Carrollton, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Carrollton, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Carrollton, VA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Carrollton, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Carrollton, VA
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
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Therapist
Offers online care for Carrollton, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Carrollton, VA
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Carrollton, Virginia
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Who might be a good fit for Danielle?
People seeking clarity around managing anxiety, depression, or trauma may find Danielle Hammons’s approach fitting. Her blend of evidence-based care and cultural sensitivity offers a compassionate space for adolescents and adults to build resilience and pursue meaningful, lasting change. View Profile
Self-help Apps
Carrollton, VA
DEIDRE WHITTLE
Dr. Deidre Whittle holds a Ph.D. in Psychology. She is a Licensed Mental Health Professional (LMHP) with over two decades of exper... More
Therapist
Offers online care for Carrollton, Virginia
LPC
Female
Dr. Deidre Whittle holds a Ph.D. in Psychology. She is a Licensed Mental Health Professional (LMHP) with over two decades of experience. Since 2001, she has been providing int... More
Who might be a good fit for Deidre?
Clients seeking structured support for anxiety, depression, or mood disorders might consider working with Deidre Whittle. Her experience providing intensive in-home counseling and use of cognitive behavioral therapy can offer practical strategies for those facing emotional challenges or relationship concerns. View Profile
Self-help Apps
Carrollton, VA
Jennie Sitman
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ... More
Therapist
Offers online care for Carrollton, Virginia
LPC
Female
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from... More
Who might be a good fit for Jennie?
People experiencing anxiety, trauma, or struggles with self-esteem, or those wanting to strengthen coping skills, could benefit from Jennie Sitman’s focused therapeutic work. Drawing from her broad experience with diverse populations and evidence-based approaches like DBT and trauma-focused CBT, she offers support tailored to teens and adults facing complex mental health challenges. View Profile
Self-help Apps
Carrollton, VA
Natalie McCorey
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroa... More
Therapist
Offers online care for Carrollton, Virginia
LPC
Female
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware... More
Who might be a good fit for Natalie?
People experiencing anxiety, trauma, or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Natalie Mccorey’s style of care. Her multicultural awareness and humanistic approach help tailor treatment plans that resonate personally while supporting clients across diverse life stages and challenges. View Profile
Self-help Apps
Carrollton, VA
FRANKLIN SELLERS
My zeal is to equipping individuals and families to be successful through collaboration of treatment goals and exploring innovativ... More
Therapist
Offers online care for Carrollton, Virginia
LCSW|LICSW
Male
My zeal is to equipping individuals and families to be successful through collaboration of treatment goals and exploring innovative solutions, I am passionate about creating ... More
Self-help Apps
Carrollton, VA
MARYAM IMHOFF
I am a clinical mental health counselor in training, currently studying at Johns Hopkins University. I am passionate about support... More
Therapist
Offers online care for Carrollton, Virginia
LPC
Female
I am a clinical mental health counselor in training, currently studying at Johns Hopkins University. I am passionate about supporting individuals through life’s challenges b... More
Self-help Apps
Carrollton, VA
Anna Cameron
Hi, I'm Anna! I've been working in outpatient therapy since 2013, and I absolutely love what I do. I hold a Master's degree in Soc... More
Therapist
Offers online care for Carrollton, Virginia
LCSW
Female
Hi, I'm Anna! I've been working in outpatient therapy since 2013, and I absolutely love what I do. I hold a Master's degree in Social Work from Virginia Commonwealth Universit... More
Who might be a good fit for Anna?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Anna Cameron incorporates into her practice. Her strengths-based, eclectic approach blends humor and a warm, supportive environment to help adolescents and adults build resilience and work toward personal goals. View Profile
Self-help Apps
Carrollton, VA
CHRYSTAL DAVIS
You keep seeing everyone posting about being their best self, and showing up for themselves. Meanwhile you are just trying to be. ... More
Therapist
Offers online care for Carrollton, Virginia
LPC
Female
You keep seeing everyone posting about being their best self, and showing up for themselves. Meanwhile you are just trying to be. Whatever that be, may be for the day. I belie... More
Who might be a good fit for Chrystal?
Chrystal Davis may be well-suited to individuals who value a person-centered approach in managing self-esteem and trauma-related challenges. She focuses on helping women embrace their full experiences and build a foundation for growth that honors both their past and present selves. View Profile
Self-help Apps
Carrollton, VA
Ramfis Marquez
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward yo... More
Therapist
Offers online care for Carrollton, Virginia
LPC
Male
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward your personal goals, whether you’re managing ... More
Who might be a good fit for Ramfis?
