Christiansburg, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Christiansburg, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Christiansburg, VA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Christiansburg, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Christiansburg, VA
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Christiansburg, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Christiansburg, VA
Lisa Wojnarowski
Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has... More
Therapist
Offers online care for Christiansburg, Virginia
Female
Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has taken her through various roles and experien... More
Who might be a good fit for Lisa?
People experiencing anxiety or depression and looking for a therapist with experience in crisis intervention might consider Lisa Wojnarowski’s style of care. Her background in supporting individuals through trauma and grief, combined with a range of therapeutic approaches like CBT, DBT, and mindfulness-based techniques, offers a compassionate and practical framework for managing emotional challenges. View Profile
Self-help Apps
Christiansburg, VA
TIMOTHY WEBB
Hi, I’m Tim Webb, LPC, LCMHC. I’ve been a behavioral health clinician 34 years with an undergraduate degree from UNC-Chapel H... More
Therapist
Offers online care for Christiansburg, Virginia
LPC|LCMHC
Male
Hi, I’m Tim Webb, LPC, LCMHC. I’ve been a behavioral health clinician 34 years with an undergraduate degree from UNC-Chapel Hill and a Masters degree in Counseling from W... More
Who might be a good fit for Timothy?
Clients facing concerns such as addiction, trauma, or suicidal ideation may connect with the techniques and structure offered by Timothy Webb. His holistic and eclectic approach, informed by years of experience with first responders and Veterans, integrates therapies like EMDR and cognitive behavioral methods to support older adults through complex challenges. View Profile
Self-help Apps
Christiansburg, VA
Christie Littleton
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ... More
Therapist
Offers online care for Christiansburg, Virginia
LPC
Female
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing... More
Who might be a good fit for Christie?
Those coping with anxiety, grief, or trauma, or pursuing personal growth in emotional wellbeing may find Christie Littleton’s approach to be well-aligned. Drawing from her own healing journey and integrating methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, she offers support that emphasizes motivation, encouragement, and relational connection. View Profile
Self-help Apps
Christiansburg, VA
Shojuana Ayers
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical exper... More
Therapist
Offers online care for Christiansburg, Virginia
LPC
Female
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, fam... More
Who might be a good fit for Shojuana?
Shojuana Ayers may be a good match for people navigating challenges like addiction, family conflict, or trauma who prefer a flexible, strengths-based framework. She integrates a variety of therapeutic approaches to create a supportive space where individuals of all ages can build self-awareness and develop positive coping skills tailored to their unique experiences. View Profile
Self-help Apps
Christiansburg, VA
YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of... More
Therapist
Offers online care for Christiansburg, Virginia
LICSW|LCSW-C|LCSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions. View Profile
Self-help Apps
Christiansburg, VA
VERONICA MURRAY
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State Universi... More
Therapist
Offers online care for Christiansburg, Virginia
LCSW
Female
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State University & UNC Greensboro Joint Social Work Masters... More
Who might be a good fit for Veronica?
Clients seeking structured support for anxiety, grief, or coping with chronic illness might consider working with Veronica Murray. Her strength-based and supportive approach can be particularly helpful for adults and older adults managing complex emotional and physical health challenges. View Profile
Self-help Apps
Christiansburg, VA
BINTA BOJANG
My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience... More
Nurse Practitioner
Offers online care for Christiansburg, Virginia
PMHNP
Female
My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience in healthcare, encompassing both medical and... More
Who might be a good fit for Binta?
Binta Bojang may work particularly well with those looking to build skills around coping with mood disorders or managing anxiety. Her collaborative and compassionate approach supports adults across various life stages as they explore individualized strategies for mental wellness. View Profile
Self-help Apps
Christiansburg, VA
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Christiansburg, Virginia
LCSW|LICSW|LCSW-C
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges. View Profile
Self-help Apps
Christiansburg, VA
CRYSTAL NORRIS
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social... More
Therapist
Offers online care for Christiansburg, Virginia
LICSW|LCSW
Female
Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Crystal Norris, where applicable. Her solution-oriented approach focuses on empowering clients to build coping skills and move forward in their healing journey with practical support. View Profile
Self-help Apps
Christiansburg, VA
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Christiansburg, Virginia
LCSW|LICSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People seeking clarity around relationship challenges or support navigating life transitions may find Lisa Morgan’s approach fitting. Her experience working with military communities and individuals coping with trauma or grief is integrated with practical, skills-based therapies designed to help clients build resilience and move forward. View Profile
Self-help Apps
Christiansburg, VA
Kameel Hall
It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navi... More
Therapist
Offers online care for Christiansburg, Virginia
LCSW
Female
It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navigate it in isolation. Drawing from my persona... More
Who might be a good fit for Kameel?
Kameel Hall may support individuals who want to explore healing from trauma and complex emotional experiences through a trauma-informed, attachment-based lens. She creates a compassionate and collaborative space that invites clients of all ages, including children and adolescents, to uncover their strengths while addressing challenges such as grief, anxiety, and family conflict. View Profile
Self-help Apps
Christiansburg, VA
TAMIKA ROBINSON
I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can b... More
Nurse Practitioner
Offers online care for Christiansburg, Virginia
PMHNP
Female
I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can be. My goal is to help get you back to the per... More
Who might be a good fit for Tamika?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Tamika Robinson’s focused therapeutic work. Her collaborative approach integrates medication management with cognitive behavioral therapy and motivational interviewing to support clients through a range of mental health challenges. View Profile
Self-help Apps
Christiansburg, VA
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Christiansburg, Virginia
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way. View Profile
Self-help Apps
Christiansburg, VA
DAWN BURTON
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise... More
Therapist
Offers online care for Christiansburg, Virginia
LCSW
Female
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life fo... More
Who might be a good fit for Dawn?
Clients facing concerns such as chronic illness and life transitions may connect with the techniques and structure offered by Dawn Burton. Her approach integrates psychoeducation and strength-based strategies within a biopsychosocial-spiritual framework, supporting older adults and families as they build coping skills amid health challenges and end-of-life decisions. View Profile
Self-help Apps
Christiansburg, VA
MATTHEW TINSLEY
My passion lies in helping others find solutions to their problems and live happier and productive lives. I am a graduate of Unive... More
Therapist
Offers online care for Christiansburg, Virginia
LCSW
Male
My passion lies in helping others find solutions to their problems and live happier and productive lives. I am a graduate of University of Maryland- Baltimore (MSW) Clinical S... More
Who might be a good fit for Matthew?
Matthew Tinsley may be a match for those interested in cognitive behavioral and solution-focused therapies, particularly when facing mood disorders or anxiety. He works with individuals across a range of ages, including young adults, and integrates culturally sensitive, evidence-based approaches to support emotional and behavioral challenges. View Profile
Self-help Apps
Christiansburg, VA
Mallori Levengood
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic... More
Nurse Practitioner
Offers online care for Christiansburg, Virginia
Female
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations and medication management to adu... More
Who might be a good fit for Mallori?
Mallori Levengood offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her blend of compassionate communication and holistic care, combined with the option of medication management through telehealth, supports clients seeking accessible and empathetic mental health treatment. View Profile
Self-help Apps
Christiansburg, VA
PHYLLIS GREEN
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are th... More
Therapist
Offers online care for Christiansburg, Virginia
LMHC|LPC
Female
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negati... More
Who might be a good fit for Phyllis?
Phyllis Green may work particularly well with those looking to build skills around managing overwhelming emotions and stress. She supports individuals in developing healthy coping strategies and reshaping unhelpful thought patterns, which can be especially helpful during life transitions or times of emotional challenge. View Profile
Self-help Apps
Christiansburg, VA