Chesterfield, VA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Chesterfield, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling...
More
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery
transf...
More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Chesterfield, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
More
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care.
View Profile
Hi, I'm Margeaux Groene, a licensed professional counselor (LPC) in the Commonwealth of Virginia. I bring a wealth of experience a...
More
Hi, I'm Margeaux Groene, a licensed professional counselor (LPC) in the Commonwealth of Virginia. I bring a wealth of experience and passion to my work with adolescents and ad...
More
Who might be a good fit for Margeaux?
People seeking clarity around trauma recovery or support navigating middle adulthood may find Margeaux Groene’s approach fitting. Her use of EMDR and experience with co-occurring substance use and mood disorders offers a focused path for those working through PTSD and related challenges.
View Profile
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to ...
More
Stefanie Linden has worked as a mental health provider for the past 17 years; providing counseling and therapeutic programming to children, adolescents, and adults in various ...
More
Who might be a good fit for Stefanie?
Individuals or couples navigating challenges related to addiction, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Stefanie Linden, where applicable. Her holistic and client-centered approach, incorporating techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports young adults in exploring practical ways to foster personal growth and resilience.
View Profile
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealin...
More
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealing with the emotions and feelings that come wi...
More
Who might be a good fit for Shilpa?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Shilpa Barkley incorporates into her practice. With a humanistic and culturally informed approach, she collaborates with clients to set meaningful goals while integrating therapies like CBT and psychodynamic techniques to support self-understanding and emotional regulation.
View Profile
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia and Massachusetts , with experience working with ch...
More
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia and Massachusetts , with experience working with children, adolescents, families, and adults. My...
More
I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their be...
More
I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their best selves and helping them to improve their l...
More
Who might be a good fit for Regina?
Clients facing concerns such as trauma, anxiety, or ADHD may connect with the techniques and structure offered by Regina Smith. Her use of cognitive-behavioral and person-centered therapies, combined with experience across age groups, supports individuals seeking thoughtful, tailored care through various life stages.
View Profile
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ...
More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres...
More
Who might be a good fit for Summerleigh?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Summer-leigh Post’s approach to be well-aligned. She incorporates trauma-informed care and a versatile range of tools to support older adults facing complex mental health challenges.
View Profile
Welcome to my profile. As a licensed NP, I have my specialized education and experience in both family and psychiatry practices. I...
More
Welcome to my profile. As a licensed NP, I have my specialized education and experience in both family and psychiatry practices. I have 8 years of working experience in behavi...
More
Who might be a good fit for Shehnaz?
People experiencing mood or anxiety disorders and looking for a therapist with experience in culturally sensitive, holistic care might consider Shehnaz Sakthi’s style of care. Shehnaz integrates individualized treatment plans that address not only symptoms but also lifestyle and social support, supporting lasting progress for adults and older adults.
View Profile
Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia and Virginia, and a National Certified Counselor who ...
More
Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia and Virginia, and a National Certified Counselor who specializes in different modalities that fit ...
More
Who might be a good fit for Tikita?
Clients seeking structured support for anger management or looking to improve coping skills might consider working with Tikita Ficklin. Her approach often integrates cognitive behavioral therapy and faith-based elements, which can be especially meaningful for older adults aiming to align emotional growth with their personal values.
View Profile
Hello, I'm Mary Jo -
I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellne...
More
Hello, I'm Mary Jo -
I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing m...
More
Who might be a good fit for Mary Jo?
Mary Jo Davis may support individuals who want to explore emotional well-being and relationship growth through a strength-based and solution-focused lens. She works thoughtfully with adolescents and families to navigate challenges like anxiety, mood regulation, and school-related stress while fostering goals around college and career readiness.
View Profile
Hello,
My name is Keith, I have been working with youth and adolescents in the mental health field for about thirteen years. I ha...
More
Hello,
My name is Keith, I have been working with youth and adolescents in the mental health field for about thirteen years. I have worked with young people suffering from tr...
More
Who might be a good fit for Keith?
Keith Overstreet may align well with children and adolescents who are working through challenges such as trauma, anxiety, or family conflict. His approachable style and focus on letting clients guide the conversation can help young people feel heard and supported as they build coping skills and navigate difficult emotions.
View Profile
Are you struggling with recent life transitions, feeling overwhelmed by daily stress, or facing emotional challenges that feel too...
More
Are you struggling with recent life transitions, feeling overwhelmed by daily stress, or facing emotional challenges that feel too heavy to carry alone? If so, I can help. I ...
More
Who might be a good fit for Amber?
People experiencing anxiety and depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Amber Hunt’s style of care. She offers a compassionate, person-centered approach that incorporates mindfulness and strengths-based techniques to support adults through life transitions and emotional challenges.
View Profile
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he...
More
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of...
More
Who might be a good fit for Anika?
Ryan Leslie may support individuals who want to explore gender identity and mental health through a collaborative, patient-centered lens. He takes time to listen deeply and partner with clients to develop personalized care plans, welcoming LGBTQ patients with gender-affirming approaches.
View Profile
Hi, I’m Tanya Logan, a Licensed Professional Counselor with 13 years of experience helping people heal, grow, and thrive. I use ...
More
Hi, I’m Tanya Logan, a Licensed Professional Counselor with 13 years of experience helping people heal, grow, and thrive. I use a compassionate, practical approach—drawing...
More
Hello. I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have many years of exp...
More
Hello. I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have many years of experience caring for people of all ages and hav...
More
Who might be a good fit for Susan?
Susan Sanders offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma-related issues. Her philosophy of servanthood and comprehensive care approach, which incorporates the mind, body, and spirit, may resonate with those seeking a holistic treatment method. As a Psychiatric Mental Health and Family Nurse Practitioner, her experience spans across various ages and clinical settings, potentially aligning well with both young adults and individuals of middle age.
View Profile
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio...
More
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo...
More
Who might be a good fit for Janel?
Janel McDonald may support individuals who want to explore life transitions, coping skills, or veteran's mental health through a Cognitive Behavioral Therapy-informed lens. As a former military member herself with extensive telehealth experience, she understands the unique challenges faced by veterans and civilians alike, providing a compassionate and empathetic virtual environment for those seeking help during any stage of adulthood.
View Profile