Dahlgren, VA Therapy for Stress

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King George
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dahlgren, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Dahlgren, VA
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dahlgren, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Dahlgren, VA
Stress
Indinesya Zhao
I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsur... More
Therapist
Offers online care for Dahlgren, Virginia
LPC
Female
I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsure of where you fit in your own life. You take... More
Who might be a good fit for Indinesya?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Indinesya Zhao. She creates a compassionate space that blends cognitive-behavioral and person-centered approaches, supporting individuals seeking to explore and build resilience through meaningful self-discovery. View Profile
Dahlgren, VA
Stress
Tonya Osmond
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic appro... More
Therapist
Offers online care for Dahlgren, Virginia
LPC
Female
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic approach to better understand where Clients are de... More
Who might be a good fit for Tonya?
Tonya Osmond may align well with adults who are working through challenges such as life transitions, anxiety, or substance use concerns. Her integrative, person-centered approach, combined with techniques like Cognitive-Behavioral Therapy and strengths-based methods, supports clients in developing personalized goals and meaningful solutions. View Profile
Dahlgren, VA
Stress
Karen Hetherington
I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting ... More
Therapist
Offers online care for Dahlgren, Virginia
LPC
Female
I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting clients ( 18+ ) dealing with women’s issues... More
Who might be a good fit for Karen?
Clients seeking structured support for anxiety, depression, or self-esteem challenges might consider working with Karen Hetherington. Her person-centered approach, combined with evidence-based methods like CBT, DBT, and ACT, offers a compassionate space especially attuned to women navigating life transitions, relationship conflicts, and healing from trauma. View Profile
Dahlgren, VA
Stress
Edwin Lucas
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health f... More
Therapist
Offers online care for Dahlgren, Virginia
LPC
Male
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health field. He believes in the intrinsic worth and... More
Who might be a good fit for Edwin?
Clients working through anxiety, trauma, or grief and looking for EMDR or mindfulness-based support might engage well with Edwin Lucas’s approach. He integrates cognitive behavioral techniques with a non-judgmental, whole-person perspective that can also include Christian counseling when requested. View Profile
Dahlgren, VA
Stress
George Stegeman
My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at... More
Therapist
Offers online care for Dahlgren, Virginia
LP
Male
My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at the University of Oklahoma in Counseling Psy... More
Who might be a good fit for George?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills during life transitions, could benefit from George Stegeman’s focused therapeutic work. His integration of approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction supports adults, including veterans, in managing complex emotional and behavioral challenges. View Profile
Dahlgren, VA
Stress
Richard Swaine
I have been working with both adolescents and adults for more than a decade and still love my job. Being a licensed therapist is a... More
Therapist
Offers online care for Dahlgren, Virginia
LPC
Male
I have been working with both adolescents and adults for more than a decade and still love my job. Being a licensed therapist is actually my third career choice that followed ... More
Who might be a good fit for Richard?
People seeking clarity around challenges such as anxiety, trauma, or family conflict may find Richard Swaine’s approach fitting for their needs. With experience working across a broad age range and integrating therapies like Trauma-Focused CBT and Solution-Focused Brief Therapy, he offers support that can adapt to diverse concerns and life stages. View Profile
Dahlgren, VA
Stress
Allison Rentz
The world we live in, both external and internal, can at times seem impossible to navigate. How does one navigate life stressors, ... More
Therapist
Offers online care for Dahlgren, Virginia
LPC
Female
The world we live in, both external and internal, can at times seem impossible to navigate. How does one navigate life stressors, past trauma, depression, and/or anxiety, espe... More
Who might be a good fit for Allison?
Individuals managing concerns related to depression, anxiety, or trauma may appreciate the methods Allison Rentz incorporates into her practice. She integrates trauma-informed and cognitive behavioral approaches to help clients develop insight by exploring the connections between thoughts, feelings, and behaviors within a safe and supportive therapeutic environment. View Profile
Dahlgren, VA
Stress
LaTasha Filhiol
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin... More
Therapist
Offers online care for Dahlgren, Virginia
LPC
Female
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo... More
Who might be a good fit for Latasha?
Latasha Filhiol may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a holistic and evidence-based approach framework. She integrates cognitive behavioral, dialectical behavioral, and solution-focused therapies to support individuals of various ages in finding and maintaining peace through life’s transitions and stressors. View Profile
Dahlgren, VA
Stress
VICTORIA SULYANS
I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience i... More
Therapist
Offers online care for Dahlgren, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, tr... More
Who might be a good fit for Victoria?
