Blairs, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Blairs, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilit...
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Dr. Cindy Dominique comes to us with over 25 years of experience providing multicultural professional counseling services, facilitating trainings/workshops, crisis interventio...
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Who might be a good fit for Cindy?
Cindy Dominique may be a strong resource for individuals looking to develop strategies for managing trauma and substance use challenges. Her strength-based approach, combined with extensive experience in multicultural settings and crisis intervention, supports clients seeking resilience and connection through diverse life experiences.
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Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people ...
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Hi! I'm Melissa, a compassionate nurse practitioner specifically trained and certified to care for mental health needs for people of all walks of life.
If you are battli...
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Who might be a good fit for Melissa?
Those coping with anxiety, intrusive thoughts, or mood changes may find Melissa Irwin’s approach to be well-aligned. She combines medication management with therapeutic techniques like somatic quieting and cognitive-behavioral strategies, tailoring care plans to support individuals across different life stages and mental health challenges.
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Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challe...
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Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relationship difficulties, break...
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Who might be a good fit for Alicia?
Alicia Cadiz may be a good match for people navigating challenges like anxiety, trauma, or relationship difficulties who prefer a psychoanalytic framework. Her work often centers on creating a safe and trusting environment where clients, including Veterans and those experiencing life transitions, can rebuild self-esteem and rediscover inner confidence.
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Hi,
I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a heal...
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Hi,
I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a healthier, more fulfilling life.
Do you find y...
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Who might be a good fit for Mariah?
Mariah Eze may work particularly well with those looking to build skills around managing mood disorders and emotional regulation. Her approach blends solution-focused brief therapy with thoughtful medication management, aiming to support older adults facing challenges like anxiety, depression, or serious mental illness in a compassionate and personalized way.
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• Outpatient Focus: Bill's passion lies in helping people overcome challenges and improve their lives in an outpatient setting. ...
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• Outpatient Focus: Bill's passion lies in helping people overcome challenges and improve their lives in an outpatient setting. He works with individuals, families, and coup...
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Who might be a good fit for Billings?
Billings Collins may be well-suited to individuals who value a strength-based cognitive-behavioral approach in managing anxiety, depression, or coping skills challenges. He fosters a collaborative and supportive environment that encourages clients, including older adults, to build practical strategies and enhance emotional well-being within their relationships and daily lives.
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I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that al...
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I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move whe...
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Who might be a good fit for William?
Clients working through anxiety and depression and looking for trauma-informed support might engage well with William Korthals’s approach. He offers a flexible, non-judgmental space that emphasizes listening and meeting clients where they are, including those with military backgrounds or complex life transitions.
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
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Who might be a good fit for Lisa?
Clients working through anxiety and looking for mindfulness-based support might engage well with Lisa Rattiner Padilla’s approach. She integrates techniques like meditation, deep breathing, and creative therapies to help individuals and families manage stress in a way that honors their unique needs and goals.
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We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our l...
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We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our lives. You will experience difficulties, and y...
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Who might be a good fit for Colette?
Individuals or couples navigating grief, mood disorders, or relationship challenges may find alignment with the strategies and frameworks utilized by Colette Giovanniello, where applicable. Her approach integrates attachment-based and cognitive therapies alongside internal family systems, offering thoughtful support that acknowledges both clinical insight and the complexities of life’s transitions.
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Hi and welcome to the first step in your healing journey. I understand that taking this first step can be difficult, but it is cou...
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Hi and welcome to the first step in your healing journey. I understand that taking this first step can be difficult, but it is courageous and I'm here to support you on your j...
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Who might be a good fit for Amanda?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Amanda Austin. She integrates individualized Cognitive Behavioral Therapy approaches that acknowledge the unique impact of trauma and life experiences across different ages, including children, teens, and adults.
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
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Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge.
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My passion is creating a safe, open, and non-judgmental space where you feel seen, heard, understood, and ready to explore life's ...
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My passion is creating a safe, open, and non-judgmental space where you feel seen, heard, understood, and ready to explore life's challenges. I combine my clinical experiences...
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I'm a licensed therapist with a passion for helping individuals navigate life's challenges and discover their inner strengths. My ...
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I'm a licensed therapist with a passion for helping individuals navigate life's challenges and discover their inner strengths. My approach is warm, collaborative, and grounded...
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Who might be a good fit for Lynesha?
Those managing concerns related to anxiety, depression, or perinatal mental health may appreciate the methods Lynesha Womble incorporates into her practice. Her warm, collaborative style, grounded in Cognitive Behavioral Therapy, aims to create a safe space where women can feel supported as they work toward meaningful personal growth and healing.
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Hi, I’m a licensed clinical social worker and a trained psychotherapist. I am licensed to practice in Virginia and Texas. I help...
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Hi, I’m a licensed clinical social worker and a trained psychotherapist. I am licensed to practice in Virginia and Texas. I help clients resolve symptoms of anxiety, depress...
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Who might be a good fit for Leon?
Clients working through anxiety or depression and looking for trauma-focused therapy support might engage well with Leon Sankofa’s approach. He integrates cognitive behavioral techniques with sensitivity to past trauma, aiming to help individuals in middle adulthood clarify their goals and enhance overall well-being.
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Welcome!
I am a Licensed Professional Counselor who believes in the transformative power of change!
As a person-centered therapi...
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Welcome!
I am a Licensed Professional Counselor who believes in the transformative power of change!
As a person-centered therapist, I strive to identify and celebrate the st...
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Who might be a good fit for Deneatta?
Deneatta Roarke may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her person-centered and culturally sensitive approach creates a compassionate space where clients can build coping skills and work toward personal growth at their own pace.
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I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotio...
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I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotional and psychological challenges, including a...
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Who might be a good fit for Fatina?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Fatina Boe incorporates into her practice. She uses evidence-based approaches like Cognitive Behavioral Therapy to help clients develop practical coping skills while fostering a supportive and empowering environment.
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Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anx...
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Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anxiety, bipolar disorder, depression, and traum...
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Who might be a good fit for Denise?
Individuals or couples navigating challenges related to trauma and mood disorders may find alignment with the strategies and frameworks utilized by Denise Bolden, where applicable. Her collaborative approach incorporates evidence-based therapies like CBT and DBT, offering support tailored to those managing anxiety, bipolar disorder, and the complexities of multicultural identities.
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Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals thr...
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Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals through trauma, anxiety, grief, chronic illness,...
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Who might be a good fit for Kristin?
Kristin Discepolo may align well with adults who are working through issues such as trauma, anxiety, or grief. Her holistic and client-centered approach, which integrates mindfulness, somatic techniques, and trauma-informed care, supports individuals seeking to build resilience and emotional wellness at their own pace.
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
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Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values.
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