Brandy Station, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Brandy Station, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I spe...
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As a Licensed Professional Counselor and Mental Performance Consultant, with a Master's in Counseling from Adler University, I specialize in anxiety, life transitions, and per...
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Who might be a good fit for Kaimare?
Individuals focused on improving their performance while managing anxiety or life transitions may find support in Kaimare Laird’s work. His integrated approach blends clinical counseling with performance psychology, offering practical tools and emotional insight to help clients build resilience and develop lasting strategies for growth.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible...
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Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling...
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Who might be a good fit for Lori?
Individuals focused on improving their emotional well-being while managing anxiety or life transitions may find support in Lori Plater’s work. Her use of Cognitive Behavioral Therapy combined with a collaborative, empathetic approach creates a safe space to explore thoughts and feelings, helping clients move toward meaningful change.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, a...
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I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, and curiosity. I approach therapy as a collabo...
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their be...
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I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their best selves and helping them to improve their l...
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Who might be a good fit for Regina?
Clients facing concerns such as trauma, anxiety, or ADHD may connect with the techniques and structure offered by Regina Smith. Her use of cognitive-behavioral and person-centered therapies, combined with experience across age groups, supports individuals seeking thoughtful, tailored care through various life stages.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health f...
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Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health field. He believes in the intrinsic worth and...
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Who might be a good fit for Edwin?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Edwin Lucas, where applicable. His approach integrates mindfulness, cognitive behavioral techniques, and EMDR to support healing that honors the whole person, including spiritual dimensions when desired.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiat...
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I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiatry, family and adolescent counseling, intensi...
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Who might be a good fit for Judith?
People experiencing trauma or those wanting to strengthen mindfulness and coping skills could benefit from Judith Henderson’s focused therapeutic work. Her client-centered, empowerment approach incorporates trauma-informed methods and cognitive behavioral strategies tailored to individuals managing addiction, mental health challenges, and complex emotional needs.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individ...
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Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individuals challenged with emotional issues, grief,...
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Who might be a good fit for Barbara E?
Barbara E Brown offers an approach that may suit individuals focusing on coping with grief, life transitions, or emotional challenges. Her integrative and flexible methods aim to gently expand comfort zones, supporting clients of various ages in discovering their inner strengths and fostering more life-affirming ways of moving forward.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of profe...
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I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in...
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Who might be a good fit for Mitra?
Those managing concerns related to anxiety, trauma, or attachment difficulties may appreciate the methods Mitra Shahryary incorporates into their practice. Their approach emphasizes creating a safe, nonjudgmental space and integrates trauma-focused and cognitive-behavioral techniques to support both teens and young adults in building resilience and self-confidence.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into tr...
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Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into triumphs. My specialties include anxiety, depre...
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Who might be a good fit for Courtney?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Courtney Steward’s approach. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across a broad age range, including older adults, as they work toward greater resilience and self-care.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Nichole. Feeling stuck? Sad? Angry? Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come ...
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Hello, I'm Nichole. Feeling stuck? Sad? Angry? Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come on - let's heal together! Whether you're stru...
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Who might be a good fit for Nichole?
People experiencing depression or anxiety and looking for a therapist with experience in trauma-informed and creative approaches might consider Nichole Phillips’s style of care. She integrates traditional talk therapy with expressive methods like art and writing to create a compassionate space that supports healing on multiple levels.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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I am a dedicated therapist passionate about helping individuals achieve their full potential. As a Licensed Professional Counselor...
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I am a dedicated therapist passionate about helping individuals achieve their full potential. As a Licensed Professional Counselor with nine years of experience, she specializ...
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Who might be a good fit for Margaret?
Margaret Detwiler may be well-suited to individuals who value a faith-informed approach in managing addiction and co-occurring mental health concerns. She integrates evidence-based therapies like CBT, DBT, and Motivational Interviewing to support adults seeking resilience and meaningful progress in their recovery and personal growth.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of ...
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I am a Licensed Clinical Social Worker based in Virginia, with a career spanning over 26 years. I firmly believe in the power of empathy, being non-judgmental, and a strengt...
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Who might be a good fit for Michele?
Individuals focused on improving coping skills while managing challenges such as anxiety, depression, or trauma may find support in Michele Gunter's work. She offers a wealth of experience helping a broad age range, using methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma Informed Care. Particularly, those seeking to break free from patterns that hinder their well-being might appreciate her empowering approach, which fosters resilience and a renewed sense of self.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi...
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We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge....
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Who might be a good fit for Caroline?
Caroline Cheslak may align well with adults who are working through issues such as depression, anxiety, or life transitions. She integrates cognitive behavioral therapy with art therapy and mindfulness techniques, offering a thoughtful approach for those seeking both practical strategies and creative expression in their healing process.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am a therapist in Virginia, and I assist people who are dealing with complex life challenges. I have a strong passion to ...
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Hello, I am a therapist in Virginia, and I assist people who are dealing with complex life challenges. I have a strong passion to help anyone who is in need of empowerment and...
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Who might be a good fit for Marsha?
Individuals managing concerns related to anxiety, depression, or complex life transitions may appreciate the methods Marsha Mclean incorporates into her practice. Her approach integrates mindfulness and trauma-informed therapies, offering compassionate support tailored to young adults seeking empowerment and self-acceptance during challenging times.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein...
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What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought...
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Who might be a good fit for Shae?
People experiencing anxiety, relationship concerns, or life transitions, or those wanting to strengthen communication skills could benefit from Shae Reigns’s focused therapeutic work. Her approach integrates mindfulness, attachment-based, and trauma-informed methods, creating a supportive space that honors individual dignity and diverse experiences.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealin...
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Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealing with the emotions and feelings that come wi...
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Who might be a good fit for Shilpa?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Shilpa Barkley incorporates into her practice. With a humanistic and culturally informed approach, she collaborates with clients to set meaningful goals while integrating therapies like CBT and psychodynamic techniques to support self-understanding and emotional regulation.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, ou...
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Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, outpatient, crisis and intensive outpatient ser...
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Who might be a good fit for Elizabeth?
People experiencing depression, anxiety, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Hollingsworth’s focused therapeutic work. She integrates a variety of evidence-based approaches, including trauma-informed care and mindfulness techniques, to support adults through diverse challenges and life transitions.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH...
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ...
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Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Heal...
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Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Health Counseling. For 4 years I have been practi...
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Who might be a good fit for Joshua?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen healthy coping and thought regulation, could benefit from Joshua Seay’s focused therapeutic work. His approach incorporates trauma-informed care and mindfulness-based techniques that support clients in building resilience and emphasizing their strengths.
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Brandy Station, VA
Mindfulness-Based Stress Reduction (MBSR)
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