Victoria Sulyans may work particularly well with those looking to build skills around managing stress, anxiety, and emotional challenges. Her approach integrates mindfulness and cognitive-behavioral techniques within a compassionate, individualized framework that respects each person’s unique journey. View Profile
Dahlgren, VA
Stress
Julia Johnson
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical ... More
Therapist
Offers online care for Dahlgren, Virginia
LPC
Female
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical or withdrawing from people or activities you ... More
Who might be a good fit for Julia?
Individuals focused on improving resilience while managing grief or stress may find support in Julia Johnson’s work. She creates a compassionate and affirming space that integrates mindfulness and cognitive-behavioral techniques to help clients explore past experiences and develop meaningful coping strategies. View Profile
Dahlgren, VA
Stress
LEAH SAULS
Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to im... More
Therapist
Offers online care for Dahlgren, Virginia
LPC
Female
Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to improve communication and coping skills, streng... More
Who might be a good fit for Leah?
Leah Sauls may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and integrative therapeutic framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy with person-centered and faith-based elements to support clients in setting and reaching meaningful goals. View Profile
Dahlgren, VA
Stress
Angela Marshall
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating any... More
Therapist
Offers online care for Dahlgren, Virginia
LPC
Other
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Angela Marshall. Their person-centered method, which integrates cognitive-behavioral and solution-focused techniques with a compassionate, non-stigmatizing perspective, is designed to meet each client’s unique needs and goals. View Profile
Dahlgren, VA
Stress
Robert Hill
Transitioning through life can be difficult. Finding our way and being motivated by that isn't easy. It is in those moments I feel... More
Therapist
Offers online care for Dahlgren, Virginia
LCSW
Male
Transitioning through life can be difficult. Finding our way and being motivated by that isn't easy. It is in those moments I feel I can help. I'm Robert Hill, a Licensed Clin... More
Who might be a good fit for Robert?
Individuals focused on improving emotional resilience while managing life transitions may find support in Robert Hill’s work. He integrates CBT, DBT, and ACT within an existential and solution-focused framework to help clients develop practical tools and a deeper understanding of their experiences. View Profile
Dahlgren, VA
Stress
Nicole Potter
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you... More
Therapist
Offers online care for Dahlgren, Virginia
LCSW
Female
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you've always wanted. Life can be challenging, a... More
Who might be a good fit for Nicole?
Those coping with anxiety, depression, or life transitions may find Nicole Potter’s approach to be well-aligned. She integrates compassionate, trauma-informed methods with a focus on uncovering inner strengths in a safe, supportive space for clients across a wide range of ages and backgrounds. View Profile
Dahlgren, VA
Stress
Elizabeth Snow
I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years o... More
Therapist
Offers online care for Dahlgren, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years of experience working in the counseling/social... More
Who might be a good fit for Elizabeth?
Elizabeth Snow may align well with adults who are working through challenges such as addiction, anxiety, or family conflict. Her solution-focused approach, combined with techniques like cognitive behavioral therapy and motivational interviewing, aims to create a supportive and nonjudgmental space tailored to each individual’s goals. View Profile
Dahlgren, VA
Stress
Paula Kirtley
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab... More
Therapist
Offers online care for Dahlgren, Virginia
LCSW
Female
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien... More
Who might be a good fit for Paula?
Clients working through trauma and looking for integrative therapy support might engage well with Paula Kirtley’s approach. Her use of compassionate-based practices, including loving kindness and solution-focused techniques, alongside her experience with Veterans and their families, supports healing in a collaborative and mindful way. View Profile
Dahlgren, VA
Stress
Nicola Hall
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and... More
Therapist
Offers online care for Dahlgren, Virginia
LPC
Female
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-... More
Who might be a good fit for Nicola?
Nicola Hall may work particularly well with those looking to build skills around managing thoughts, emotions, and behaviors. By blending a person-centered approach with evidence-based therapies such as cognitive-behavioral methods, she tailors sessions to meet each individual’s unique needs, fostering insight and empowerment throughout the therapeutic process. View Profile
Dahlgren, VA
Stress
Susan Amory
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Wor... More
Therapist
Offers online care for Dahlgren, Virginia
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Work from Radford University (1992), Master of A... More
Who might be a good fit for Susan?
Clients seeking structured support for managing stress, life transitions, or trauma-related concerns might consider working with Susan Amory. Her trauma-informed, person-centered approach, combined with experience in cognitive-behavioral and strength-based therapies, is tailored to meet the unique needs of adolescents and adults, including veterans and those exploring identity or coping with anxiety and depression. View Profile
Dahlgren, VA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.