Brownsburg, VA Therapy for Coping Skills
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Coping Skills
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
Diera Parhamcarruthers may be a good match for people navigating issues such as anxiety, ADHD, or grief who prefer a Cognitive Behavioral Therapy (CBT) framework. With a background that extends from serving in the United States Armed Forces to working in various counseling capacities, Diera's diverse experience allows her to support a wide range of individuals, particularly those in the young adult to older adult age range, seeking assistance with mental health and coping skills development.
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Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and...
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Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and Trauma-Related Disorders. Presenting advance...
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Who might be a good fit for Amber?
Amber Hudson may support individuals who want to explore life transitions, mood disorders, or trauma through a Cognitive Behavioral Therapy-informed lens. Her practice, which also incorporates Interpersonal and Humanistic therapies, could be especially relevant for those seeking an empathetic space to voice their experiences and emotions. Amber's focus on promoting healthy behavior activation and change might resonate with adults across various age groups, from young to older adults.
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Hi! I'm Kimberly Robinson, and I am a Licensed Clinical Social Worker in the state of North Carolina, Virginia and Delaware. I rec...
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Hi! I'm Kimberly Robinson, and I am a Licensed Clinical Social Worker in the state of North Carolina, Virginia and Delaware. I received my BSW at Elizabeth City State Universi...
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Who might be a good fit for Kimberly?
None
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With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their menta...
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With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal grow...
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Who might be a good fit for Nicole?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Nicole Fogel incorporates into her practice. She offers a supportive space that blends evidence-based therapies with coaching techniques, helping clients build resilience and navigate life’s complexities with personalized care.
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As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict...
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As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ...
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Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk.
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Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also l...
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Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana and in Virginia. I receive...
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Who might be a good fit for Tre?
Tre King may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. He integrates cognitive behavioral and solution-focused approaches to help clients build practical coping skills and improve their overall quality of life.
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I'm glad you're here. Reaching out for support is a powerful first step, and you don't have to do this alone.
Hi, I'm Shimyne Hom...
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I'm glad you're here. Reaching out for support is a powerful first step, and you don't have to do this alone.
Hi, I'm Shimyne Homidas, a Licensed Clinical Social Worker (LCSW...
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Who might be a good fit for Shimyne?
Those coping with anxiety or pursuing personal growth in emotional healing may find Shimyne Homidas’s approach to be well-aligned. She offers compassionate support that helps clients of all ages build insight, strengthen coping skills, and reconnect with their inner resilience through respectful guidance.
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Hi! I am a Licensed Professional Counselor (LPC) in Virginia. I have been in the mental health field since 2013. I enjoy working w...
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Hi! I am a Licensed Professional Counselor (LPC) in Virginia. I have been in the mental health field since 2013. I enjoy working with individuals (ages 16-99 years old), coupl...
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Who might be a good fit for Jaime?
People seeking clarity around life transitions or support navigating relationship challenges may find Jaime Miller’s approach fitting. She integrates a blend of therapeutic methods tailored to individuals, couples, and families, creating a safe and accepting space to build insight and coping skills.
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I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where the...
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I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where they are and working together on their individua...
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Who might be a good fit for Lise?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Lise Fitzgerald’s approach to be well-aligned. She integrates person-centered strategies drawn from CBT, DBT, and mindfulness to support individuals from diverse backgrounds, including those navigating chronic illness or veteran-related mental health concerns.
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Hi there! I’m Amber, a Licensed Clinical Social Worker (LCSW) in the state of Virginia.
I’m passionate about helping people f...
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Hi there! I’m Amber, a Licensed Clinical Social Worker (LCSW) in the state of Virginia.
I’m passionate about helping people find balance, healing, and connection in their...
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Who might be a good fit for Amber?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Amber Jennings’ work. She integrates a person-centered and culturally sensitive approach, aiming to help clients identify healthy strategies to navigate stress and emotional challenges.
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I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services...
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I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services from case management towards the SMI populat...
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Who might be a good fit for Antoine?
Antoine Rascoe offers an approach that may suit individuals focusing on managing challenges like addiction, trauma, or mood disorders. His experience working with diverse populations, including those from urban and rural backgrounds as well as individuals involved with the legal system, informs a practical, goal-oriented use of cognitive behavioral therapy to support meaningful progress.
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I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo...
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I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ...
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Who might be a good fit for Miraf?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Miraf Kebede. Her collaborative, culturally sensitive approach emphasizes increasing self-awareness and building practical coping skills to support meaningful personal growth and emotional well-being.
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Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge...
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Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni...
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Who might be a good fit for Alexius?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Alexius Carter. She integrates techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build on their strengths and manage life transitions with resilience.
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I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in you...
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I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide a...
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Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, anger, or self-esteem may appreciate the methods Tiffany Jefferson incorporates into her practice. Her client-centered, compassionate approach creates a judgment-free space that supports individuals from diverse backgrounds as they work toward meaningful change and personal growth.
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I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervi...
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I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervisor for LPC and LMFT Residents. I hold a Mast...
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Who might be a good fit for Chassidy?
People seeking clarity around coping skills or support navigating life transitions may find Chassidy Fitzgerald's approach fitting. Her experience in providing intensive in-home services for at-risk youth and families, as well as her expertise in cognitive behavioral therapy and person-centered approaches, could be particularly beneficial for women and individuals in the young adult to middle age range dealing with anger management, anxiety, and depression.
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Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into tr...
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Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into triumphs. My specialties include anxiety, depre...
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Who might be a good fit for Courtney?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Courtney Steward’s approach. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across a broad age range, including older adults, as they work toward greater resilience and self-care.
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I'm a licensed professional counselor in the state of Virginia and have experience in substance use, mental health challenges, and...
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I'm a licensed professional counselor in the state of Virginia and have experience in substance use, mental health challenges, and many other various issues. I'm truly passio...
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Who might be a good fit for Elizabeth?
Clients facing concerns such as anxiety, trauma, or challenges related to self-esteem may connect with the techniques and structure offered by Elizabeth Garcia. Her use of therapies like ACT, CBT, and EMDR supports individuals seeking compassionate partnership while working through complex mental health and life issues.
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Welcome and Thank you for taking your valued time to review my practice.
Do you find yourself feeling over-whelmed, irritable or ...
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Welcome and Thank you for taking your valued time to review my practice.
Do you find yourself feeling over-whelmed, irritable or frustrated due to multiple stressors or diffi...
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Who might be a good fit for Dawn?
Clients facing concerns such as anxiety, depression, or difficult life transitions may connect with the techniques and structure offered by Dawn Atkinson. Her approach blends cognitive and emotionally focused therapies within a compassionate, collaborative environment that supports setting practical goals for lasting personal growth.
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Hello and Welcome!
Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of in...
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Hello and Welcome!
Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of inadequency seem to be a constant presence in y...
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Who might be a good fit for Mandy?
Mandy Verastek may work particularly well with those looking to build skills around managing stress, emotional regulation, and coping with complex feelings. Her collaborative and compassionate approach integrates techniques like Acceptance and Commitment Therapy and Brainspotting, creating a supportive space for individuals facing challenges such as anxiety, trauma, or life transitions.
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I’m a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges with clarity and...
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I’m a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. With years of experience in prov...
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Who might be a good fit for Leandra?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Leandra Knight. She integrates a variety of therapeutic approaches—such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction—to tailor strategies that empower clients in both young adulthood and middle age.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.