Ramfis Marquez may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and trauma. His trauma-informed, mindfulness-based approach creates a supportive space that emphasizes healing and personal growth while honoring each person’s unique strengths and cultural background. View Profile
Self-help Apps
Carrollton, VA
CAROL DREVER
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP), and have been practicing since 2020. Prior to that I graduated i... More
Nurse Practitioner
Offers online care for Carrollton, Virginia
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP), and have been practicing since 2020. Prior to that I graduated in 2013 as a Family Nurse Practitioner from VC... More
Who might be a good fit for Carol?
People experiencing anxiety or depression, or those wanting to strengthen their overall mental health management, could benefit from Carol Drever’s focused therapeutic work. She integrates medication management with a supportive, motivational interviewing approach to help adults of various ages work toward comprehensive mental health recovery. View Profile
Self-help Apps
Carrollton, VA
SHANTARA BUSSEYMARTIN
I hold the title of Licensed Clinical Social Worker (LCSW) and am the proprietor of TEA Time Therapeutic Services LLC. My journey ... More
Therapist
Offers online care for Carrollton, Virginia
LCSW
Female
I hold the title of Licensed Clinical Social Worker (LCSW) and am the proprietor of TEA Time Therapeutic Services LLC. My journey in the Behavioral Health field commenced in 2... More
Who might be a good fit for Shantara?
People experiencing challenges related to ADHD, addiction, or trauma, and looking for a therapist with experience in cognitive behavioral therapy, might consider Shantara Bussey-martin's style of care. Her background in working with a diverse range of individuals - from children to the elderly - suggests she can adapt her approach to suit a variety of needs, and her use of Christian counseling could be particularly meaningful for those wanting to incorporate their faith into therapy. View Profile
Self-help Apps
Carrollton, VA
CHASSIDY FITZGERALD
I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervi... More
Therapist
Offers online care for Carrollton, Virginia
LPC
Female
I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervisor for LPC and LMFT Residents. I hold a Mast... More
Who might be a good fit for Chassidy?
People seeking clarity around coping skills or support navigating life transitions may find Chassidy Fitzgerald's approach fitting. Her experience in providing intensive in-home services for at-risk youth and families, as well as her expertise in cognitive behavioral therapy and person-centered approaches, could be particularly beneficial for women and individuals in the young adult to middle age range dealing with anger management, anxiety, and depression. View Profile
Self-help Apps
Carrollton, VA
Ryan Grubb
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentor... More
Therapist
Offers online care for Carrollton, Virginia
LPC
Male
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client wh... More
Who might be a good fit for Ryan?
Ryan Grubb may be well-suited to individuals who value emotionally focused and cognitive-behavioral support in managing challenges like anxiety, trauma, or relationship concerns. His use of imagination and visualization techniques, combined with acceptance and commitment strategies, creates a collaborative space for exploring emotions and developing new ways of thinking. View Profile
Self-help Apps
Carrollton, VA
Karen Hobbs
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by c... More
Therapist
Offers online care for Carrollton, Virginia
LPC
Female
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by childhood traumas which created a desire withi... More
Who might be a good fit for Karen?
Individuals focused on improving emotional regulation while managing stress and trauma may find support in Karen Hobbs’s work. She creates a compassionate, safe space that blends practical feedback with mindfulness and trauma-informed approaches, helping clients feel seen and empowered throughout their healing journey. View Profile
Self-help Apps
Carrollton, VA
ROBIN REVELL
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on... More
Therapist
Offers online care for Carrollton, Virginia
LISW-CP|LCSW
Female
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy.... More
Who might be a good fit for Robin?
Clients working through anxiety, depression, or relationship challenges and looking for relational therapy support might engage well with Robin Revell’s approach. Her background, including military experience, informs a focus on resilience and empathy, offering a thoughtful space for individuals and couples navigating life transitions or trauma. View Profile
Self-help Apps
Carrollton, VA
Margot Lewis
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal,... More
Therapist
Offers online care for Carrollton, Virginia
LP
Female
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal, even when life feels overwhelming. Whatever ... More
Who might be a good fit for Margot?
Margot Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and complex sibling or relationship dynamics. Her approach combines evidence-based therapies like neurofeedback, mindfulness, and attachment-based techniques to create a warm, personalized space that supports growth and emotional well-being. View Profile
Self-help Apps
Carrollton, VA
CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex... More
Nurse Practitioner
Offers online care for Carrollton, Virginia
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a... More
Who might be a good fit for Chinyere?
Individuals or couples navigating mood disorders or complex emotional challenges may find alignment with the strategies and frameworks utilized by Chinyere Chima, where applicable. Her holistic approach integrates both physical and emotional health, offering support that considers the full spectrum of clients’ well-being. View Profile
Self-help Apps
Carrollton, VA