Catawba, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Catawba, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Catawba, VA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Catawba, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Catawba, VA
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Catawba, Virginia
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Catawba, VA
Desire Robinson
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassion... More
Therapist
Offers online care for Catawba, Virginia
Female
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassionate, direct, and dignity-centered care. She s... More
Who might be a good fit for Desire?
Those coping with anxiety, depression, or complex emotional challenges may find Desirée Robinson’s approach to be well-aligned. She incorporates trauma-informed, culturally responsive care alongside mind-body techniques and evidence-based therapies like Emotionally Focused Therapy and Internal Family Systems to support lasting personal growth and emotional healing. View Profile
Self-help Apps
Catawba, VA
MARIA TARQUINIOKUHN
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergenc... More
Therapist
Offers online care for Catawba, Virginia
LMHC|LPC
Female
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with men... More
Who might be a good fit for Maria?
People experiencing life transitions or grappling with anger management issues and looking for a therapist with experience in cognitive behavioral therapy might consider Maria Tarquiniokuhn's style of care. Her work with a diverse range of clients, from children to young adults, and her focus on areas such as LGBTQ+ mental health and women's mental health, may be particularly valuable for those seeking a compassionate and inclusive therapeutic environment. View Profile
Self-help Apps
Catawba, VA
Edwin Lucas
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health f... More
Therapist
Offers online care for Catawba, Virginia
LPC
Male
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health field. He believes in the intrinsic worth and... More
Who might be a good fit for Edwin?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Edwin Lucas, where applicable. His approach integrates mindfulness, cognitive behavioral techniques, and EMDR to support healing that honors the whole person, including spiritual dimensions when desired. View Profile
Self-help Apps
Catawba, VA
Angela Marshall
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating any... More
Therapist
Offers online care for Catawba, Virginia
LPC
Other
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion... More
Who might be a good fit for Angela?
Angela Marshall may be a match for those interested in a person-centered and solution-focused approach, particularly when facing challenges like anxiety, grief, or life transitions. Their style emphasizes respect and compassion, tailoring treatment plans to individual goals while integrating methods such as cognitive-behavioral therapy and mindfulness to support young adults through change. View Profile
Self-help Apps
Catawba, VA
Teka Pendleton
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication managem... More
Nurse Practitioner
Offers online care for Catawba, Virginia
Female
Teka Pendleton is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has been providing medication management and psychoeducation services to adult cli... More
Who might be a good fit for Teka?
Teka Pendleton may support individuals who want to explore managing depression, anxiety, or trauma through a medication-informed lens. She integrates education about both environmental and physiological factors alongside collaborative discussions on medication and non-pharmacological options to help clients engage actively in their mental health care. View Profile
Self-help Apps
Catawba, VA
Nicola Hall
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and... More
Therapist
Offers online care for Catawba, Virginia
LPC
Female
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-... More
Who might be a good fit for Nicola?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Nicola Hall, where applicable. Her person-centered approach, combined with cognitive-behavioral and trauma-informed methods, supports clients in developing insight and practical skills tailored to their unique challenges and goals. View Profile
Self-help Apps
Catawba, VA
Phyllis Burgin
Phyllis A. Burgin, a Licensed Clinical Social Worker, holds a Master’s in Social Work from George Mason University. She has over... More
Therapist
Offers online care for Catawba, Virginia
LCSW
Female
Phyllis A. Burgin, a Licensed Clinical Social Worker, holds a Master’s in Social Work from George Mason University. She has over 15 years of clinical experience across vario... More
Who might be a good fit for Phyllis?
People seeking clarity around emotional challenges or support navigating life transitions may find Phyllis Burgin’s approach fitting. Her integrative, strength-based style draws from a range of evidence-based therapies, offering a compassionate space for adolescents, adults, and families to explore and move beyond feelings or beliefs that feel stuck. View Profile
Self-help Apps
Catawba, VA
Adebola AbeFapohunda
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss... More
Nurse Practitioner
Offers online care for Catawba, Virginia
Female
"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto... More
Who might be a good fit for Adebola?
