Dante, VA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Dante, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 ye...
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Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 years in the human services field, she provided...
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Who might be a good fit for Nakeisha?
People seeking clarity around managing trauma or support navigating major life transitions may find Nakeisha Whitfield’s approach fitting. Her relaxed yet engaging style creates space for reflection and growth, emphasizing empowerment and positive coping skills across diverse challenges.
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e...
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia...
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Who might be a good fit for Lisa?
Lisa McCoy may support individuals who want to explore holistic mental health care through a medication management and therapy-informed lens. Her approach integrates comprehensive evaluation with supportive therapy, addressing both emotional and physical aspects to assist adults managing conditions like anxiety, depression, and ADHD.
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Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management ...
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Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management and supportive care for individuals across th...
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Who might be a good fit for Cassandra?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Cassandra Behseta incorporates into her practice. Her collaborative and personalized approach blends evidence-based medication management with attention to the mind-body connection, supporting clients from adolescence through older adulthood in diverse community settings.
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Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado...
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Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi...
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Who might be a good fit for Danielle?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Danielle Hammons’ approach to be well-aligned. She integrates evidence-based cognitive behavioral therapy with a compassionate, holistic perspective that considers each person’s unique experiences and challenges.
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Joseph Autry is a Licensed Professional Counselor who helps children, adolescents, and adults navigate anxiety, depression, trauma...
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Joseph Autry is a Licensed Professional Counselor who helps children, adolescents, and adults navigate anxiety, depression, trauma, substance use, anger management, and self-h...
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Who might be a good fit for Joseph?
Clients facing concerns such as anxiety, depression, and stress-related challenges may connect with the techniques and structure offered by Joseph Autry. He creates a compassionate and confidential space where individuals, including young people and young adults, can explore their feelings and work toward balanced solutions in a supportive environment.
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
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Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing.
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
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Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
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Who might be a good fit for Alex?
Alex Penaloza may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His integrative approach combines Cognitive Behavioral Therapy with mindfulness and strength-based techniques, creating a supportive space to foster resilience and self-awareness tailored to each individual’s unique journey.
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
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Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing cultura...
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Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing culturally competent care to devise a comprehensive ...
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Who might be a good fit for Shameeka?
Shameeka Gray offers an approach that may suit individuals focusing on finding a balanced and personalized medication plan alongside supportive therapy for mood and anxiety-related concerns. She integrates attention to the whole person—mind, body, and lifestyle—aiming to empower adults as they work toward long-term mental health and well-being.
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Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess...
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Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a...
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Who might be a good fit for Tameshia?
Clients seeking structured support for managing ADHD, addiction, or anxiety might consider working with Tameshia Wiggins. She integrates a holistic and culturally sensitive approach, blending therapies like cognitive behavioral therapy and motivational interviewing to tailor care for diverse backgrounds and individual needs.
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D’Nita Spann, LPC, LSATP, is a licensed professional counselor and licensed substance abuse treatment practitioner with over 16 ...
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D’Nita Spann, LPC, LSATP, is a licensed professional counselor and licensed substance abuse treatment practitioner with over 16 years of experience providing mental health c...
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Who might be a good fit for Dnita?
Dnita Spann may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or co-occurring disorders. She integrates evidence-based therapies like CBT, DBT, and motivational interviewing in a collaborative and compassionate way that supports clients in living values-driven, balanced lives.
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Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge...
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Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh...
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Who might be a good fit for Pamela?
People experiencing depression, anxiety, or major life transitions, or those wanting to strengthen resilience, could benefit from Pamela Atueyi’s focused therapeutic work. She combines evidence-based approaches like CBT, DBT, and Motivational Interviewing with a warm, collaborative style that supports growth in a safe and empowering environment.
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Renee Booker is a licensed clinical social worker licensed with The Louisiana Board of Social Work Examiners. Renee has been provi...
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Renee Booker is a licensed clinical social worker licensed with The Louisiana Board of Social Work Examiners. Renee has been providing counseling services for adult clients co...
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Who might be a good fit for Renee?
Clients in need of guidance around anxiety, depression, or relationship concerns could benefit from Renee Booker’s approach. She incorporates cognitive behavioral therapy and other tailored methods to support adults in strengthening communication and improving overall mental health.
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Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d...
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Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ...
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Who might be a good fit for Stepheni?
Stepheni Tolbert may be well-suited to individuals who value a compassionate, trauma-informed approach in managing mental health concerns such as anxiety, depression, and addiction. Her focus on creating a culturally sensitive, supportive environment can be helpful for those seeking care that honors diverse backgrounds and life experiences.
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Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals thr...
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Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals through trauma, anxiety, grief, chronic illness,...
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Who might be a good fit for Kristin?
Kristin Discepolo may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or chronic illness. Her holistic, client-centered approach blends trauma-informed care with mindfulness and somatic techniques, creating a supportive space where clients can build resilience and heal at their own pace.
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"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec...
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"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S...
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Who might be a good fit for Rebecca?
Rebecca Fowlkes may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her holistic approach, which integrates trauma-focused and mindfulness-based therapies, supports clients across different life stages while emphasizing collaboration and the whole-person experience.
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"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified...
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"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner...
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Who might be a good fit for Catherine?
People experiencing challenges with anxiety, depression, or ADHD and looking for a therapist with experience in psychiatric medication management might consider Catherine Ogunsola’s style of care. Her collaborative approach, grounded in both medical and mental health expertise, emphasizes patient education and the mind-body connection to support holistic well-being.
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Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relatio...
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Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relationships. The therapeutic interventions she use...
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Who might be a good fit for Carole?
Carole Olderman may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her approach integrates evidence-based therapies like CBT, ACT, and DBT, creating a supportive environment for adults seeking to improve emotional resilience and foster healthier relationships.
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Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned ...
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Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned in 2018. She specializes in supporting adults...
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Who might be a good fit for Carrie?
Clients facing concerns such as anxiety, self-doubt, and the pressures of life transitions may connect with the techniques and structure offered by Carrie Nelson. She creates a compassionate, nonjudgmental space that honors the unique experiences of young adults, especially women of color, helping them build greater self-compassion and confidence.
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