Buckingham, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Buckingham, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Buckingham, VA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Buckingham, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Buckingham, VA
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Buckingham, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Buckingham, VA
Denise Bolden
Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anx... More
Therapist
Offers online care for Buckingham, Virginia
Female
Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anxiety, bipolar disorder, depression, and traum... More
Who might be a good fit for Denise?
Individuals or couples navigating addiction, anxiety, or trauma-related challenges may find alignment with the strategies and frameworks utilized by Denise Bolden, where applicable. Her approach emphasizes collaboration and resilience-building through evidence-based therapies like CBT, DBT, and Trauma-Focused CBT, supporting clients with diverse backgrounds and experiences. View Profile
Self-help Apps
Buckingham, VA
MATTHEW TINSLEY
My passion lies in helping others find solutions to their problems and live happier and productive lives. I am a graduate of Unive... More
Therapist
Offers online care for Buckingham, Virginia
LCSW
Male
My passion lies in helping others find solutions to their problems and live happier and productive lives. I am a graduate of University of Maryland- Baltimore (MSW) Clinical S... More
Who might be a good fit for Matthew?
Matthew Tinsley may be a match for those interested in cognitive behavioral and solution-focused therapies, particularly when facing mood disorders or anxiety. He works with individuals across a range of ages, including young adults, and integrates culturally sensitive, evidence-based approaches to support emotional and behavioral challenges. View Profile
Self-help Apps
Buckingham, VA
Indinesya Zhao
I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsur... More
Therapist
Offers online care for Buckingham, Virginia
LPC
Female
I understand that the drive for success and the need to please others can often leave you feeling drained, disconnected, and unsure of where you fit in your own life. You take... More
Who might be a good fit for Indinesya?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Indinesya Zhao. She creates a compassionate space that blends cognitive-behavioral and person-centered approaches, supporting individuals seeking to explore and build resilience through meaningful self-discovery. View Profile
Self-help Apps
Buckingham, VA
Danielle Hulse
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am ... More
Therapist
Offers online care for Buckingham, Virginia
LPC
Female
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am excited to work with you and be a part of you... More
Who might be a good fit for Danielle?
Individuals focused on improving emotional regulation while managing trauma-related challenges may find support in Danielle Hulse’s work. Her approach integrates evidence-based care with a deep understanding of complex PTSD, suicidality, and family dynamics, offering guidance tailored to diverse clients including youth and young adults. View Profile
Self-help Apps
Buckingham, VA
LORRAINE HELLMAN
In my practice, I utilize an integrative approach that draws from a variety of evidence-based modalities. I believe that no single... More
Therapist
Offers online care for Buckingham, Virginia
LCPC|LPC|LPC/MHSP
Female
In my practice, I utilize an integrative approach that draws from a variety of evidence-based modalities. I believe that no single therapeutic method works for everyone, which... More
Who might be a good fit for Lorraine?
Clients working through anxiety, trauma, or relationship concerns and looking for evidence-based therapy support might engage well with Lorraine Hellman’s approach. She offers a tailored blend of methods such as CBT, DBT, and EMDR that can help individuals develop practical skills for managing mental health challenges and life transitions. View Profile
Self-help Apps
Buckingham, VA
Rochelle Clarke
Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It... More
Therapist
Offers online care for Buckingham, Virginia
LPC
Female
Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It’s not uncommon to experience moments where... More
Who might be a good fit for Rochelle?
Those coping with anxiety, depression, or complex life transitions may find Rochelle Clarke’s approach to be well-aligned. She integrates trauma-informed methods and mindfulness practices while honoring diverse cultural backgrounds, supporting clients in building resilience and clarity through personalized, compassionate care. View Profile
Self-help Apps
Buckingham, VA
MARIA GARCIAMELLA CID
I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples an... More
Therapist
Offers online care for Buckingham, Virginia
LMFT
Female
I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so ... More
Who might be a good fit for Maria?
Clients seeking structured support for anxiety or looking to improve family and relationship dynamics might consider working with Maria Garciamella Cid. She integrates a flexible approach grounded in cognitive behavioral therapy and offers services in both English and Spanish, creating space for open exploration of personal and interpersonal challenges. View Profile
Self-help Apps
Buckingham, VA
Amanda Rigney
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals.... More
Therapist
Offers online care for Buckingham, Virginia
LPC
Female
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals. I believe it is my privilege to walk alongsi... More
Who might be a good fit for Amanda?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Amanda Rigney. She integrates approaches like CBT, DBT, and play therapy, offering a collaborative space that emphasizes personal strengths and is sensitive to the needs of women facing challenges such as abusive relationships and parenting concerns. View Profile
Self-help Apps
Buckingham, VA
LARISSA NORMAN
I am a nurse practitioner based in Lynchburg Va. I received my RN in 1995 and my Family nurse practitioner in 2006 followed by my ... More
Nurse Practitioner
Offers online care for Buckingham, Virginia
PMHNP
Female
I am a nurse practitioner based in Lynchburg Va. I received my RN in 1995 and my Family nurse practitioner in 2006 followed by my psychiatric certification in 2023. My experie... More
Who might be a good fit for Larissa?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Larissa Norman incorporates into her practice. Combining medication management with cognitive behavioral therapy and a foundation in Christian counseling, she supports clients ranging from school-age children to young adults in addressing both mental health and physical well-being. View Profile
Self-help Apps
Buckingham, VA
Cherie Taylor
Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you a... More
Therapist
Offers online care for Buckingham, Virginia
LPC
Female
Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the work, I can provide the ... More
Who might be a good fit for Cherie?
