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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Crozet, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic appro...
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Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic approach to better understand where Clients are de...
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Who might be a good fit for Tonya?
Tonya Osmond may align well with adults who are working through challenges such as life transitions, anxiety, or substance use concerns. Her integrative, person-centered approach, combined with techniques like Cognitive-Behavioral Therapy and strengths-based methods, supports clients in developing personalized goals and meaningful solutions.
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I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you...
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I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with...
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Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives.
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Congratulations on taking an important step toward strengthening your emotional well-being and prioritizing your mental health. Se...
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Congratulations on taking an important step toward strengthening your emotional well-being and prioritizing your mental health. Seeking support is a meaningful decision that r...
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Who might be a good fit for Vester?
Vester Appiah may be a match for those interested in culturally sensitive and faith-informed approaches, particularly when facing challenges such as anxiety, mood disorders, or life transitions. Her work integrates compassionate counseling with evidence-based methods like Cognitive Behavioral Therapy and collaborative suicide assessment, supporting individuals across young to older adulthood through their unique journeys.
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Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If ...
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Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If you or a loved one struggles with a mental he...
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Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Stephanie Porter. Her approach integrates faith-based counseling with evidence-informed methods like Cognitive Behavioral Therapy and Polyvagal Therapy, providing support tailored to adults navigating complex emotional and mental health challenges.
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My goal is to assist clients in navigating life's challenges and empower them to achieve their fullest potential. I am committed t...
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My goal is to assist clients in navigating life's challenges and empower them to achieve their fullest potential. I am committed to providing personalized counseling services ...
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Who might be a good fit for Yolanda?
Those coping with anxiety or pursuing personal growth in spirituality may find Yolanda Sykes’s approach to be well-aligned. Her focus on holistic mental health, addressing body, soul, and spirit, supports clients seeking healing that integrates multiple aspects of their well-being.
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values.
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Hi there, I’m Nasr (Nahs-er) a Psychiatric Mental Health Nurse Practitioner. Do you feel overwhelmed trying to overcome your em...
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Hi there, I’m Nasr (Nahs-er) a Psychiatric Mental Health Nurse Practitioner. Do you feel overwhelmed trying to overcome your emotions while navigating life’s ups and do...
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Who might be a good fit for Nasr?
Nasr Basir Balla may work particularly well with those looking to build skills around managing mood disorders and emotional regulation. She emphasizes a collaborative, whole-person approach that integrates medication management as a tool to help clients achieve greater stability and pursue their personal goals.
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Hello! I am passionate about helping people increase self-understanding and self-compassion to become the best version of themsel...
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Hello! I am passionate about helping people increase self-understanding and self-compassion to become the best version of themselves. I enjoy helping others navigate challeng...
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Who might be a good fit for Michelle?
Michelle Gonyo may be well-suited to individuals who value a warm, collaborative therapeutic space in managing anxiety, depression, or trauma. Her approach emphasizes building self-understanding and resilience, incorporating methods like EMDR to support healing and personal growth during life transitions.
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I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been pract...
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I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 5 years. I help adults struggling w...
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Who might be a good fit for Laura?
Laura Hayes may be a good match for people navigating anxiety, depression, or mood challenges who prefer a therapy framework centered on mindfulness and acceptance. Her approach incorporates evidence-based methods like ACT and DBT, offering support tailored to adults managing everyday stressors and seeking practical coping skills.
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
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Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges.
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Twenty-five years of experience working with a wide range of individuals with a wide range of presenting problems and needs. I hav...
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Twenty-five years of experience working with a wide range of individuals with a wide range of presenting problems and needs. I have helped individuals work through grief, trau...
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Who might be a good fit for Paul?
Paul Cassidy may be well-suited to individuals who value a strength-based approach in managing mood disorders, trauma, or addiction. His extensive experience across diverse settings and his work with chronic and complex mental health concerns offer support tailored to those seeking practical coping strategies and insight during challenging life transitions.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People seeking clarity around life transitions or support navigating adoption and perinatal challenges may find Arika Adams’s approach fitting. Her strengths-based, solution-focused style offers a compassionate space for individuals and families working through trauma, parenting, and women’s mental health concerns.
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Hi I’m Dawn! For over 20 years, I’ve had the privilege of helping individuals, children, and families achieve their goals thr...
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Hi I’m Dawn! For over 20 years, I’ve had the privilege of helping individuals, children, and families achieve their goals through providing inpatient, outpatient, and gro...
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Who might be a good fit for Dawn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Dawn Welch incorporates into her practice. Her integrative approach, including CBT and EMDR, is designed to help middle-aged adults develop practical tools for coping with life’s stresses and fostering personal growth.
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I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience ...
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I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in counseling adolescents and adults of all a...
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Who might be a good fit for Analia?
Analia Almada may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, depression, or navigating life transitions. Her bilingual background and experience working with diverse communities offer a supportive environment for individuals seeking culturally sensitive care while developing coping skills and improving relationships.
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I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different ...
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I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your r...
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Who might be a good fit for Anne?
Clients facing concerns such as addiction, mood disorders, or family conflict may connect with the techniques and structure offered by Anne Kitts. She combines action-oriented methods with traditional therapy in a collaborative way that encourages empowerment and thoughtful change.
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Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough b...
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Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems ...
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Who might be a good fit for Stephen?
People experiencing anxiety, depression, or burnout, or those wanting to strengthen their relationship with God, could benefit from Stephen Thomas’s focused therapeutic work. He integrates evidence-based counseling with biblical principles to support emotional healing in a compassionate and faith-affirming space.
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I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac...
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I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil...
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Who might be a good fit for Deshala?
Clients seeking structured support for healing from childhood trauma or improving relationship dynamics might consider working with Deshala Hunt. She integrates approaches like Attachment Theory and the Gottman method to help individuals, couples, and families build healthier connections while addressing anxiety, depression, and anger management.
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As your clinician, my goal is to meet you where you are and to assist you with fastening the tools that you need to reach your per...
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As your clinician, my goal is to meet you where you are and to assist you with fastening the tools that you need to reach your personal and professional goals. We will work c...
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Who might be a good fit for Vivian?
Vivian Mccorey may work particularly well with those looking to build skills around managing anxiety, mood disorders, or trauma. Her approach integrates therapies like ACT, CBT, and DBT, with attention to cultural sensitivity and support for diverse life experiences.
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With over 14 years of experience in the field of mental health and school counseling, I have been fortunate to gain a wealth of kn...
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With over 14 years of experience in the field of mental health and school counseling, I have been fortunate to gain a wealth of knowledge working with individuals 5 to 65! Uti...
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Who might be a good fit for Adrienne?
Clients facing concerns such as anxiety, family conflict, or trauma may connect with the techniques and structure offered by Adrienne Jennings. Her experience working with diverse age groups, from children to middle-aged adults, allows her to tailor support that honors each individual’s unique journey and healing process.
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