Cobbs Creek, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cobbs Creek, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cobbs Creek, VA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cobbs Creek, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Cobbs Creek, VA
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Cobbs Creek, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Cobbs Creek, VA
JAZMYN WILSON
Jazmyn Wilson, LCSW-C, is a licensed clinical social worker who works with teens and adults navigating anxiety, depression, life t... More
Therapist
Offers online care for Cobbs Creek, Virginia
Female
Jazmyn Wilson, LCSW-C, is a licensed clinical social worker who works with teens and adults navigating anxiety, depression, life transitions, relationship challenges, and ever... More
Self-help Apps
Cobbs Creek, VA
VERONICA MURRAY
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State Universi... More
Therapist
Offers online care for Cobbs Creek, Virginia
LCSW
Female
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State University & UNC Greensboro Joint Social Work Masters... More
Who might be a good fit for Veronica?
Clients seeking structured support for anxiety, grief, or coping with chronic illness might consider working with Veronica Murray. Her strength-based and supportive approach can be particularly helpful for adults and older adults managing complex emotional and physical health challenges. View Profile
Self-help Apps
Cobbs Creek, VA
Paula Kirtley
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab... More
Therapist
Offers online care for Cobbs Creek, Virginia
LCSW
Female
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien... More
Who might be a good fit for Paula?
Clients working through trauma and looking for integrative therapy support might engage well with Paula Kirtley’s approach. Her use of compassionate-based practices, including loving kindness and solution-focused techniques, alongside her experience with Veterans and their families, supports healing in a collaborative and mindful way. View Profile
Self-help Apps
Cobbs Creek, VA
Margot Lewis
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal,... More
Therapist
Offers online care for Cobbs Creek, Virginia
LP
Female
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal, even when life feels overwhelming. Whatever ... More
Who might be a good fit for Margot?
Margot Lewis offers an approach that may suit individuals focusing on improving relationships within complex family dynamics, especially siblings and twins. Her work blends evidence-based therapies with neurofeedback and mindfulness techniques to create a supportive, personalized space for managing anxiety, trauma, and emotional challenges. View Profile
Self-help Apps
Cobbs Creek, VA
CAROLYN PALMORE
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy St... More
Therapist
Offers online care for Cobbs Creek, Virginia
LPC
Female
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individu... More
Who might be a good fit for Carolyn?
Clients working through anxiety and mood disorders and looking for cognitive behavioral therapy support might engage well with Carolyn Palmore’s approach. She uses relatable analogies to help clients gain new perspectives, supporting growth and resilience through individual and couples therapy. View Profile
Self-help Apps
Cobbs Creek, VA
STEPHANIE PORTER
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If ... More
Nurse Practitioner
Offers online care for Cobbs Creek, Virginia
PMHNP
Female
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If you or a loved one struggles with a mental he... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Stephanie Porter. Her approach integrates faith-based counseling with evidence-informed methods like Cognitive Behavioral Therapy and Polyvagal Therapy, providing support tailored to adults navigating complex emotional and mental health challenges. View Profile
Self-help Apps
Cobbs Creek, VA
Indinesya Zhao
I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsur... More
Therapist
Offers online care for Cobbs Creek, Virginia
LPC
Female
I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsure of where you fit in your own life. You take... More
Who might be a good fit for Indinesya?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Indinesya Zhao. She creates a compassionate space that blends cognitive-behavioral and person-centered approaches, supporting individuals seeking to explore and build resilience through meaningful self-discovery. View Profile
Self-help Apps
Cobbs Creek, VA
KIMBERLY BAILEY DEXTER
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities... More
Nurse Practitioner
Offers online care for Cobbs Creek, Virginia
PMHNP
Female
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated clients with serious mental ... More
Who might be a good fit for Kimberly?
Kimberly Bailey Dexter may work particularly well with those looking to build skills around managing mood disorders, addiction, or anxiety. Her person-centered and supportive approach, combined with experience in crisis stabilization and faith-based therapy, allows clients to actively participate in shaping a treatment plan that respects their individual needs and values. View Profile
Self-help Apps
Cobbs Creek, VA
JUSTIN SCOTT
Hello! My name is Justin. I have been a licensed social worker for 8 years and I have over 10 years of experience serving our comm... More
Therapist
Offers online care for Cobbs Creek, Virginia
LCSW-C|LCSW|LICSW
Male
Hello! My name is Justin. I have been a licensed social worker for 8 years and I have over 10 years of experience serving our community. Social Work has always been my calling... More
Who might be a good fit for Justin?
Individuals navigating challenges like addiction or anxiety may find support through the approach used by Justin Scott. He offers a patient and nonjudgmental environment that encourages clients to recognize their own value while working collaboratively toward recovery. View Profile
Self-help Apps
Cobbs Creek, VA
ANDREA THOMAS
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults... More
Therapist
Offers online care for Cobbs Creek, Virginia
LCSW
Female
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in hel... More
Who might be a good fit for Andrea?
