Chesapeake, VA Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Chesapeake, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Chesapeake, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years o...
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I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years of experience working in the counseling/social...
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Who might be a good fit for Elizabeth?
Elizabeth Snow may align well with adults who are working through challenges such as addiction, anxiety, or family conflict. Her solution-focused approach, combined with techniques like cognitive behavioral therapy and motivational interviewing, aims to create a supportive and nonjudgmental space tailored to each individual’s goals.
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I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad...
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I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware....
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Who might be a good fit for Natalie?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Natalie Mccorey. Her use of Cognitive Behavioral Therapy, combined with a multicultural awareness shaped by her international background, can provide thoughtful guidance for older adults and those seeking sensitive, community-informed care.
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Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental heal...
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Hi! My name is Madi De Leon. Since 2018, I've had the privilege of providing therapy to individuals navigating various mental health challenges. I earned my Master's degree fr...
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Who might be a good fit for Madi?
Individuals managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Madi Leon incorporates into her practice. Her compassionate, collaborative approach includes tools from therapies like DBT and CBT, designed to support clients of all ages in building resilience and navigating life transitions.
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My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating any...
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My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion...
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Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Angela Marshall. Their person-centered method, which integrates cognitive-behavioral and solution-focused techniques with a compassionate, non-stigmatizing perspective, is designed to meet each client’s unique needs and goals.
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Hello, I'm Tiffany, and I'm so glad you're here. My approach to therapy is a collaborative one. I don't have all the answers to yo...
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Hello, I'm Tiffany, and I'm so glad you're here. My approach to therapy is a collaborative one. I don't have all the answers to your problems, nor will I tell you what you sho...
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Who might be a good fit for Tiffany?
Tiffany Otoole may be well-suited to individuals who value a collaborative, trauma-informed approach in managing challenges like anxiety, depression, and life transitions. Her experience with military communities and integration of breathwork techniques offers a supportive space for those seeking to explore emotional healing and personal growth.
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My level of experience both personal and professional have shaped my eclectic person-centered approach to therapy. Additionally, m...
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My level of experience both personal and professional have shaped my eclectic person-centered approach to therapy. Additionally, my education at both Saint Mary's College of M...
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Who might be a good fit for Katherine?
Katherine Butler may be a good match for people navigating anxiety, depression, or grief who prefer an eclectic, person-centered framework. She integrates diverse therapeutic approaches tailored to individuals across adulthood and aging, fostering a collaborative space where clients can work toward wellness and resilience.
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Hello, I'm Amanda, and I'm thrilled to be part of your journey towards healing and self-discovery. My approach to therapy is deepl...
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Hello, I'm Amanda, and I'm thrilled to be part of your journey towards healing and self-discovery. My approach to therapy is deeply rooted in the belief that we cannot separat...
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Who might be a good fit for Amanda?
Amanda Ward may support individuals who want to explore healing through a somatic-informed lens. She integrates mind-body connection and holistic wellness into therapy, creating space to address anxiety, trauma, and relationship challenges with an emphasis on nurturing all parts of the self.
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Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am d...
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Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am deeply committed to serving those who serve, a...
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Who might be a good fit for Janell?
Janell Royster offers an approach that may suit individuals focusing on trauma recovery and managing symptoms such as anxiety, depression, or stress. Her work emphasizes respectful, boundary-sensitive interventions and incorporates innovative neurofeedback techniques designed to provide relief without requiring deep exploration of traumatic events.
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Hello, I'm Amber Hill. In a chaotic and ever-changing world, take a moment to stop and see all the beauty within yourself, others,...
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Hello, I'm Amber Hill. In a chaotic and ever-changing world, take a moment to stop and see all the beauty within yourself, others, and in the world around you. We become so en...
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Who might be a good fit for Amber?
Amber Hill may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like addiction, anxiety, or managing difficult emotions. Her experience working with diverse populations, including adults transitioning from incarceration and older adults, supports a thoughtful approach to reshaping thought patterns and behaviors for positive change.
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The world we live in, both external and internal, can at times seem impossible to navigate. How does one navigate life stressors, ...
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The world we live in, both external and internal, can at times seem impossible to navigate. How does one navigate life stressors, past trauma, depression, and/or anxiety, espe...
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Who might be a good fit for Allison?
Individuals managing concerns related to depression, anxiety, or trauma may appreciate the methods Allison Rentz incorporates into her practice. She integrates trauma-informed and cognitive behavioral approaches to help clients develop insight by exploring the connections between thoughts, feelings, and behaviors within a safe and supportive therapeutic environment.
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling stressed or down. Most people I ...
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Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling stressed or down. Most people I talk with wait a long time before getting int...
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Who might be a good fit for Sondra?
Sondra Haney may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a holistic, research-based approach that includes therapies like CBT, DBT, and Trauma-Focused CBT to support clients in building practical tools and fostering resilience.
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I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ...
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I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from...
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Who might be a good fit for Jennie?
Individuals navigating challenges like anxiety, trauma, or struggles with self-esteem may find support through the approach used by Jennie Sitman. Her experience with diverse populations, including teens and adults facing mood disorders and complex behavioral concerns, is complemented by her use of therapies such as DBT and trauma-focused CBT to address both emotional regulation and personal growth.
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Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ...
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Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing...
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Who might be a good fit for Christie?
Those coping with anxiety, grief, or trauma, or pursuing personal growth in emotional wellbeing may find Christie Littleton’s approach to be well-aligned. Drawing from her own healing journey and integrating methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, she offers support that emphasizes motivation, encouragement, and relational connection.
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You’ve spent years telling yourself to ‘just move on’—but no matter how much you want to, the past still lingers. Maybe it...
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You’ve spent years telling yourself to ‘just move on’—but no matter how much you want to, the past still lingers. Maybe it shows up in your relationships, your body, o...
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Who might be a good fit for Mohammad?
Mohammad Baig may be well-suited to individuals who value a holistic, client-centered approach in managing challenges such as anxiety, depression, or trauma. His practice integrates evidence-based therapies tailored to each person’s unique experiences, supporting resilience and emotional well-being across a range of mental health concerns.
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Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs ...
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Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs to take place, but you may just feel lost in ...
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Who might be a good fit for Alicia?
Alicia Ober offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or processing grief and loss. She integrates a variety of evidence-based therapies, including CBT, DBT, and EMDR, to create a personalized and strengths-based plan that supports clients in gaining insight and building resilience.
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Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you a...
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Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the work, I can provide the ...
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Who might be a good fit for Cherie?
Cherie Taylor offers an approach that may suit individuals focusing on building resilience and managing life’s transitions. Her strengths-based, client-centered use of CBT and integration of diverse therapeutic methods support teens and adults from various cultural backgrounds seeking practical tools for growth and healing.
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Are you going through a difficult period in life or feeling overwhelmed? Dealing with Anxiety or Depression? Do you have the desir...
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Are you going through a difficult period in life or feeling overwhelmed? Dealing with Anxiety or Depression? Do you have the desire to make meaningful changes in your life? If...
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Who might be a good fit for Natrina?
Natrina Andrews may be well-suited to individuals who value a warm, integrative approach in managing anxiety, depression, or stress. She creates a supportive, nonjudgmental space where clients are empowered to explore new strategies and develop personalized plans for growth and emotional well-being.
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When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin...
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When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo...
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Who might be a good fit for Latasha?
Latasha Filhiol may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a holistic and evidence-based approach framework. She integrates cognitive behavioral, dialectical behavioral, and solution-focused therapies to support individuals of various ages in finding and maintaining peace through life’s transitions and stressors.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.