Cana, VA Community Resources & Peer Support
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may work particularly well with those looking to build skills around managing life transitions and coping with anxiety or depression. Her eclectic treatment approach, which includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could provide a range of strategies for those navigating the complexities of Obsessive-Compulsive Disorder, Trauma, or PTSD.
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Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d...
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Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ...
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I am a licensed clinical social worker in the jurisdictions of Maryland, DC, and Virginia. I have 20 years of experience in the fi...
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I am a licensed clinical social worker in the jurisdictions of Maryland, DC, and Virginia. I have 20 years of experience in the field working with adolescents, adults, and fam...
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Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individ...
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Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individuals challenged with emotional issues, grief,...
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I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I ass...
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I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skil...
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Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. St...
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Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. Starting her career at Total Action Against Pov...
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Who might be a good fit for Nailah?
Those coping with anxiety, depression, or trauma may find Nailah Cook’s approach to be well-aligned with their needs. She integrates cognitive-behavioral and acceptance-based therapies while emphasizing collaboration and resilience, creating a supportive space for individuals, couples, and families across diverse life stages.
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William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e...
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William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin...
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Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenge...
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Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenges. I have worked with clients through many wa...
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My name is Alicia Funes, and I am a bilingual, licensed Clinical Social Worker in Virginia with eighteen years of experience in th...
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My name is Alicia Funes, and I am a bilingual, licensed Clinical Social Worker in Virginia with eighteen years of experience in the mental health field. I fulfilled a Bachelor...
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Hi there, I'm Kwame!
Licensed professional counselor in the state of Virginia. Next, I have 9 years of experience in substance abu...
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Hi there, I'm Kwame!
Licensed professional counselor in the state of Virginia. Next, I have 9 years of experience in substance abuse, anxiety, PTSD and depression. Whether you...
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Feeling like you can't quite keep it together? Sometimes we get overwhelmed with the stresses in life and need help sorting them o...
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Feeling like you can't quite keep it together? Sometimes we get overwhelmed with the stresses in life and need help sorting them out. Maybe you've just hit a low point or feel...
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Who might be a good fit for Teri?
Clients facing concerns such as anxiety, depression, or bipolar disorder may connect with the techniques and structure offered by Teri Bistarkey. She integrates solution-focused and cognitive behavioral approaches with compassion to help individuals identify their strengths and develop practical skills for managing life’s challenges.
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I'm looking to partner with you to merge our strengths in order to discern which tools will be most effective in your journey. I h...
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I'm looking to partner with you to merge our strengths in order to discern which tools will be most effective in your journey. I have been working with children and their fami...
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I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at...
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I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. Dur...
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Are you going through challenging situations, uncertain what to do, or how to navigate the difficulties of life?
Are you in the ...
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Are you going through challenging situations, uncertain what to do, or how to navigate the difficulties of life?
Are you in the valley of life? Is this season a low point w...
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Who might be a good fit for Tonya?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Tonya Gardner. Her compassionate approach emphasizes empowerment and unconditional positive regard, supporting individuals as they work through difficult seasons and move toward their authentic selves.
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Life is hard and sometimes we need help navigating through it. So many of us have those negative thoughts / beliefs that play out ...
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Life is hard and sometimes we need help navigating through it. So many of us have those negative thoughts / beliefs that play out in our mind, some from early childhood trauma...
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Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ...
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Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T...
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Hello! I have to start by acknowledging what you are doing right now...in this moment!
I do not know the "why" you're here, but h...
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Hello! I have to start by acknowledging what you are doing right now...in this moment!
I do not know the "why" you're here, but here you are and you are worth the time, stren...
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Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs ...
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Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs to take place, but you may just feel lost in ...
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Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognit...
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Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Beh...
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Who might be a good fit for Guadalupe?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Guadalupe Declet Rodriguez. Her approach, which is characterized by a mix of various modalities like CBT, DBT, and IFS, caters to the unique needs of each client and is particularly effective for diverse individuals across different age groups. As a bilingual counselor with a strong focus on multicultural needs, she is also an affirming ally for the LGBTQ+ community and uses her love of art, music, and dance to connect with clients in a grounded and honest fashion.
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How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense...
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How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense emotions?
It's my calling to aid others i...
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