Caret, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Caret, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I am a Certified Clinical Anxiety Treatment Professional, Certified Grief Professional, Certified Solution-Focused Brief Therapy L...
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I am a Certified Clinical Anxiety Treatment Professional, Certified Grief Professional, Certified Solution-Focused Brief Therapy Level One, Certified Solution-Focused Building...
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George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psyc...
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George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 Ph.D, counseling psycholog...
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Hello, I'm Alyse. I work from a strengths-based approach to offer a nonjudgmental, compassionate environment for my clients. I bel...
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Hello, I'm Alyse. I work from a strengths-based approach to offer a nonjudgmental, compassionate environment for my clients. I believe that therapy must be individualized, so ...
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Welcome! I am a Licensed Clinical Social Worker. I provide psychotherapy to individuals who deal with a number of issues that incl...
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Welcome! I am a Licensed Clinical Social Worker. I provide psychotherapy to individuals who deal with a number of issues that include anxiety, depression, family/ relationship...
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Who might be a good fit for Tania?
Tania Herrera Umanzor may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, strength-based lens. She integrates evidence-based methods like CBT and DBT to help clients build coping skills and navigate life transitions with mindfulness and empowerment.
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I’m a mindfulness-based, holistic therapist who believes in focusing on your strengths and positives while supporting your heali...
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I’m a mindfulness-based, holistic therapist who believes in focusing on your strengths and positives while supporting your healing journey. In our work together, I’ll help...
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Who might be a good fit for Irinajafit?
Irinajafit Joseph may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or family conflict. Her mindfulness-based, strength-focused approach emphasizes building awareness and resilience, supporting clients as they work toward greater balance and confidence in their lives.
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I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique indi...
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I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or compariso...
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Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in coping skills may find Jennifer Shotlander's approach to be well-aligned. Her experience with Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, combined with a commitment to understanding each client's unique story, may especially resonate with adults navigating life transitions or stressors. Jennifer's focus on building a toolbox of healthy coping strategies could be particularly beneficial for those seeking to enhance their mental well-being.
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Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play ...
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Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play Therapist. I have 10+ years of experience wor...
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Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of ...
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Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of experience as a licensed professional counsel...
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Hello! I am Jessica.
Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relation...
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Hello! I am Jessica.
Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relationships and your overall well-being? Together w...
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Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a st...
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Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A va...
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I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never e...
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I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never expected. Sometimes it is difficult navigating...
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Hi there. I am a Licensed Clinical Psychologist and I am passionate about working with adults to help them find peace, healing, an...
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Hi there. I am a Licensed Clinical Psychologist and I am passionate about working with adults to help them find peace, healing, and resolution in their lives. I do not use a p...
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Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth.
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Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Heal...
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Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Health Counseling. For 4 years I have been practi...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
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Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace.
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Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults ...
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Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my p...
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Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate...
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Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate about assisting my clients through life tran...
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Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults...
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Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families.
Let's celebrate this...
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You keep seeing everyone posting about being their best self, and showing up for themselves. Meanwhile you are just trying to be. ...
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You keep seeing everyone posting about being their best self, and showing up for themselves. Meanwhile you are just trying to be. Whatever that be, may be for the day. I belie...
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As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so b...
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As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, ...
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Who might be a good fit for Candice?
Candice Craig offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating life transitions. Drawing from her cultural background and experience with mindfulness and EMDR, she integrates a compassionate, body-centered perspective that can support both individual and couples work.
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