Bridgewater, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bridgewater, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Bridgewater, VA
Self-help Apps
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Bridgewater, Virginia
LMHC|LPCC|LPC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Bridgewater, VA
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Bridgewater, Virginia
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Bridgewater, VA
Regina Lawson
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual... More
Therapist
Offers online care for Bridgewater, Virginia
Female
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch... More
Who might be a good fit for Regina?
Clients facing concerns such as anxiety, depression, or relationship struggles may connect with the techniques and structure offered by Regina Lawson. Her integrative use of evidence-based therapies alongside a warm, collaborative approach supports individuals in building emotional regulation and fostering resilience through life’s transitions. View Profile
Self-help Apps
Bridgewater, VA
Tamara Dozier
License: Virginia Board of Health Professions (Board of Social Work) April 2017 Licensed Clinical Social Worker (0904009874) To Pr... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW
Female
License: Virginia Board of Health Professions (Board of Social Work) April 2017 Licensed Clinical Social Worker (0904009874) To Present June 2022 Kentucky Social Work Board To... More
Who might be a good fit for Tamara?
Clients facing concerns such as anxiety, trauma, or substance use may connect with the techniques and structure offered by Tamara Dozier. Her integrated approach, which includes cognitive behavioral therapy and motivational interviewing, supports individuals seeking to manage complex behavioral health challenges within a collaborative and culturally sensitive framework. View Profile
Self-help Apps
Bridgewater, VA
Paula Kirtley
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW
Female
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien... More
Who might be a good fit for Paula?
Clients working through trauma and looking for integrative therapy support might engage well with Paula Kirtley’s approach. Her use of compassionate-based practices, including loving kindness and solution-focused techniques, alongside her experience with Veterans and their families, supports healing in a collaborative and mindful way. View Profile
Self-help Apps
Bridgewater, VA
Rodrigo Munoz
Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiet... More
Therapist
Offers online care for Bridgewater, Virginia
Male
Rodrigo Muñoz, PsyD, is a licensed psychologist who works with adults navigating challenges such as addiction, depression, anxiety, psychosis, and dual diagnoses. He brings e... More
Who might be a good fit for Rodrigo?
Rodrigo Munoz offers an approach that may suit individuals focusing on managing addiction, depression, or anxiety while seeking practical coping strategies. His use of evidence-based therapies like CBT, DBT, and Motivational Interviewing, combined with a collaborative and culturally sensitive style, supports clients in feeling understood and empowered throughout their healing process. View Profile
Self-help Apps
Bridgewater, VA
EBONY FENWICK
Ebony Fenwick is a Licensed Professional Counselor (LPC) and Board-Certified Substance Abuse Counselor (SAC-BC) in Virginia. With ... More
Therapist
Offers online care for Bridgewater, Virginia
LPC
Female
Ebony Fenwick is a Licensed Professional Counselor (LPC) and Board-Certified Substance Abuse Counselor (SAC-BC) in Virginia. With over 13 years of mental health experience, Eb... More
Who might be a good fit for Ebony?
Individuals or couples navigating anxiety, depression, or substance misuse may find alignment with the strategies and frameworks utilized by Ebony Fenwick, where applicable. She integrates evidence-based approaches such as CBT, DBT, and EMDR to support adults working through trauma, ADHD, and self-esteem challenges. View Profile
Self-help Apps
Bridgewater, VA
MICHELLE DEVLUGT
I am a National Certified Counselor (NCC) and Certified Clinical Mental Health Counselor (CCMHC) and I am an EMDRIA-Approved EMDR ... More
Therapist
Offers online care for Bridgewater, Virginia
LMHC|LPC
Female
I am a National Certified Counselor (NCC) and Certified Clinical Mental Health Counselor (CCMHC) and I am an EMDRIA-Approved EMDR Therapist (FL/NJ/VA). I attempt to resolve th... More
Who might be a good fit for Michelle?
Michelle Devlugt may be a good match for people navigating trauma and PTSD who prefer a short-term, focused therapeutic framework. Her approach combines EMDR with traditional talk therapy, tailoring sessions to individual needs while aiming to address deep-seated challenges within a limited number of visits. View Profile
Self-help Apps
Bridgewater, VA
MADISON LIM
Dr. Madison Lim (or just Madison for short) is a psychiatric nurse practitioner with a doctoral degree in advanced practice nursin... More
Nurse Practitioner
Offers online care for Bridgewater, Virginia
PMHNP
Female
Dr. Madison Lim (or just Madison for short) is a psychiatric nurse practitioner with a doctoral degree in advanced practice nursing from the University of Pennsylvania. She s... More
Who might be a good fit for Madison?
Madison Lim may be a match for those interested in gender-affirming care, particularly when facing challenges such as ADHD, mood disorders, or trauma. Her experience with diverse populations, including LGBTQIA+ individuals, veterans, and immigrants, supports a holistic and culturally sensitive approach to mental health and medication management. View Profile
Self-help Apps
Bridgewater, VA
LeAndra Knight
Are you finding it difficult to manage life’s challenges? Whether you’re an adult or teen, I’m here to help you explore thes... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW
Female
Are you finding it difficult to manage life’s challenges? Whether you’re an adult or teen, I’m here to help you explore these issues and work toward meaningful change. I... More
Who might be a good fit for Leandra?
