Columbia, VA Community Resources & Peer Support
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Columbia, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Merlin is a Licensed Professional Counselor with over 20 years of experience helping, adults, adolescents and children with social...
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Merlin is a Licensed Professional Counselor with over 20 years of experience helping, adults, adolescents and children with social, emotional, behavioral, and spiritual concer...
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Khadejah is a Licensed Clinical Social Worker providing therapy to adults. For more than 10 years, Khadejah has worked with adults...
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Khadejah is a Licensed Clinical Social Worker providing therapy to adults. For more than 10 years, Khadejah has worked with adults and families helping them to overcome anxiet...
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Who might be a good fit for Khadejah?
Khadejah Mcdougald may align well with adults who are working through issues such as anxiety or depression. She incorporates cognitive behavioral and strength-based approaches that can support individuals facing life transitions and seeking practical coping skills.
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Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a st...
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Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A va...
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Hello! I am an LPC with a Master of Arts degree in Agency Counseling from the University of Alabama at Birmingham. I have a genuin...
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Hello! I am an LPC with a Master of Arts degree in Agency Counseling from the University of Alabama at Birmingham. I have a genuine passion and love for listening to people’...
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Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as...
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Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist...
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I am a clinically licensed social worker in Virginia with over 10 years experience working as a counselor with adolescents and adu...
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I am a clinically licensed social worker in Virginia with over 10 years experience working as a counselor with adolescents and adults. I have worked with clients with a wide r...
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Who might be a good fit for Jessica?
Individuals navigating challenges like family conflict, struggles with self-esteem, or coping skills development may find support through the approach used by Jessica Rittenhouse. Jessica's upbeat, motivational, and interactive counseling style is rooted in her belief in treating each person as a unique individual and creatively integrating their beliefs, values, and life experiences into goal achievement. This client-centered approach, coupled with her expertise in cognitive-behavioral therapy, may particularly resonate with adolescents and young adults seeking a tailored therapeutic experience.
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I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 201...
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I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 2012, I built my career in the mountains of Utah...
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Who might be a good fit for Nicole?
People experiencing challenges like anxiety or substance misuse and looking for a therapist with experience in Dialectical Behavior Therapy might consider Nicole Shaw’s style of care. Her approach integrates mindfulness and values exploration to support clients in creating a meaningful and fulfilling life.
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If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a po...
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If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a point where moving forward feels challenging or...
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Hello! I am a Licensed Professional Counselor (LPC) based in Virginia with 20+ years of professional work experience. I earned a M...
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Hello! I am a Licensed Professional Counselor (LPC) based in Virginia with 20+ years of professional work experience. I earned a Master of Arts in Clinical Mental Health Couns...
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Hello! I'm Carmen.
Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are ...
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Hello! I'm Carmen.
Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either ...
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Dwyana Smithen-Lewis, MA, LPC, Certified Holistic Practitioner
Who am I? I am HER: Hopeful, Empowered, Resilient. I am great. I a...
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Dwyana Smithen-Lewis, MA, LPC, Certified Holistic Practitioner
Who am I? I am HER: Hopeful, Empowered, Resilient. I am great. I am divine. I deeply believe that every one of ...
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Who might be a good fit for Dwyana?
Clients in need of guidance around emotional wellness, major life transitions, and resilience-building could benefit from Dwyana Smithenlewis's approach. With her unique background combining West Indian heritage and U.S. Navy service, she offers a compassionate and empowering therapeutic process. This may particularly resonate with middle-aged individuals seeking to cultivate inner strength and personal growth.
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Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health ...
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Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health Counseling from Virginia Commonwealth Univers...
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Who might be a good fit for Mia?
People seeking clarity around emotional regulation or support navigating childhood and adolescent challenges may find Mia Wooldridge’s approach fitting. Her background in special education and experience with therapies like DBT and ACT offer a framework that supports clients managing ADHD, anxiety, and mood disorders across developmental stages.
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I am Natalie Edwards, a multi-state licensed psychotherapist with over 15 years in the mental health field. I am experienced in wo...
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I am Natalie Edwards, a multi-state licensed psychotherapist with over 15 years in the mental health field. I am experienced in working with couples who are looking for suppor...
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Who might be a good fit for Natalie?
Clients in need of guidance around life transitions, self-esteem, or managing anxiety could benefit from Natalie Edwards's approach. Her work, steeped in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), may particularly resonate with young adults and middle-aged individuals seeking a safe, non-judgmental space for personal growth and problem-solving.
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Welcome to Tabula Rasa Psychiatry and Consulting. The name "Tabula Rasa" holds deep meaning for me—it represents the concept of ...
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Welcome to Tabula Rasa Psychiatry and Consulting. The name "Tabula Rasa" holds deep meaning for me—it represents the concept of a blank slate, free from the labels and expec...
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Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with spe...
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Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-bein...
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Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned ...
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Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned in 2018. She specializes in supporting adults...
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Who might be a good fit for Carrie?
Clients working through anxiety and self-doubt and looking for compassionate, person-centered therapy support might engage well with Carrie Hunter’s approach. She creates a warm, nonjudgmental space that particularly resonates with young adults and women of color managing life transitions and the pressure to keep it all together.
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Do you or your child struggle with life's challenges? Have a hard time being motivated throughout the day or interacting with oth...
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Do you or your child struggle with life's challenges? Have a hard time being motivated throughout the day or interacting with other people in a social setting? I can help yo...
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My goal is to assist clients in navigating life's challenges and empower them to achieve their fullest potential. I am committed t...
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My goal is to assist clients in navigating life's challenges and empower them to achieve their fullest potential. I am committed to providing personalized counseling services ...
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Who might be a good fit for Yolanda?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Yolanda Sykes. Her holistic approach, which integrates attention to body, soul, and spirit, supports individuals seeking healing that encompasses their whole being.
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