Dinwiddie, VA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dinwiddie, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Dinwiddie, VA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dinwiddie, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dinwiddie, VA
Stress
Margretta Austin
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, a... More
Therapist
Offers online care for Dinwiddie, Virginia
LCSW
Female
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, and Couples Therapy. The practice services in... More
Who might be a good fit for Margretta?
Margretta Austin may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates cognitive behavioral therapy and mindfulness techniques, with particular sensitivity to young adults and those connected to the foster care system. View Profile
Dinwiddie, VA
Stress
Karen Hobbs
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by c... More
Therapist
Offers online care for Dinwiddie, Virginia
LPC
Female
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by childhood traumas which created a desire withi... More
Who might be a good fit for Karen?
Individuals focused on improving emotional regulation while managing stress and trauma may find support in Karen Hobbs’s work. She creates a compassionate, safe space that blends practical feedback with mindfulness and trauma-informed approaches, helping clients feel seen and empowered throughout their healing journey. View Profile
Dinwiddie, VA
Stress
Charlyn Taylor
Charlyn Taylor-Toupin MA, LPC Current Endeavors-CEO of Growing Awareness Counseling LLC in Virginia Beach, VA. My educational ba... More
Therapist
Offers online care for Dinwiddie, Virginia
LPC
Female
Charlyn Taylor-Toupin MA, LPC Current Endeavors-CEO of Growing Awareness Counseling LLC in Virginia Beach, VA. My educational background consists of a Bachelor of Arts in Ps... More
Who might be a good fit for Charlyn?
Charlyn Taylor may support individuals who want to explore self-awareness and personal growth through a mindfulness- and acceptance-informed lens. Her background working with diverse populations, including teens, young adults, and older adults, complements her use of approaches like ACT, DBT, and trauma-focused therapies to address challenges such as anxiety, grief, and family conflict. View Profile
Dinwiddie, VA
Stress
Patricia Felton
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a ... More
Therapist
Offers online care for Dinwiddie, Virginia
LPC
Female
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a former high school student that was chosen an... More
Who might be a good fit for Patricia?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Patricia Felton. Drawing on trauma-informed approaches like EMDR and mindfulness, she offers guidance that integrates emotional healing with communication and boundary-setting skills. View Profile
Dinwiddie, VA
Stress
Amanda Ward
Hello, I'm Amanda, and I'm thrilled to be part of your journey towards healing and self-discovery. My approach to therapy is deepl... More
Therapist
Offers online care for Dinwiddie, Virginia
LPC
Female
Hello, I'm Amanda, and I'm thrilled to be part of your journey towards healing and self-discovery. My approach to therapy is deeply rooted in the belief that we cannot separat... More
Who might be a good fit for Amanda?
Amanda Ward may support individuals who want to explore healing and self-acceptance through a somatic-informed lens. Her integrative approach addresses the mind-body connection, helping clients understand how their mental and physical experiences interact to foster lasting change. View Profile
Dinwiddie, VA
Stress
Shae Reigns
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein... More
Therapist
Offers online care for Dinwiddie, Virginia
LCSW
Female
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought... More
Who might be a good fit for Shae?
People experiencing anxiety, relationship concerns, or life transitions, or those wanting to strengthen communication skills could benefit from Shae Reigns’s focused therapeutic work. Her approach integrates mindfulness, attachment-based, and trauma-informed methods, creating a supportive space that honors individual dignity and diverse experiences. View Profile
Dinwiddie, VA
Stress
Rosa Avant
I strive to provide a safe, non-judgmental, and supportive environment where you can be free to be yourself. We will work togethe... More
Therapist
Offers online care for Dinwiddie, Virginia
LPC
Female
I strive to provide a safe, non-judgmental, and supportive environment where you can be free to be yourself. We will work together to process through your difficult times in... More
Who might be a good fit for Rosa?
Individuals navigating challenges like trauma, addiction, or grief may find support through the approach used by Rosa Avant. Her personalized and trauma-informed methods, including EMDR and cognitive-behavioral therapies, are designed to help clients process difficult emotions and work toward healing in a safe, non-judgmental space. View Profile
Dinwiddie, VA
Stress
Deborah Evans
Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a po... More
Therapist
Offers online care for Dinwiddie, Virginia
LCSW
Female
Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a potent force for change, I dedicate myself to g... More
Who might be a good fit for Deborah?
Deborah Evans may support individuals who want to explore healing from trauma and emotional challenges through a trauma-focused cognitive behavioral therapy-informed lens. Her approach integrates mindfulness and attachment-based methods to foster resilience and deepen self-awareness during life transitions and relational work. View Profile
Dinwiddie, VA
Stress
Kimberly Nichols
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults ... More
Therapist
Offers online care for Dinwiddie, Virginia
LPC
Female
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my p... More
Who might be a good fit for Kimberly?