Cherie Taylor offers an approach that may suit individuals focusing on building resilience and managing life’s transitions. Her strengths-based, client-centered use of CBT and integration of diverse therapeutic methods support teens and adults from various cultural backgrounds seeking practical tools for growth and healing. View Profile
Self-help Apps
Buckingham, VA
JESSICA MCPHERSON
Hey there! I'm Jessie! Do you feel like you're carrying a bunch of unnecessary thought baggage around? Like your destination is t... More
Therapist
Offers online care for Buckingham, Virginia
LPC
Female
Hey there! I'm Jessie! Do you feel like you're carrying a bunch of unnecessary thought baggage around? Like your destination is the beach in life, but for some reason you kee... More
Who might be a good fit for Jessica?
Clients facing concerns such as challenging thought patterns and self-criticism may connect with the techniques and structure offered by Jessica Mcpherson. She supports individuals in examining and reshaping their beliefs to foster healthier relationships with themselves and others, especially for those managing trauma or difficult family dynamics. View Profile
Self-help Apps
Buckingham, VA
Brenda Broadnax
Hello, my name is Brenda Broadnax, and I am a Licensed Professional Counselor in Virginia. I work with clients throughout the stat... More
Therapist
Offers online care for Buckingham, Virginia
LPC
Other
Hello, my name is Brenda Broadnax, and I am a Licensed Professional Counselor in Virginia. I work with clients throughout the state of Virginia. I work with adults, and my foc... More
Who might be a good fit for Brenda?
Individuals navigating challenges like anxiety or trauma may find support through the approach used by Brenda Broadnax. She integrates therapies such as CBT and DBT to help clients develop a clearer understanding of their emotions and thought patterns, fostering resilience across different adult age groups. View Profile
Self-help Apps
Buckingham, VA
Tonya Osmond
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic appro... More
Therapist
Offers online care for Buckingham, Virginia
LPC
Female
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic approach to better understand where Clients are de... More
Who might be a good fit for Tonya?
Tonya Osmond may align well with adults who are working through challenges such as life transitions, anxiety, or substance use concerns. Her integrative, person-centered approach, combined with techniques like Cognitive-Behavioral Therapy and strengths-based methods, supports clients in developing personalized goals and meaningful solutions. View Profile
Self-help Apps
Buckingham, VA
KWAME CARTER
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. I have 9 years of experience in treating anxiety, t... More
Therapist
Offers online care for Buckingham, Virginia
LPC
Male
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. I have 9 years of experience in treating anxiety, trauma, PTSD and depression. Whether you are d... More
Who might be a good fit for Kwame?
Clients seeking structured support for anxiety, depression, or substance misuse might consider working with Kwame Carter. He emphasizes creating a safe, collaborative space where evidence-based techniques like Cognitive Behavioral Therapy can help clients develop practical skills to overcome barriers and foster personal growth. View Profile
Self-help Apps
Buckingham, VA
SUSAN SEIP
Hello and welcome! I'm happy that you are viewing my profile. It means that you recognize that no one should travel through life's... More
Therapist
Offers online care for Buckingham, Virginia
LCSW
Female
Hello and welcome! I'm happy that you are viewing my profile. It means that you recognize that no one should travel through life's challenges and difficulties alone. Therapy i... More
Who might be a good fit for Susan?
Susan Seip may be well-suited to individuals who value a trauma-informed, person-centered approach in managing challenges such as anxiety, grief, or life transitions. Her extensive experience across diverse populations and use of attachment-based and cognitive behavioral methods support clients seeking a compassionate space to explore healing and personal growth. View Profile
Self-help Apps
Buckingham, VA
KELLY BONEBRIGHT
Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Ke... More
Therapist
Offers online care for Buckingham, Virginia
LPC
Male
Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC... More
Who might be a good fit for Kelly?
Clients in need of guidance around emotional regulation and relationship patterns could benefit from Kelly Bonebright’s approach. His eclectic use of cognitive behavioral and person-centered techniques aims to support individuals working through challenges like anxiety, mood disorders, or family conflict by fostering insight and practical coping skills. View Profile
Self-help Apps
Buckingham, VA
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Nurse Practitioner
Offers online care for Buckingham, Virginia
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
Heather Dickson offers an approach that may suit individuals focusing on managing complex mental health concerns alongside physical health challenges. Her integrated method bridges psychiatric and medical care, providing a comprehensive perspective that supports clients experiencing conditions such as treatment-resistant depression, anxiety linked to medical issues, or other overlapping health factors. View Profile
Self-help Apps
Buckingham, VA