Cumberland, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cumberland, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cumberland, VA
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
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Therapist
Offers online care for Cumberland, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Cumberland, VA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cumberland, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Cumberland, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cumberland, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Cumberland, VA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cumberland, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Cumberland, VA
Monika Cheang
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold... More
Therapist
Offers online care for Cumberland, Virginia
Female
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ... More
Who might be a good fit for Monika?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Monika Cheang. Her warm, interactive style blends cognitive-behavioral and humanistic approaches to create personalized treatment plans that honor each person’s unique experiences and needs. View Profile
Self-help Apps
Cumberland, VA
LATOYA SUTTON
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challen... More
Therapist
Offers online care for Cumberland, Virginia
LCSW|LISW-CP
Female
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges every day. I would be honored to support ... More
Who might be a good fit for Latoya?
People experiencing addiction or anxiety, or those wanting to strengthen their resilience, could benefit from Latoya Sutton's focused therapeutic work. Latoya's person-centered approach, coupled with her openness to journeying with clients towards self-discovery, may particularly resonate with older adults seeking to navigate life's complexities and find meaning amidst change. View Profile
Self-help Apps
Cumberland, VA
Natalie McCorey
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroa... More
Therapist
Offers online care for Cumberland, Virginia
LPC
Female
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware... More
Who might be a good fit for Natalie?
People experiencing anxiety, trauma, or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Natalie Mccorey’s style of care. Her multicultural awareness and humanistic approach help tailor treatment plans that resonate personally while supporting clients across diverse life stages and challenges. View Profile
Self-help Apps
Cumberland, VA
Jennifer Kessler
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would... More
Therapist
Offers online care for Cumberland, Virginia
LPC
Female
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would be an honor to walk alongside you to help yo... More
Who might be a good fit for Jennifer?
Jennifer Kessler may support individuals who want to explore healing and personal growth through a therapy-informed lens that blends mindfulness, acceptance, and trauma-focused approaches. She offers an encouraging and positive space for adults managing challenges like anxiety, ADHD, or life transitions, emphasizing collaboration and making sense of complex experiences. View Profile
Self-help Apps
Cumberland, VA
JEFFREY EVERETT
Hello, I am a licensed counselor in Florida and Virginia and over the last two decades, I have worked with individuals and couple... More
Therapist
Offers online care for Cumberland, Virginia
LPC|LMHC
Male
Hello, I am a licensed counselor in Florida and Virginia and over the last two decades, I have worked with individuals and couples with issues ranging from depression, anxiet... More
Who might be a good fit for Jeffrey?
People experiencing trauma or those wanting to strengthen their relationships could benefit from Jeffrey Everett’s focused therapeutic work. His use of approaches like EMDR and the Gottman method offers support tailored to individuals and couples seeking healing and connection across different stages of adulthood. View Profile
Self-help Apps
Cumberland, VA
AUNETTA GARDNER
Hello! I am a Licensed Professional Counselor (LPC) based in Virginia with 20+ years of professional work experience. I earned a M... More
Therapist
Offers online care for Cumberland, Virginia
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) based in Virginia with 20+ years of professional work experience. I earned a Master of Arts in Clinical Mental Health Couns... More
Who might be a good fit for Aunetta?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Aunetta Gardner’s style of care. Her broad background working with children, teens, and young adults in diverse settings supports a thoughtful and adaptable approach to addressing depression and trauma-related challenges. View Profile
Self-help Apps
Cumberland, VA
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Cumberland, Virginia
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
Individuals navigating challenges like depression or addiction may find support through the approach used by William Abrokwa. His holistic and collaborative style emphasizes partnership in treatment decisions, which can be especially meaningful for adults seeking compassionate mental health care across diverse cultural backgrounds. View Profile
Self-help Apps
Cumberland, VA
CHRISTINE NUNN
Are you seeking compassionate care combined with clinical expertise? My name is Teena and I am a board-certified psychiatric nurse... More
Nurse Practitioner
Offers online care for Cumberland, Virginia
PMHNP
Female
Are you seeking compassionate care combined with clinical expertise? My name is Teena and I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with 20+ years of ex... More
Who might be a good fit for Christine?