Kimberly Nichols may be a match for those interested in a collaborative, eclectic approach, particularly when facing anxiety or depression. Her practice tailors treatment to individual needs, integrating methods like mindfulness and cognitive-behavioral techniques to support adults managing stress and life transitions. View Profile
Dinwiddie, VA
Stress
Asia Hall
What does your picture look like? I firmly believe that we all have our own levels of success and happiness and sometime need assi... More
Therapist
Offers online care for Dinwiddie, Virginia
LPC
Female
What does your picture look like? I firmly believe that we all have our own levels of success and happiness and sometime need assistance reaching that place in our lives. That... More
Who might be a good fit for Asia?
Clients seeking structured support for challenges like addiction, grief, or anxiety might consider working with Asia Hall. Her flexible therapeutic approach is designed to meet clients where they are, helping them gradually piece together their personal "Big Picture" while addressing trauma and life transitions. View Profile
Dinwiddie, VA
Stress
Danielle Hodge
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to hel... More
Therapist
Offers online care for Dinwiddie, Virginia
LPC
Female
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times w... More
Who might be a good fit for Danielle?
Danielle Hodge may work particularly well with those looking to build skills around managing trauma, anxiety, and difficult family dynamics. She integrates trauma-informed methods like EMDR and Internal Family Systems with a person-centered, relational approach to help clients develop trust and new perspectives at their own pace. View Profile
Dinwiddie, VA
Stress
Barbara E Brown
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individ... More
Therapist
Offers online care for Dinwiddie, Virginia
LPC
Female
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individuals challenged with emotional issues, grief,... More
Who might be a good fit for Barbara E?
Barbara E Brown offers an approach that may suit individuals focusing on coping with grief, life transitions, or emotional challenges. Her integrative and flexible methods aim to gently expand comfort zones, supporting clients of various ages in discovering their inner strengths and fostering more life-affirming ways of moving forward. View Profile
Dinwiddie, VA
Stress
Crystal Featherston
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and ... More
Therapist
Offers online care for Dinwiddie, Virginia
LPC
Female
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and Cognitive Behavioral Therapy (CBT), to help p... More
Who might be a good fit for Crystal?
Crystal Featherston may be a good match for people navigating anxiety, depression, or self-esteem challenges who prefer an integrative therapy framework. Her approach combines Existential Therapy’s focus on meaning and purpose with Cognitive Behavioral Therapy techniques, offering support tailored to individuals, couples, and young people seeking to understand and change thought and behavior patterns. View Profile
Dinwiddie, VA
Stress
Katherine Butler
My level of experience both personal and professional have shaped my eclectic person-centered approach to therapy. Additionally, m... More
Therapist
Offers online care for Dinwiddie, Virginia
LCSW
Female
My level of experience both personal and professional have shaped my eclectic person-centered approach to therapy. Additionally, my education at both Saint Mary's College of M... More
Who might be a good fit for Katherine?
Katherine Butler may be well-suited to individuals who value a person-centered and eclectic approach in managing anxiety, depression, or grief. Her work across the lifespan, with a focus on adults and aging populations, integrates diverse therapeutic methods that support healing through collaboration and tailored care. View Profile
Dinwiddie, VA
Stress
Madi Leon
Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental heal... More
Therapist
Offers online care for Dinwiddie, Virginia
LCSW
Female
Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental health challenges. I earned my Master's degree fr... More
Who might be a good fit for Madi?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Madi Leon incorporates into her practice. She offers a compassionate, collaborative space that emphasizes tailored therapeutic skills and evidence-based approaches like CBT and DBT to support clients across childhood through middle adulthood. View Profile
Dinwiddie, VA
Stress
Wendy Wasserstrom
Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughou... More
Therapist
Offers online care for Dinwiddie, Virginia
LCSW
Female
Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughout my career, I've had the privilege of provid... More
Who might be a good fit for Wendy?
Wendy Wasserstrom may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She integrates mindfulness, cognitive behavioral techniques, and strengths-based approaches to create a supportive environment tailored to each person’s unique experiences and goals. View Profile
Dinwiddie, VA
Stress
Kelly Dwyer
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, whe... More
Therapist
Offers online care for Dinwiddie, Virginia
LPC
Female
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, when depressive symptoms are too heavy, when anx... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kelly Dwyer incorporates into her practice. Her approach blends evidence-based techniques with genuine empathy drawn from lived experience, fostering a collaborative environment for young adults facing complex mental health challenges. View Profile
Dinwiddie, VA
Stress
John Horner
Hello, I'm John Horner. I'm excited to meet you soon and get to know you better. Together, we'll work on helping you feel more at ... More
Therapist
Offers online care for Dinwiddie, Virginia
LPC
Other
Hello, I'm John Horner. I'm excited to meet you soon and get to know you better. Together, we'll work on helping you feel more at ease and like yourself again. I believe t... More
Who might be a good fit for John?
John Horner may be well-suited to individuals who value a supportive and compassionate therapeutic relationship in managing challenges such as anxiety, ADHD, or life transitions. His relaxed style and focus on identifying strengths create a safe, nonjudgmental space where clients can explore new ways to overcome obstacles and feel more at ease. View Profile
Dinwiddie, VA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.