Andrea Thomas may support individuals who want to explore healing from trauma and anxiety through a therapy-informed lens. Her practice emphasizes creating a safe, respectful space that fosters open expression, using approaches like ACT, CBT, and DBT to help clients build coping skills and confidence during life transitions. View Profile
Self-help Apps
Cobbs Creek, VA
Melissa Irwin
Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people ... More
Nurse Practitioner
Offers online care for Cobbs Creek, Virginia
APRN/NP
Female
Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people of all walks of life. If you are battling wit... More
Who might be a good fit for Melissa?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Melissa Irwin’s style of care. She integrates cognitive-behavioral and dialectical behavior therapy techniques with a personalized approach that addresses both mood and behavioral challenges across a wide range of ages. View Profile
Self-help Apps
Cobbs Creek, VA
Mihoko TaniguchiBrown
Hello, I'm Mihoko. Seeking help takes courage, and I am here to provide a safe, welcoming space that encourages healing and positi... More
Therapist
Offers online care for Cobbs Creek, Virginia
Other
Hello, I'm Mihoko. Seeking help takes courage, and I am here to provide a safe, welcoming space that encourages healing and positive change. As a licensed Marriage and Family ... More
Who might be a good fit for Mihoko?
Mihoko Taniguchibrown may support individuals who want to explore healing and personal growth through a trauma-informed, integrative lens. Her approach incorporates evidence-based methods like DBT and EMDR, providing a flexible and affirming space for those managing anxiety, mood challenges, or parenting concerns, including support for neurodiverse families. View Profile
Self-help Apps
Cobbs Creek, VA
NICOLE TAZEWELL
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in th... More
Nurse Practitioner
Offers online care for Cobbs Creek, Virginia
PMHNP
Female
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in the District of Columbia, Delaware, Maryland, a... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Nicole Tazewell. Her collaborative, patient-centered approach integrates medication management with a holistic focus on emotional, physical, and spiritual wellness to support individualized healing and growth. View Profile
Self-help Apps
Cobbs Creek, VA
GLODELIZ RODRIGUEZ
I have over 15 years of experience providing therapeutic support to individuals navigating mental health and addiction-related cha... More
Therapist
Offers online care for Cobbs Creek, Virginia
LPC
Female
I have over 15 years of experience providing therapeutic support to individuals navigating mental health and addiction-related challenges in both outpatient and inpatient sett... More
Who might be a good fit for Glodeliz?
Glodeliz Rodriguez may be a match for those interested in a blend of Motivational Enhancement Therapy and Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or addiction. She offers a compassionate, bilingual approach that supports clients across a wide age range in building resilience and emotional insight within a safe, culturally sensitive environment. View Profile
Self-help Apps
Cobbs Creek, VA
Jennifer Kessler
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would... More
Therapist
Offers online care for Cobbs Creek, Virginia
LPC
Female
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would be an honor to walk alongside you to help yo... More
Who might be a good fit for Jennifer?
Jennifer Kessler may support individuals who want to explore healing and personal growth through a therapy-informed lens that blends mindfulness, acceptance, and narrative approaches. She offers a warm, encouraging space for adults facing challenges such as anxiety, trauma, or life transitions, emphasizing collaboration and making sense of complex experiences. View Profile
Self-help Apps
Cobbs Creek, VA
MICHELLE JONES
I'm looking to partner with you to merge our strengths in order to discern which tools will be most effective in your journey. I h... More
Therapist
Offers online care for Cobbs Creek, Virginia
LCSW
Female
I'm looking to partner with you to merge our strengths in order to discern which tools will be most effective in your journey. I have been working with children and their fami... More
Who might be a good fit for Michelle?
Individuals focused on improving family dynamics while managing anxiety or trauma may find support in Michelle Jones’s work. Her experience with children, adolescents, and families, combined with an eclectic approach that honors diverse spiritual perspectives, creates space for meaningful collaboration toward healing and growth. View Profile
Self-help Apps
Cobbs Creek, VA
Tiffany OToole
Hello, I'm Tiffany, and I'm so glad you're here. My approach to therapy is a collaborative one. I don't have all the answers to yo... More
Therapist
Offers online care for Cobbs Creek, Virginia
LPC
Female
Hello, I'm Tiffany, and I'm so glad you're here. My approach to therapy is a collaborative one. I don't have all the answers to your problems, nor will I tell you what you sho... More
Who might be a good fit for Tiffany?
Tiffany Otoole may be well-suited to individuals who value a collaborative, trauma-informed approach in managing challenges like anxiety, depression, and life transitions. Her experience with military communities and integration of breathwork techniques offers a supportive space for those seeking to explore emotional healing and personal growth. View Profile
Self-help Apps
Cobbs Creek, VA