depression or anxiety and looking for a therapist with experience in both medication management and trauma-informed care might consider Lauren Redd’s style of care. She blends evidence-based therapies with a compassionate, strength-focused approach that supports adults across various life stages in feeling heard and understood. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Dolphin, Virginia
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Catherine Ogunsola
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified... More
Nurse Practitioner
Offers online care for Dolphin, Virginia
Female
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner... More
Who might be a good fit for Catherine?
People experiencing challenges with anxiety, depression, or ADHD and looking for a therapist with experience in psychiatric medication management might consider Catherine Ogunsola’s style of care. Her collaborative approach, grounded in both medical and mental health expertise, emphasizes patient education and the mind-body connection to support holistic well-being. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)
SARAH PARKER
Sarah Parker is a nurse practitioner with experience in many facets of psychiatry to include anxiety, depression, other serious me... More
Nurse Practitioner
Offers online care for Dolphin, Virginia
Female
Sarah Parker is a nurse practitioner with experience in many facets of psychiatry to include anxiety, depression, other serious mental illnesses and substance use. She has exp... More
Who might be a good fit for Sarah?
Sarah Parker may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. She incorporates a patient-centered approach that emphasizes compassion and holistic care, drawing on a range of therapeutic methods to support individuals from diverse backgrounds, including military and civilian populations. View Profile
Dolphin, VA
Mindfulness-Based Cognitive Therapy (MBCT)