Cape Charles, VA Therapy for Coping Skills
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Coping Skills
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I am a clinical mental health counselor in training, currently studying at Johns Hopkins University. I am passionate about support...
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I am a clinical mental health counselor in training, currently studying at Johns Hopkins University. I am passionate about supporting individuals through life’s challenges b...
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Who might be a good fit for Maryam?
Maryam Imhoff may support individuals who want to explore emotional well-being and resilience through a CBT-informed lens. She creates a collaborative and safe space that integrates mindfulness and trauma-informed care, which can be helpful for those managing anxiety, life transitions, or family-related challenges.
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Cape Charles, VA
Coping Skills
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I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentor...
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I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client wh...
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Who might be a good fit for Ryan?
Ryan Grubb may align well with adults who are working through issues such as anxiety, depression, or life transitions. He incorporates approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy to support clients in exploring growth at their own pace and developing deeper self-understanding.
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Cape Charles, VA
Coping Skills
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Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi...
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Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's de...
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Who might be a good fit for Nikeita?
Those managing concerns related to anxiety or stress may appreciate the methods Nikeita Mcdonald incorporates into her practice. She creates a supportive, non-judgmental space that encourages clients to embrace their authenticity while working toward improved well-being and personal growth.
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Cape Charles, VA
Coping Skills
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I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can b...
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I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can be. My goal is to help get you back to the per...
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Who might be a good fit for Tamika?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Tamika Robinson’s focused therapeutic work. Her collaborative approach integrates medication management with cognitive behavioral therapy and motivational interviewing to support clients through a range of mental health challenges.
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Cape Charles, VA
Coping Skills
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When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit...
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When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client...
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Who might be a good fit for Amanda?
Amanda Thomas may be a match for those interested in motivational interviewing, particularly when facing challenges like ADHD, anxiety, or mood disorders. She emphasizes breaking down larger goals into manageable steps, fostering a compassionate and strengths-based environment that supports steady progress in emotional health.
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Cape Charles, VA
Coping Skills
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Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help...
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Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve ...
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Who might be a good fit for Monica?
Individuals or couples navigating the effects of trauma or life transitions may find alignment with the strategies and frameworks utilized by Monica Chwojdak, where applicable. Her experience as a military veteran and use of trauma-informed, strength-based approaches support clients in building resilience and uncovering personal strengths for lasting wellbeing.
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Cape Charles, VA
Coping Skills
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I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and...
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I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and cognitive and behavioral strategies, along w...
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Who might be a good fit for Laura?
Individuals focused on improving self-understanding while managing anxiety or grief may find support in Laura Foster’s work. Her integrative approach blends EMDR, mindfulness, and Internal Family Systems perspectives to foster a compassionate space for reflection and meaningful personal growth.
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Cape Charles, VA
Coping Skills
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I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been pract...
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I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 5 years. I help adults struggling w...
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Who might be a good fit for Laura?
Laura Hayes may be a good match for people navigating anxiety, depression, or mood challenges who prefer a therapy framework centered on mindfulness and acceptance. Her approach incorporates evidence-based methods like ACT and DBT, offering support tailored to adults managing everyday stressors and seeking practical coping skills.
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Cape Charles, VA
Coping Skills
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I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,...
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I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r...
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Who might be a good fit for Jeanette?
Jeanette Gaines may be well-suited to individuals who value cognitive behavioral and solution-focused therapies in managing anxiety, depression, and trauma-related challenges. She incorporates practical strategies that address both emotional difficulties and life stressors, supporting clients through transitions like family changes and relationship concerns.
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Cape Charles, VA
Coping Skills
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I am a licensed clinical social worker in the common wealth of Virginia and DC. I received my Masters from Barry University and ha...
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I am a licensed clinical social worker in the common wealth of Virginia and DC. I received my Masters from Barry University and have been practicing for 5 years. I aim to help...
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Who might be a good fit for Jamie?
Jamie Legendre may be a match for those interested in narrative therapy, particularly when facing challenges related to complex relationships shaped by past experiences. She offers a thoughtful approach that helps clients explore and heal patterns affecting marriages, families, and friendships, fostering healthier connections through reflection and understanding.
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Cape Charles, VA
Coping Skills
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Hi there, I'm Kwame!
Licensed professional counselor in the state of Virginia. I have 9 years of experience in treating anxiety, t...
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Hi there, I'm Kwame!
Licensed professional counselor in the state of Virginia. I have 9 years of experience in treating anxiety, trauma, PTSD and depression. Whether you are d...
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Who might be a good fit for Kwame?