Leandra Knight may work particularly well with those looking to build skills around coping with anxiety, depression, and life transitions. Her warm and collaborative approach, grounded in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, supports individuals seeking clarity and confidence as they navigate personal challenges. View Profile
Self-help Apps
Bridgewater, VA
MARY BOWERS
My postpartum experience, with its unique mix of joy, vulnerability, and unexpected challenges, sparked a deep passion in me for p... More
Nurse Practitioner
Offers online care for Bridgewater, Virginia
PMHNP
Female
My postpartum experience, with its unique mix of joy, vulnerability, and unexpected challenges, sparked a deep passion in me for providing compassionate, holistic mental healt... More
Who might be a good fit for Mary?
Individuals or couples navigating reproductive and perinatal mental health concerns may find alignment with the strategies and frameworks utilized by Mary Bowers, where applicable. Her supportive approach is informed by personal experience and specialized training in reproductive psychiatry, offering compassionate care tailored to the unique emotional and psychiatric needs that arise during pregnancy, postpartum, and beyond. View Profile
Self-help Apps
Bridgewater, VA
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Bridgewater, Virginia
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
People seeking clarity around managing addiction or support navigating emotional challenges may find Lisa Hoffman’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework to help clients build coping skills and emotional regulation. View Profile
Self-help Apps
Bridgewater, VA
LINDA BARKER
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth Universi... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and h... More
Who might be a good fit for Linda?
Clients working through anxiety and grief and looking for trauma-informed therapy support might engage well with Linda Barker’s approach. Her experience in healthcare settings and focus on adult clients allows her to integrate practical coping skills with sensitivity to life transitions and complex emotional challenges. View Profile
Self-help Apps
Bridgewater, VA
LAURA FOSTER
I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and... More
Therapist
Offers online care for Bridgewater, Virginia
LPC
Female
I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and cognitive and behavioral strategies, along w... More
Who might be a good fit for Laura?
Individuals focused on improving self-understanding while managing anxiety or grief may find support in Laura Foster’s work. Her integrative approach blends EMDR, mindfulness, and Internal Family Systems perspectives to foster a compassionate space for reflection and meaningful personal growth. View Profile
Self-help Apps
Bridgewater, VA
Natrina Andrews
Are you going through a difficult period in life or feeling overwhelmed? Dealing with Anxiety or Depression? Do you have the desir... More
Therapist
Offers online care for Bridgewater, Virginia
LPC
Female
Are you going through a difficult period in life or feeling overwhelmed? Dealing with Anxiety or Depression? Do you have the desire to make meaningful changes in your life? If... More
Who might be a good fit for Natrina?
Natrina Andrews may be well-suited to individuals who value a warm, integrative approach in managing anxiety, depression, or stress. She creates a supportive, nonjudgmental space where clients are empowered to explore new strategies and develop personalized plans for growth and emotional well-being. View Profile
Self-help Apps
Bridgewater, VA
JONMELIAH MALLORY
If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a po... More
Therapist
Offers online care for Bridgewater, Virginia
LCSW|LISW-CP
Female
If you’re feeling overwhelmed by anxious thoughts, persistent sadness, or self-doubt, you’re not alone. Many people reach a point where moving forward feels challenging or... More
Who might be a good fit for Jonmeliah?
People experiencing anxiety or depression and looking for a therapist with experience in strength-based and compassion-focused care might consider Jonmeliah Mallory’s style of support. She offers a thoughtful space that emphasizes healing and self-acceptance while respecting each person’s unique pace and journey. View Profile
Self-help Apps
Bridgewater, VA
Ivan Resto
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life... More
Therapist
Offers online care for Bridgewater, Virginia
LPC
Male
As a Licensed Professional Counselor with 20 years of experience, my primary goal is to help you lead a happier and healthier life. With empathy, knowledge, and respect, I wor... More
Who might be a good fit for Ivan?
Ivan Resto may be well-suited to individuals who value integrative and mindfulness-based approaches in managing anxiety, trauma, and stress. He works with clients to foster personal growth through empathetic support and evidence-based methods like CBT and DBT, aiming to help them improve their overall quality of life. View Profile
Self-help Apps
Bridgewater, VA
Maribel Velez
Maribel E. Velez, LPC is a bilingual Licensed Professional Counselor fluent in English and Spanish, with over 15 years of experien... More
Therapist
Offers online care for Bridgewater, Virginia
Female
Maribel E. Velez, LPC is a bilingual Licensed Professional Counselor fluent in English and Spanish, with over 15 years of experience working with diverse populations. She spec... More
Who might be a good fit for Maribel?
Maribel Velez may be a match for those interested in trauma-informed and cognitive-behavioral approaches, particularly when facing challenges related to complex trauma, PTSD, or domestic abuse. Her bilingual skills and experience working with diverse, high-risk populations help create a supportive environment for clients seeking healing and resilience across different life stages. View Profile
Self-help Apps
Bridgewater, VA
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Bridgewater, Virginia
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Self-help Apps
Bridgewater, VA