Individuals navigating challenges like mood regulation or medication management may find support through the approach used by Adebola Abefapohunda. She integrates a patient-centered perspective that emphasizes whole-person wellness, helping clients across a wide age range achieve greater stability and independence. View Profile
Self-help Apps
Catawba, VA
Shilpa Barkley
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealin... More
Therapist
Offers online care for Catawba, Virginia
LCSW
Female
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealing with the emotions and feelings that come wi... More
Who might be a good fit for Shilpa?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Shilpa Barkley incorporates into her practice. With a humanistic and culturally informed approach, she collaborates with clients to set meaningful goals while integrating therapies like CBT and psychodynamic techniques to support self-understanding and emotional regulation. View Profile
Self-help Apps
Catawba, VA
Leah FontaineEdmonds
Hello, I'm Leah. I am a Licensed Professional Counselor with an MA, and I have been practicing in Virginia for over five years. My... More
Therapist
Offers online care for Catawba, Virginia
LPC
Female
Hello, I'm Leah. I am a Licensed Professional Counselor with an MA, and I have been practicing in Virginia for over five years. My journey in mental health has been driven by ... More
Who might be a good fit for Leah?
People seeking clarity around emotional challenges or support navigating life transitions may find Leah Fontaineedmonds’s approach fitting. She emphasizes collaboration and empathy, creating a safe space to address a wide range of concerns including addiction, family dynamics, and mood disorders while honoring each client’s unique background. View Profile
Self-help Apps
Catawba, VA
CRYSTAL LEE
I provide accessible mental health care and are dedicated to offering the best care possible to help everyone improve their qualit... More
Nurse Practitioner
Offers online care for Catawba, Virginia
PMHNP
Female
I provide accessible mental health care and are dedicated to offering the best care possible to help everyone improve their quality of life. I want to help reduce the stigma ... More
Who might be a good fit for Crystal?
Crystal Lee may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or substance misuse. Her compassionate approach and commitment to building a thorough understanding of each person’s history support a hopeful path toward improved mental health and well-being. View Profile
Self-help Apps
Catawba, VA
LADONNA WINNEGAN
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have exper... More
Therapist
Offers online care for Catawba, Virginia
LICSW|LCSW|LCSW-C
Female
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a cri... More
Self-help Apps
Catawba, VA
Pamela Atueyi
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge... More
Therapist
Offers online care for Catawba, Virginia
Female
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh... More
Who might be a good fit for Pamela?
Those coping with depression, anxiety, or major life transitions may find Pamela Atueyi’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a warm, collaborative style that supports resilience and meaningful growth, especially for women, single mothers, and trauma survivors. View Profile
Self-help Apps
Catawba, VA
ANDREA DILLEYFRAME
As a Licensed Professional Counselor and Certified Substance Abuse Counselor with two decades of experience, I specialize in helpi... More
Therapist
Offers online care for Catawba, Virginia
LPC
Female
As a Licensed Professional Counselor and Certified Substance Abuse Counselor with two decades of experience, I specialize in helping adults navigate addiction, mood disorders,... More
Who might be a good fit for Andrea?
Individuals or couples navigating challenges related to substance misuse and mood disorders may find alignment with the strategies and frameworks utilized by Andrea Dilley-frame, where applicable. Her approach emphasizes building a strong therapeutic relationship early on and incorporates evidence-based methods like CBT, DBT, and Motivational Interviewing to support both immediate concerns and long-term resilience. View Profile
Self-help Apps
Catawba, VA
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Catawba, Virginia
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Who might be a good fit for Brad?
Clients in need of guidance around healing from trauma or improving emotional balance could benefit from Brad Croyle’s approach. His trauma-focused, collaborative style integrates EMDR and mindfulness techniques to support individuals, couples, and families in working toward wholeness and practical solutions. View Profile
Self-help Apps
Catawba, VA
SUNDAY AYODEJI
Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depre... More
Therapist
Offers online care for Catawba, Virginia
LPC
Male
Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addic... More
Who might be a good fit for Sunday?
People experiencing challenges such as depression, anxiety, or trauma and looking for a therapist with experience in a client-centered, collaborative approach might consider Sunday Ayodeji’s style of care. He creates a safe, non-judgmental space that honors each individual’s uniqueness while working together to develop personalized strategies for healing and growth. View Profile
Self-help Apps
Catawba, VA
Catherine Ogunsola
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified... More
Nurse Practitioner
Offers online care for Catawba, Virginia
Female
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner... More
Who might be a good fit for Catherine?
Individuals managing mental health concerns that may benefit from medication evaluation and management may find support through the approach used by Catherine Ogunsola. With a background bridging medical and psychiatric care across diverse populations, she emphasizes collaboration and patient education to promote a holistic understanding of mental and physical health. View Profile
Self-help Apps
Catawba, VA