Clients seeking structured support for anxiety, depression, or substance misuse might consider working with Kwame Carter. He emphasizes creating a safe, collaborative space where evidence-based techniques like Cognitive Behavioral Therapy can help clients develop practical skills to overcome barriers and foster personal growth.
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Cape Charles, VA
Coping Skills
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I'm a down-to-earth therapist who's all about changing what people think therapy is. I'm not just here to listen—I'm your therap...
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I'm a down-to-earth therapist who's all about changing what people think therapy is. I'm not just here to listen—I'm your therapy friend, offering unconditional support whil...
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Who might be a good fit for Jerrica?
Jerrica Newsome may be well-suited to individuals who value trauma-focused therapy in managing anxiety, self-esteem, and past difficult experiences. She combines a warm, down-to-earth style with approaches like EMDR and Brainspotting to support clients in facing challenges and moving toward a more present and fulfilling life.
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Cape Charles, VA
Coping Skills
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depre...
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Hello! I’m Kimberly, a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, and major life transitions. I ...
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Who might be a good fit for Kimberly?
Clients in need of guidance around emotional resilience and self-compassion could benefit from Kimberly Williams’s approach. She blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, client-centered framework that honors each person’s unique journey and strengths.
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Cape Charles, VA
Coping Skills
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First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to ...
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First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often t...
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Who might be a good fit for Jill?
Jill Lienhardt may support individuals who want to explore coping with anxiety, mood disorders, or life transitions through a cognitive-behavioral and somatic-informed lens. Her approach offers a blend of practical skill-building and reflective insight, creating space for clients to navigate challenges with both structure and openness.
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Cape Charles, VA
Coping Skills
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sens...
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should...
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Who might be a good fit for Jill?
People experiencing challenges related to aging, or those wanting to strengthen their resilience and sense of identity, could benefit from Jill Cordova Holt’s focused therapeutic work. She emphasizes a strengths-based, person-centered approach that honors each individual’s unique experiences while promoting autonomy and meaningful connection in later life.
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Cape Charles, VA
Coping Skills
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The road to self-empowerment starts with a first step. Change can be scary or difficult, but once the decision is made, it always...
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The road to self-empowerment starts with a first step. Change can be scary or difficult, but once the decision is made, it always leads to a door open toward success. Welcome...
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Who might be a good fit for Emma?
Clients working through anxiety, grief, or trauma and looking for cognitive-behavioral and solution-focused support might engage well with Emma Jimenezmanley’s approach. Her bilingual and integrative methods emphasize personal strengths and resilience, offering a compassionate space for individuals navigating life transitions and cultural challenges.
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Cape Charles, VA
Coping Skills
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If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a po...
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If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a point where moving forward feels challenging or...
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Who might be a good fit for Jonmeliah?
People experiencing anxiety or depression and looking for a therapist with experience in strength-based and compassion-focused care might consider Jonmeliah Mallory’s style of support. She offers a thoughtful space that emphasizes healing and self-acceptance while respecting each person’s unique pace and journey.
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Cape Charles, VA
Coping Skills
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Hi, I’m Virginia, a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) in Tennessee and an LPC in Virgi...
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Hi, I’m Virginia, a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) in Tennessee and an LPC in Virginia. I have over seven years of experience pr...
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Who might be a good fit for Virginia?
People experiencing postpartum stress or anxiety and looking for a therapist with experience in maternal mental health might consider Virginia Addison’s style of care. She creates a supportive, nonjudgmental space using cognitive behavioral therapy to help clients across ages build resilience and navigate challenges such as life transitions and crisis moments.
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Cape Charles, VA
Coping Skills
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Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree...
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Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I...
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Who might be a good fit for Tawanda?
People experiencing mood disorders and looking for a therapist with experience in cognitive-behavioral and dialectical behavior therapy might consider Tawanda Mcphatter’s style of care. She creates a supportive environment grounded in attentive listening, helping clients explore their feelings and develop practical strategies to manage challenges like anxiety, depression, and family conflict.
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Cape Charles, VA
Coping Skills
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Good psychiatric care is about more than prescriptions — it’s about being heard and understood.
Hi, I’m Teena. I’m a boar...
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Good psychiatric care is about more than prescriptions — it’s about being heard and understood.
Hi, I’m Teena. I’m a board-certified psychiatric nurse practitioner (P...
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Who might be a good fit for Christine?
Christine Nunn may be well-suited to individuals who value supportive care in managing mental health concerns such as anxiety, depression, or ADHD. She integrates medication management with a holistic focus on lifestyle factors like sleep and stress reduction to help clients work toward their wellness goals.
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Cape Charles, VA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.