Christine Nunn may be a match for those interested in medication management combined with supportive care, particularly when facing challenges such as anxiety, depression, or ADHD. She collaborates closely with clients to tailor medication plans while also addressing lifestyle factors like sleep and stress, encouraging an active role in achieving mental wellness. View Profile
Self-help Apps
Cumberland, VA
Rebecca Fowlkes
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec... More
Nurse Practitioner
Offers online care for Cumberland, Virginia
Female
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S... More
Who might be a good fit for Rebecca?
Individuals focused on improving overall mental wellness while managing complex health needs may find support in Rebecca Fowlkes’s work. Her background as a family nurse practitioner combined with psychiatric training allows her to approach care with an emphasis on treating the whole person and collaborating closely with clients and other providers. View Profile
Self-help Apps
Cumberland, VA
CHERMORA JOHNSON
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ... More
Therapist
Offers online care for Cumberland, Virginia
LMHC|LPC|LCPC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked... More
Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth. View Profile
Self-help Apps
Cumberland, VA
CHINELO OKPALOBI
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults... More
Therapist
Offers online care for Cumberland, Virginia
LPC|LMHC
Female
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this... More
Self-help Apps
Cumberland, VA
SANDRA SIMON
I am a compassionate and dedicated therapist with experience working with individuals of all ages, including those struggling with... More
Therapist
Offers online care for Cumberland, Virginia
LCSW
Female
I am a compassionate and dedicated therapist with experience working with individuals of all ages, including those struggling with depression, anxiety, bipolar disorder, autis... More
Who might be a good fit for Sandra?
Clients working through anxiety and depression and looking for CBT or DBT support might engage well with Sandra Simon’s approach. She tailors evidence-based techniques to help older adults build resilience and coping skills while fostering self-awareness and empowerment. View Profile
Self-help Apps
Cumberland, VA
ANDREA DILLEYFRAME
As a Licensed Professional Counselor and Certified Substance Abuse Counselor with two decades of experience, I specialize in helpi... More
Therapist
Offers online care for Cumberland, Virginia
LPC
Female
As a Licensed Professional Counselor and Certified Substance Abuse Counselor with two decades of experience, I specialize in helping adults navigate addiction, mood disorders,... More
Who might be a good fit for Andrea?
Individuals or couples navigating challenges related to substance misuse and mood disorders may find alignment with the strategies and frameworks utilized by Andrea Dilley-frame, where applicable. Her approach emphasizes building a strong therapeutic relationship early on and incorporates evidence-based methods like CBT, DBT, and Motivational Interviewing to support both immediate concerns and long-term resilience. View Profile
Self-help Apps
Cumberland, VA
SAGHI TEHRAN
Nice to meet you! I'm a licensed Psychiatric Mental Health Nurse Practitioner, PMHNP, based in Virginia. I received my master's fr... More
Nurse Practitioner
Offers online care for Cumberland, Virginia
PMHNP
Female
Nice to meet you! I'm a licensed Psychiatric Mental Health Nurse Practitioner, PMHNP, based in Virginia. I received my master's from the University of Virginia in addition I c... More
Who might be a good fit for Saghi?
Clients seeking structured support for mood disorders, anxiety, or managing serious mental illness might consider working with Saghi Tehran. Her approach integrates culturally sensitive and supportive methods tailored to children, adolescents, and adults, aiming to help clients build resilience and navigate daily challenges. View Profile
Self-help Apps
Cumberland, VA
Ellis Graham
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa... More
Therapist
Offers online care for Cumberland, Virginia
LMFT
Non-binary
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli... More
Who might be a good fit for Ellis?
People experiencing challenges related to identity, neurodivergence, or relationship dynamics and looking for a therapist with experience in inclusive, affirming care might consider Ellis Graham’s style of support. Ellis creates a safe space that honors intersectional experiences and integrates approaches like the Gottman Method and somatic work to address both individual and couples’ needs around communication, sexuality, and self-understanding. View Profile
Self-help Apps
Cumberland, VA